🎙️ Episode Description: 40 Lessons in 40 Years (Part 1)

🚨 I’m turning 40! 🚨 And let me tell you—getting here has been a ride.

In this episode, I’m sharing the first 20 lessons I’ve learned over the last 40 years. Some are hard-earned, some are unexpected, and some might be exactly what you need to hear today.

💡 Why peace is the real flex
💡 The truth about failure (hint: you’re not failing, you’re becoming)
💡 The biggest lie we tell ourselves about success
💡 What I wish I had learned sooner about anxiety, boundaries, and trust

These lessons aren’t just about looking back—they’re about stepping into what’s next. Because if the first 40 years held this much transformation, just imagine what’s ahead.

🎧 Hit play and let’s dive in.

🔥 What’s one lesson YOU would tell your younger self? Drop it in the comments—I’d love to hear.

👉 And don’t forget—Part 2 is coming soon!

#GlassCeilingsAndStickyFloors #LifeLessons #40ThingsIn40Years #Growth #WomenWhoLead

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Are you holding onto shame from your past, feeling like your story is something to hide instead of something to own? Today’s guest, Candi Rose, has been there—and she’s here to show you the way forward.

In this powerful episode, Candi shares her raw and inspiring journey from rock bottom to success, overcoming abuse, addiction, and shame to build a thriving career and an empowered life. She reveals:

✅ How to break the cycle of shame and reclaim your voice

✅ The baby steps that lead to BIG transformations

✅ How she found the courage to rewrite her story—again and again

✅ The role faith, community, and mindset play in healing and growth

If you’ve ever felt lost, stuck, or like your past is holding you back, this episode is for you. Get ready for a conversation that will inspire you to step into your power and own your story like never before.

🎧 Listen now, and don’t forget to connect with Candi at candirose.com for more resources!

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In this episode of Glass Ceilings and Sticky Floors, we dive into the power of trusting the universe, trusting your gut, and trusting yourself. Whether it's those quiet whispers during a walk or the big decisions that keep you up at night, learning to lean into those nudges can lead to breakthroughs you never imagined.

✨ Here’s what we’re diving into:

• 📍 Why trusting yourself is the ultimate game-changer
• 📍 How to honor your commitments (with compassion!)
• 📍 Simple steps to tune into your intuition and take action
• 📍 The truth about small wins and why they matter
• 📍 Erica’s personal journey with her 2025 word of the year: TRUST

💡 Plus: Erica shares the behind-the-scenes story of creating Her Collective and how leaning into trust helped her bring this dream to life.

👉 Ready to shatter those self-imposed ceilings and step into your best life? Tune in now and let’s smash through them together!

🌟 P.S. If this episode resonates, please share it with someone who needs to hear it. Don’t forget to leave a ⭐⭐⭐⭐⭐ review – it helps more women find this message!

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In this powerful episode, I sit down with Dr. Emily Williams Knight, the President and CEO of the Texas Restaurant Association and Foundation, to talk about what it really takes to lead through crisis, build influence in male-dominated industries, and create opportunities for others to rise.

With over 20 years of global leadership experience, Emily played a pivotal role in saving thousands of restaurants during the COVID-19 pandemic. She shares her personal journey from dreaming of a career in hospitality as a third grader to navigating one of the most challenging leadership moments of our time.

Tune in to hear:

• How Emily led through the chaos of the pandemic and fought for the restaurant industry
• Why influence isn’t about fitting in—but about being the expert at the table
• The key mindset shift that helped her step into leadership with confidence
• Why women need to stop striving for "balance" and embrace blending work and life instead
• The biggest lesson she’d tell her younger self about leadership, resilience, and self-care

Emily’s story is one of grit, heart, and impact. If you’re ready to lead with confidence and step into your full potential, this episode is a must-listen!

🎧 Listen now and tag us with your biggest takeaways!

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🎙️ Why Your Community is the Key to Crushing Every Goal This Year

Success isn’t a solo sport. The people you surround yourself with can make or break your dreams—and in this episode of Glass Ceilings & Sticky Floors, I’m diving into why community is the ultimate cheat code for achieving your goals.

Join me as I share:

✨ Science-backed stats proving you’re more likely to succeed with the right support system.
✨ Personal stories about how community helped me give up drinking and build a thriving career.
✨ The tangible benefits of accountability, mentorship, and collective momentum.
✨ How to find (or build) your dream community—and why I created HER Collective to support ambitious women like you.

If you’ve ever felt like you’re doing it all alone, this episode will change how you approach success.

💡 Don’t wait to find your people. Listen now and start building the connections that will transform your life!

👉 Learn more about HER Collective: https://ericaandersonrooney.myflodesk.com/joinhercollective
👉 Subscribe to never miss an episode!

