Glam Latte Beauty Podcast

SummaryIn this conversation, Jamie shares her journey and dreams of living in Italy. She talks about the life-changing experience of traveling to Europe and the deep connection she feels to the continent. Jamie recounts the moment she saw a picture of a magical place on a calendar as a child and how it inspired her to someday visit. She discusses her discovery of the possibility of Italian citizenship and the challenges she faced in obtaining the necessary documents. Jamie also explores visa options and the 90-day rule for staying in Europe. She shares her excitement for the future and the prospect of buying property in Italy.TakeawaysTraveling to Europe is a life-changing experience that offers a unique education and perspective on the world.
Manifesting dreams and setting intentions can lead to unexpected opportunities and connections.
Obtaining Italian citizenship by descent can be a complex process, but there are alternative visa options for living in Italy.
The 90-day rule allows US citizens to stay in the Schengen countries for 90 days before needing to leave for 90 days.Chapters00:00 Introduction
00:50 The Life-Changing Experience of Traveling to Europe
02:07 Connection to Europe and the Magical Place on a Calendar
04:44 Manifesting the Dream to Live in Europe
08:16 Discovering the Possibility of Italian Citizenship
17:49 Putting the Italian Dream on Hold
19:49 Finding Documents for Italian Citizenship
23:05 The Broken Bloodline and Visa Options
26:29 The 90-Day Rule and Planning to Move to Italy
28:07 Introducing the Idea to Mother and Exploring Property in Puglia
32:25 Feeling a Deep Connection to Europe
38:34 Excitement for the Future and Living in Italy
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SummaryIn this episode, Jamie shares the lessons she has learned in her 40s. She discusses the joy and happiness that dogs bring, the importance of setting boundaries in relationships, the futility of chasing men, the impact of alcohol and bad food on aging, the power of manifestation and belief, the importance of self-acceptance without excessive beauty treatments, the healing properties of nature, and the significance of the order and technique in skincare application.TakeawaysDogs can bring immense joy and happiness to your life.
Setting boundaries is crucial for maintaining healthy relationships.
Chasing men is a waste of time; if they are not pursuing you, they are not interested.
Alcohol and bad food can age you faster than the sun.
Manifestation and belief can lead to unexpected opportunities and outcomes.
Focusing on self-acceptance without excessive beauty treatments can lead to greater self-love.
Nature provides many cures and healing properties.
The order and technique in skincare application can significantly impact its effectiveness.Chapters00:00 Introduction and Turning 40
01:23 Lesson 1: Dogs Make You Happier
07:48 Lesson 2: Setting Boundaries
15:07 Lesson 3: Chasing Men is a Waste of Time
17:53 Lesson 4: Alcohol and Bad Food Age You Faster
20:49 Lesson 5: Manifestation and the Power of Belief
23:36 Lesson 6: Doing the Most Makes You Feel the Least
27:59 Lesson 7: Most Cures Can Be Found in Nature
39:04 Lesson 8: Skincare Order and Technique Matter
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AVE 10% at Sigma Beauty use code GLAMLATTE
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use code JAMIEW20SAVE ON VERSED SKINCARE USE CODE GLAMLATTE10
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Comment on Youtube, DM on the gram or Hit us up on the PRIVATE Facebook Group!

In this episode, Jamie discusses her changing makeup preferences, including a shift towards glowy, medium coverage base products and a preference for soft glam eyeshadow looks. She also shares her journey of embracing her natural lashes and short nails as part of a self-love journey. Jamie highlights her favorite brands, such as Sigma, BK Beauty, YSL, and Danessa Myricks, and recommends products like the Laura Geller Baked Balance Brighten foundation and the Milani Cheek Kiss cream blush. She also mentions the merger of Ipsy and Boxycharm and her new venture of offering one-on-one makeup lessons.
Takeaways

• Experiment with different makeup preferences and be open to changing your preferences over time.
• Embrace your natural features and focus on enhancing your own beauty rather than relying on false lashes or long nails.
• Explore different brands and products to find what works best for you and your desired makeup look.
• Consider trying out one-on-one makeup lessons to learn new techniques and enhance your makeup skills.

