Giving You a Fresh Start After Trauma! Walk in Peace & Joy! Be Free Emotionally!

There can be so many chemicals in our drinking water that are used to keep it "safe," that it sounds like a twisted statement. Sadly, it is true. Having chemicals (like chlorine) in our drinking water can mess up our gut and microbiome. Take a listen to my Video/Podcast to gain a greater understanding on drinking pure and safe water.

https://reginasanchez.com/wp-content/uploads/2022/03/PurifyWater.pdf

Click this link to receive the first Chapter of my Book "Can I Have Your Heart … Daddy?" and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426

Purchase my new Book "Can I Have Your Heart ... Daddy?"

https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1

Ways to connect with me:

My Website will give you more information https://reginasanchez.com/

Email me to connect [email protected]

Social Media

MEWE https://mewe.com/i/reginasanchez1

LINKED IN https://www.linkedin.com/in/sanchezregina/

As a follow up to my prior Video/Podcast on What Are You Putting on Your Body and Is It Safe, I want to discuss one specific product … toothpaste. Remember what we put on our body gets into our blood steam within minutes. Image how quickly what we put in our mouth does. Keep your mouth healthy and safe by looking at your toothpaste.

Downloadable Reference PDF

https://reginasanchez.com/wp-content/uploads/2022/03/Toothpast-IngredStayAway.pdf

Click this link to receive the first Chapter of my Book "Can I Have Your Heart … Daddy?" and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426

Purchase my new Book "Can I Have Your Heart ... Daddy?"

https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1

Ways to connect with me:

My Website will give you more information https://reginasanchez.com/

Email me to connect [email protected]

Social Media

MEWE https://mewe.com/i/reginasanchez1

LINKED IN https://www.linkedin.com/in/sanchezregina/

Do you know that what you put on your body gets into your blood stream within minutes? So, what does your cosmetics contain? Are there ingredients in your cosmetics that are toxic? That answer is yes. Check out this video/podcast to give you some insight as you move forward to continue building and strengthening your Immune System.

Downloadable Reference PDF

https://reginasanchez.com/wp-content/uploads/2022/03/Cosmetics-ToxicIngred.pdf

Click this link to receive the first Chapter of my Book "Can I Have Your Heart … Daddy?" and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426

Purchase my new Book "Can I Have Your Heart ... Daddy?"

https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1

Ways to connect with me:

My Website will give you more information https://reginasanchez.com/

Email me to connect [email protected]

Social Media

Join me in understanding how "Plug-Ins, Scented Candles or Disinfectant Sprays can be toxic to your home environment. The chemicals in these products can wreak havoc on your hormones, your brain health, cause allergies or weaken your Immune System.

Click this link to receive the first Chapter of my Book "Can I Have Your Heart … Daddy?" and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426

Purchase my new Book "Can I Have Your Heart ... Daddy?"

https://www.amazon.com/Can-have-Your-Heart-Daddy-ebook/dp/B09HSWCCYZ/ref=sr_1_1?crid=2QXXJOXTGIHGO&keywords=can+I+have+your+heart+...+daddy&qid=1646679449&s=books&sprefix=can+i+have+your+heart+...+daddy%2Cstripbooks%2C82&sr=1-1

Ways to connect with me:

My Website will give you more information https://reginasanchez.com/

Email me to connect [email protected]

Social Media

MEWE https://mewe.com/i/reginasanchez1

LINKED IN https://www.linkedin.com/in/sanchezregina/

Have you ever heard the statement, "The greatest loss is the creation left inside of you!" Isn't that profound? Sometimes getting to our purpose or our destiny can be a difficult project. Or trying to get clarity on how to move out of a situation that leaves us nothing, but stress and anxiety can be challenging. Or we become paralyzed when we try to make changes in our life be it health and wellness or our career. That is where a Coach comes into play. Listen to my message how working with a coach can help you reach your goals.

https://calendly.com/info-22168/30-minute-free-consult

Click this link to receive the first Chapter of my Book "Can I Have Your Heart … Daddy?" and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426

Purchase my new Book "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

My Website will give you more information https://reginasanchez.com/

Email me to connect [email protected]

Social Media

MEWE https://mewe.com/i/reginasanchez1

LINKED IN https://www.linkedin.com/in/sanchezregina/

Sometimes we need a reminder on the basics of strengthening our Immune System. That's what this video/podcast will give you. You will be reminded of the basics of starting to make some changes in your pantry items that will begin to make changes to your Immune System. Simple changes could make an impact on your health. Join me now.