#GlassCeilingsStickyFloors #Podcast #CommunityMatters #HERCollective #GoalSetting #Success

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In this powerful episode of Glass Ceilings and Sticky Floors, we’re joined by Dima Ghawi—author, speaker, and courageous leader—who shares her extraordinary journey of breaking free from the limitations of her culture, family, and expectations. Topics include:

• Cultural Constraints: Growing up in a Middle Eastern community with strict expectations of obedience and perfection.
• The Vase Analogy: How cultural pressures to remain “perfect” shaped her early life—and how she shattered them.
• Depression as a Catalyst: How hitting rock bottom became the turning point for questioning the norms that held her back.
• Making the Hard Choices: The courage to escape an oppressive situation and rebuild her life from scratch.
• Unstoppable Courage: Steps to overcome fear, invest in yourself, and create a life of purpose.
• Practical Advice: The importance of grieving, finding light through knowledge, and surrounding yourself with the right people.

Dima’s story is raw, real, and full of lessons for anyone who feels stuck or bound by expectations. Her memoir, Breaking Vases, is a must-read for anyone ready to shatter limitations and thrive.

Links and Resources:

• Connect with Dima: dimagawi.com
• Order her book: Breaking Vases

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In this episode of Glass Ceilings and Sticky Floors, we’re joined by Laura Bratton—speaker, coach, and author of Harnessing Courage. Laura shares her extraordinary journey of:

• Navigating life after losing her sight as a teenager.
• Building resilience through grit and gratitude.
• Embracing the balance between grief and moving forward.
• Letting go of comparison and trusting your inherent worth.
• Learning to lean on community and borrow strength when needed.

Laura’s story is a testament to the power of perseverance, adaptability, and self-belief. Whether you’re overcoming personal challenges or navigating your own sticky floors, this conversation is packed with wisdom and actionable insights to inspire your journey.

Connect with Laura:

• Website: laurabratton.com
• Book: Harnessing Courage

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Have you ever wondered what separates those who soar in their careers from those who stay stuck? Spoiler alert: It’s not just talent or hard work—it’s the power of community.

In this episode, I dive into why success isn’t meant to be solo and how the right network can completely transform your career. Drawing from my experiences in two incredible communities—CHIEF, a network for executive women, and Impact 11, a high-level group for speakers and thought leaders—I’ll share:

• Why your network is your net worth and how connections create opportunities you can’t predict.
• The transformative benefits of community, including mentorship, accountability, and support.
• How being in the right group accelerates growth and inspires bold action.
• My personal stories of career breakthroughs fueled by powerful connections.
• A hint at something BIG I’m creating for ambitious women looking to grow, thrive, and succeed.

Whether you’re looking to build a network or maximize the one you already have, this episode will give you practical insights and inspiration to take your career to the next level.

✨ Tune in and start building the connections that will change your career forever!

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In this game-changing episode, we sit down with Maegan Megginson, therapist-turned-business-mentor, to uncover the truths about burnout and how to reclaim your life. Megan shares her powerful insights on breaking free from societal pressures and creating a life that aligns with your values. If you’re feeling overwhelmed, stuck, or just tired of the hustle, this episode is packed with actionable takeaways to help you move forward. Here’s what you’ll learn:

• Why most burnout advice is a scam (and what really works).
• How capitalism and patriarchy fuel perfectionism and exhaustion.
• The difference between true burnout and just needing a vacation.
• Why non-monetary revenue—like time and joy—is the ultimate wealth.
• Simple, actionable micro-changes to reignite your energy and align with your values.
• How to reconnect with joy and pleasure, even in small everyday moments.

Tune in to explore why living a life in alignment with your values is the ultimate form of success. Don’t miss this conversation—it’s time to stop surviving and start thriving!

Visit DeeplyRested.com

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The holidays can feel like one endless to-do list, especially for ambitious, working women who are juggling careers, families, and the pressure to make everything magical. But what if you could step off the hamster wheel and actually enjoy the season?

In this episode of the Glass Ceiling and Sticky Floor Podcast, I’m talking about Presence Over Presents—what it means to focus on connection, joy, and sanity during the holidays instead of getting buried under the chaos.

Here’s what you’ll learn in today’s episode:

• The #1 reason women feel overwhelmed during the holidays (and how to shift your mindset).
• 5 practical strategies to simplify the season, ditch the stress, and focus on what matters most.
• How to prioritize presence over perfection—even when the mental workload feels heavy.
• A powerful reminder to take back your time and energy so you can actually enjoy the holidays.

If you’re ready to escape the chaos, embrace calm, and make this season truly magical—this episode is for you.

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