Chapters00:00Introduction
01:19Change in Makeup Preferences
03:09Transition to Soft Glam
05:26No Lashes and Short Nails
09:24Self-Love Journey
11:01Favorite Brands: Sigma and BK Beauty
12:28Favorite Lipstick: BK Beauty Luxe Lipstick
15:00Favorite Foundations: Laura Geller Baked Balance Brighten and Lancome Tient Idole Ultra Wear
18:45Favorite Concealer: Lancome Tone Eto Concealer
20:47Favorite Products from YSL
22:14Favorite Products from Danessa Myricks
23:45Favorite Fragrances: YSL Black Opium, Libre, and La Vie Est Belle
24:45Disappointing Foundation: Estee Lauder Double Wear Sheer
25:21Favorite Drugstore Foundation: CoverGirl Simply Ageless Skin Perfector
26:51Favorite Drugstore Cream Blush: Milani Cheek Kiss
28:56Favorite Stick Makeup Brands: Milk Makeup and Nude Stix
29:56Favorite Blush Formula: Danessa Myricks Yummy Skin Balm Powder Blushes
31:19Favorite Indie Brand: Finding Ferdinand
34:15Favorite Luxury Makeup Brands: Patrick Ta and Rare Beauty
45:48Ipsy and Boxycharm Merger
49:13Makeup Lessons and One-on-Ones
51:37Conclusion
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SAVE 10% at Sigma Beauty use code GLAMLATTE
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Give us all your questions! Comment on Youtube, DM on the gram or Hit us up on the PRIVATE Facebook Group!

Jamie shares her dating experiences and provides entertaining anecdotes about two different dates. She discusses her background and the inspiration behind her dating diaries and delves into the first date with Mr. Not Even My Type, highlighting the mismatched expectations and the disappointment she experienced. Next, she recounts her encounter with Mr. Newport, who misrepresented himself and exhibited questionable behavior. Finally, Jamie reflects on her decision to take a break from dating and the relief she feels from not being in the dating scene.
Takeaways

• Dating in your 40s can be challenging, as you become more selective and have a clearer idea of what you want in a partner.
• It is important to have clear criteria and not settle for someone who does not meet your standards.
• Misrepresentation and dishonesty are common in the online dating world, and it is crucial to be cautious and trust your instincts.
• Taking a break from dating can be beneficial for self-reflection and regaining a sense of control and happiness.

Chapters00:00Introduction and Background
02:11Mr. Not Even My Type
09:58Mr. Newport
22:22Taking a Break from Dating

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TIKTOK
SAVE 10% at Sigma Beauty use code GLAMLATTE
SAVE ON BK BEAUTY USE CODE GLAMLATTE10
Save 20% ON FACE THEORY SKINCARE
use code JAMIEW20SAVE ON VERSED SKINCARE
USE CODE GLAMLATTE10
SIGN UP FOR IPSY/ BOXYCHARM BEAUTY BOX SUBSCRIPTION
Shop my Amazon Favorites
Free Audible Book
Give us all your questions! Comment on Youtube, DM on the gram or Hit us up on the PRIVATE Facebook Group!

In this episode, Jamie explains her absence from the podcast and introduces the new video format. She discusses the reasons for taking a break, including burnout and the desire for more community engagement. She also shares the challenges of being a one-woman show, her transition to TikTok and outlines the plans for the new season.

Takeaways

• Jamie took a break from the podcast due to burnout and a desire for more community engagement.
• She faced challenges as a one-woman show and found success on TikTok.
• The new season will have a structured format with different series each month.
• The value of listener feedback and plans to adapt the podcast based on their preferences.
• Excited about the future and appreciates the support of her listeners.

Chapters
00:00Introduction and Video Format
02:24Reasons for Taking a Break
03:45Challenges of Being a One-Woman Show
05:00Transition to TikTok and Building Community
06:27Plans for the New Season
09:14Content Structure for the Season
13:36Listener Feedback and Adaptation
14:06Challenges Faced during the Break
17:29Getting Back on Track
18:43Excitement for the Future
19:40Importance of Listener Support
21:07Ad-Free Content and Subscription Option
22:25Conclusion and Gratitude


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RESOURCES:SHOP BYGLAMLATTE.COM
Glam Latte Youtube Channel
Glam Latte TIKTOKSAVE 10% at Sigma Beauty use code GLAMLATTE
SAVE ON BK BEAUTY USE CODE GLAMLATTE10
Save 20% ON FACE THEORY SKINCARE use code JAMIEW20
SAVE ON VERSED SKINCARE USE CODE GLAMLATTE10
SIGN UP FOR IPSY/ BOXYCHARM BEAUTY BOX SUBSCRIPTION
Shop my Amazon Favorites
Free Audible Book
Give us all your questions! Comment on Youtube, DM on the gram or Hit us up on the PRIVATE Facebook Group!