Purchase my new Book "Can I Have Your Heart ... Daddy?"

Click this link to receive the first Chapter of my Book "Can I Have Your Heart … Daddy?" and receive my encouraging, motivating, and educational Newsletters https://health-wellness-organizational-coach.aweb.page/p/4db71de9-528b-46d5-9ce6-b110d0732426

Ways to connect with me:

My Website will give you more information https://reginasanchez.com/

Email me to connect [email protected]

Social Media

MEWE https://mewe.com/i/reginasanchez1

LINKED IN https://www.linkedin.com/in/sanchezregina/

Having our daily requirement of vitamins and minerals is essential to our health. Taking supplements can be one way to get those daily requirements but another important way is food. Knowing what foods give us what vitamins can be overwhelming. So, I'm here to help. Watch or listen to my video/podcast to understand why vitamins are important and how being deficient in any of them can be harmful to your health. I give an example of being Vitamin B12 deficient and how it can affect you in a horrible way. Join me for the next 28 minutes.

Click here for Essential Needs for Vitamins & Minerals

https://reginasanchez.com/wp-content/uploads/2022/02/EssentialNeedsVitaminsMinerals.pdf

Click here for Vitamins from Food

https://reginasanchez.com/wp-content/uploads/2022/02/VitaminsFromFood.pdf

Purchase my new Book "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

https://reginasanchez.com/

[email protected]

Social Media

https://mewe.com/i/reginasanchez1

https://www.linkedin.com/in/sanchezregina/

When intense tragedies happen to us and cause us to accept into our lives a "spirit" of fear and we don't remove it, it eventually can be like a friend. I know. I allowed that spirit to come into my life at a very young age. It made me believe it was protecting me. This spirit so controlled my life that it had become my friend. I didn't even realize it was "acting up" and raising it stupid head in my life and causing me to walk in fear. I walked so long with it that it was familiar to me. I thought it was normal.

Is that you? Are you so accustomed to walking with fear that you don't even realize it's there? Well, let me share with you some ways you too can remove this "friend" from your life and enjoy a life of peace, rest, and joy!

Click here for the full PDF of Tools to Remove Fear From Your Life! https://reginasanchez.com/wp-content/uploads/2022/02/HaveYouLetFearBeYourFriend.pdf

Purchase my new Book "Can I Have Your Heart ... Daddy?"

Ways to connect with me: https://reginasanchez.com/ [email protected]

Social Media https://mewe.com/i/reginasanchez1 https://www.linkedin.com/in/sanchezregina/

Last week I talked about not living in fear because it can weaken your Immune System. Today I'm going to tell you how it weakens your Immune System. Take a listen to this short but rich teaching and then begin to take steps to calm your body down and not allow fear to permeate your being.

Download this PDF for your reference https://reginasanchez.com/wp-content/uploads/2022/01/Reduce-StressAnxietyFear.pdf

Purchase my new Book "Can I Have Your Heart ... Daddy?"

Ways to connect with me: https://reginasanchez.com/ [email protected]

Social Media https://mewe.com/i/reginasanchez1 https://www.linkedin.com/in/sanchezregina/

When we think about strengthening our Immune System the first thing we probably do is take supplements. Then we can look at our food intake or what we put on our body or clean our homes with. But do we ever think about another aspect that weakens our immune system … the emotion of fear … or is it really an emotion? Listen to my teaching about fear, how it comes upon us, what it does to us, and how to be healed from it and learn how I helped get this spirit off my son when he was a child.

Purchase my new Book "Can I Have Your Heart ... Daddy?"

Ways to connect with me:

https://reginasanchez.com/

[email protected]

Social Media

https://mewe.com/i/reginasanchez1

https://www.linkedin.com/in/sanchezregina/