Why am I here and what is my purpose for life?  That is a question many people ask but the sad thing is they fail to get an answer.  Know that you do have a purpose and it’s a purpose only you can fill and if you never move into that purpose of what God wanted accomplished through you, it will get left unattended.  Take a listen to this Podcast to gain an understanding of how you can uncover what you were created to accomplish.

Schedule time to chat:  https://reginasanchez.com/talkwithregina/

Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program  

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program:  https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have:  [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

Unhealed trauma does not go away.  Sadly, it settles in our body and our soul and will manifest itself at any time it’s triggered.  Take a listen to this very short podcast about a client who became immobilized over a very simple project because of trauma.

Schedule time to chat:  https://reginasanchez.com/talkwithregina/

Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program  

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program:  https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have:  [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

Why do we get sick?  Is that a question you ask yourself periodically or even frequently?  Do you seem to be in a cycle of one sick issue after another?  Or are your children constantly sick?  Well, it is a good question to ask but we shouldn’t just leave it there.  It’s important to get an answer.  Take a listen to this podcast to help you take a look at possibly you are on a cycle of sickness and dis-ease.

Schedule time to chat:  https://reginasanchez.com/talkwithregina/

Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program  

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program:  https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have:  [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

Do you miss those days of beautiful blue skies where the air is crisp and clean?  I do.  It’s one thing to have to deal with the pollutants in the air we breathe outside but to have the air in our home not be healthy is another.  I have a solution for you and it’s not that costly.  Take a listen to this podcast to find your inexpensive solution!  

Schedule time to chat:  https://reginasanchez.com/talkwithregina/

Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program  

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program:  https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have:  [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

Are you covered in lotions full of SPFs when you walk out the door?  Have you been filled with fear that the sun is so dangerous for us?  Do you know people who have had or currently have skin cancer?  Then this Podcast is for you.  Take a listen to dispel the myth that the sun is dangerous and that we should be covered in chemicals if we want to go outside!

Here are some reference links to the Studies regarding bad fats and skin issues:

https://pubmed.ncbi.nlm.nih.gov/3110746/

https://pmc.ncbi.nlm.nih.gov/articles/PMC6035072/?__s=xxxxxxx&utm_source=drip&utm_medium=email&utm_campaign=Sunburn+Starts+in+the+Kitchen+🌞+%28Here’s+Why%29&__s=nyuoxqpbgkwg6quvi95c&utm_source=drip&utm_medium=email&utm_campaign=What+Do+Eggs+Have+to+Do+with+Sunburns%3F+  

https://pubmed.ncbi.nlm.nih.gov/25312699/

https://pubmed.ncbi.nlm.nih.gov/12511046/

Schedule time to chat:  https://reginasanchez.com/talkwithregina/

Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program  

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program:  https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have:  [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

When tragedy comes upon you whether it’s health, provision, death or relationship issues, how strong is your faith to have victory?  Are you able to believe that you will be well or that provision will come or that you will get through the death of a loved one or your strained relationship can be healed?  Where do you put your faith during these times of trials?  Take a listen to this podcast as I encourage where to place your faith.

Schedule time to chat:  https://reginasanchez.com/talkwithregina/

Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program  

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program:  https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have:  [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

Renaming toxic ingredients seems to be the way of our food manufacturers.  How can we even keep up?  As frustrating as it can seem, we must not give up.  Our health requires it.  Take a listen to this Podcast on how they have changed GMO to bioengineered.

Schedule time to chat:  https://reginasanchez.com/talkwithregina/

Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program  

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program:  https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have:  [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

There is so much more to bringing health into your life than the food we eat.  Sadly, toxins are lurching all around us.  Environmentally, we are limited to what we can change.  But when it comes to your home, you are in control and can de-clutter those toxins out.  Today I want to focus on making some changes in your kitchen.

Schedule time to chat:  https://reginasanchez.com/talkwithregina/

Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program  

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program:  https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have:  [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

For years, we have believed that sugar only effects our waistline or our insulin.  But there is more havoc to our body that sugar can cause, and that area is your brain.  Take a listen to this podcast to get a greater understanding how sugar could be rewiring your brain and not for good.

Schedule time to chat:  https://reginasanchez.com/talkwithregina/

Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program  

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program:  https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have:  [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.

What would you say if you knew that there were drugs in the food you are eating?  Would that make you angry?  I hope so. Well, that question was presented by Dr. Casey Means and when I read it, I became angry.  Take a listen to this Podcast to understand why she asked that question and why it’s a question that you perhaps should think on further.

Blog Posts:  https://reginasanchez.com/health-well-being/

Schedule time to chat:  https://reginasanchez.com/talkwithregina/

Click this link to receive  The Most Important Decision After Trauma and sign up for my Weekly Newsletter as one of Regina’s Revivors!

Coaching Programs

Transform Your Trauma into Peace 12 Week Coaching Program  

Grounded in Wholeness Health Coaching https://reginasanchez.com/grounded-in-wholeness/

Detox Your Home Program:  https://reginasanchez.com/detox-your-home/

Book & Kindle Purchase "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

Website for more information https://reginasanchez.com/

Email me any Questions you have:  [email protected]

Send Message through Voxer -- https://web.voxer.com/u/rsanch19492

Text me – 860-874-8515

The following teaching offering information on Health, Wellness and peaceful living is created for educational purposes only.

This information is not implying that it is a substitute for, nor replace professional medical advice or prior diagnosis and treatments.

If you have any concerns or questions about your health, seek a TRUSTED healthcare professional.  Do not delay in getting medical advice because of something you have learned from this teaching.

What is being presented, is to help you begin doing your research along with a TRUSTED healthcare professional.   Using any information in this teaching is solely at your own risk.