SHOW NOTES: This week I am talking all things beauty including a lip filler update and products I've been loving. MAKEUP MONTHLY: *Lip filler update *Under eye primer situation *Alicia Keys skincare *Colourpop is on fire *$5 mind blowing highlighter *awesome makeup brushes *a new indie brand *mascara fail *tarte coachella All my crystal jewelry can be found at byGlamLatte.com Check out Murad's Podcast SHOP MURAD.COM Use code GLAMLATTE at checkout for 20% OFF and Free shipping on orders over $60! Follow me on TIKTOK RESOURCES: SHOP BYGLAMLATTE.COM SHOP GLAM LATTE MERCH! Sign up for our weekly newsletter The Glam Latte Youtube Channel The Glam Latte TIKTOK Shop my Amazon Favorites Free Audible Book Give us all your questions! DM on the gram or Hit us up on the PRIVATE Facebook Group!

SHOW NOTES: This week I am discussing my recent discovery between gut health and hormones. This episode is long, but it is full of information, resources and my experience. I hope you find it helpful! I am not a doctor, but sometimes life experience teaches us more than books do. WTF HORMONES: *No one talks about this *My journey *the gut connection *hormones don't break themselves *birth control *noticing hormone shifts *what disrupts gut health *what helps gut health *living by your cycle *beauty product connection *getting triggered *what helps gut health *living by your cycle *beauty product connection *getting triggered Supplements I use: https://a.co/ggYsGdV Information I referenced: This article by Brie Wieselman Alisa Vitti google talk: https://www.youtube.com/watch?v=166NrR5A7Ng Her book: https://amzn.to/3MkFgP2 All my crystal jewelry can be found at byGlamLatte.com Check out Murad's Podcast SHOP MURAD.COM Use code GLAMLATTE at checkout for 20% OFF and Free shipping on orders over $60! Follow me on TIKTOK RESOURCES: SHOP BYGLAMLATTE.COM SHOP GLAM LATTE MERCH! Sign up for our weekly newsletter The Glam Latte Youtube Channel The Glam Latte TIKTOK Shop my Amazon Favorites Free Audible Book Give us all your questions! DM on the gram or Hit us up on the PRIVATE Facebook Group!

SHOW NOTES: This week I am back to dating randoms and sharing the crazy stories for all the enjoy! THE CANADIAN: *Bumble vs Tinder *Halfway date *shady breakdown *next day save *pink flag *the ex girlfriend *the universe saves the day All my crystal jewelry can be found at byGlamLatte.com Check out Murad's Podcast SHOP MURAD.COM Use code GLAMLATTE at checkout for 20% OFF and Free shipping on orders over $60! Follow me on TIKTOK RESOURCES: SHOP BYGLAMLATTE.COM SHOP GLAM LATTE MERCH! Sign up for our weekly newsletter The Glam Latte Youtube Channel The Glam Latte TIKTOK Shop my Amazon Favorites Free Audible Book Give us all your questions! DM on the gram or Hit us up on the PRIVATE Facebook Group!

SHOW NOTES: This week I am talking about my lip filler journey, an update on makeup school and some products I've been trying, testing, love and dislike immensly. MAKEUP MONTHLY: *Lip Filler Update *makeup school *holy grail discontinued! *where are the instructions *new products I love, hate and still trying All my crystal jewelry can be found at byGlamLatte.com Check out Murad's Podcast SHOP MURAD.COM Use code GLAMLATTE at checkout for 20% OFF and Free shipping on orders over $60! Follow me on TIKTOK RESOURCES: SHOP BYGLAMLATTE.COM SHOP GLAM LATTE MERCH! Sign up for our weekly newsletter The Glam Latte Youtube Channel The Glam Latte TIKTOK Shop my Amazon Favorites Free Audible Book Give us all your questions! DM on the gram or Hit us up on the PRIVATE Facebook Group!

SHOW NOTES: This week I am talking about my wellness journey, what I've been through, what I've learned and how mindset and fitness are connected. MIND OVER MATTER: *New Series *Mindset and Wellness *It's a journey *going against the grain *what is stress *mind and body imbalance *the time my body broke *living in fight or flight *Changing my mind *trying to out train a bad attitude *What's our damage? *Self punishment *How you view the environment *digging for the trauma *Meditation heals the body - a study *Getting into alignment *Swtiching it up and everything works *All roads lead to gut health All my crystal jewelry can be found at byGlamLatte.com Check out Murad's Podcast SHOP MURAD.COM Use code GLAMLATTE at checkout for 20% OFF and Free shipping on orders over $60! Follow me on TIKTOK RESOURCES: SHOP BYGLAMLATTE.COM SHOP GLAM LATTE MERCH! Sign up for our weekly newsletter The Glam Latte Youtube Channel The Glam Latte TIKTOK Shop my Amazon Favorites Give us all your questions! DM on the gram or Hit us up on the PRIVATE Facebook Group!