Glenn Livingston, Ph.D., is a veteran and trusted psychologist, author of many books, including Never Binge Again and 45 Binge Trigger Busters. He has spent several decades researching the nature of bingeing and overeating through work with his own patients and a self-funded research program with more than 40,000 participants.  
He reminds us that the present moment is the only moment that exists. And remembering that is the way we can choose ourselves now.
Website: <a href="https://www.neverbingeagain.com/" rel="nofollow">https://www.neverbingeagain.com/</a>
Become a member of our Patreon page: <a href="http://patreon.com/chooseyounow" rel="nofollow">patreon.com/chooseyounow</a> to have access to exclusive content and send us your questions and comments at <a href="mailto:chooseyounowpodcast@gmail.com" rel="nofollow">chooseyounowpodcast@gmail.com</a>.
For more about my Nutrition services and resources, visit me at <a href="http://plantbaseddietitian.com/" rel="nofollow">PlantBasedDietitian.com</a>

Glenn Livingston, Ph.D., is a veteran and trusted psychologist, author of many books, including Never Binge Again and 45 Binge Trigger Busters. He has spent several decades researching the nature of bingeing and overeating through work with his own patients and a self-funded research program with more than 40,000 participants. He reminds us that the present moment is the only moment that exists. And remembering that is the way we can choose ourselves now. Website: https://www.neverbingeagain.com/ Become a member of our Patreon page: patreon.com/chooseyounow to have access to exclusive content and send us your questions and comments at chooseyounowpodcast@gmail.com. For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com

Glenn Livingston, Ph.D., is a veteran and trusted psychologist, author of many books, including Never Binge Again and 45 Binge Trigger Busters. He has spent several decades researching the nature of bingeing and overeating through work with his own patients and a self-funded research program with more than 40,000 participants.&nbsp;&nbsp;
He reminds us that the present moment is the only moment that exists. And remembering that is the way we can choose ourselves now.
Website:&nbsp;<a href="https://www.neverbingeagain.com/" rel="noopener noreferrer">https://www.neverbingeagain.com/</a>
Become a member of our Patreon page:&nbsp;<a href="http://patreon.com/chooseyounow" rel="noopener noreferrer">patreon.com/chooseyounow</a>&nbsp;to have access to exclusive content and send us your questions and comments at&nbsp;<a href="mailto:chooseyounowpodcast@gmail.com" rel="noopener noreferrer">chooseyounowpodcast@gmail.com</a>.
For more about my Nutrition services and resources, visit me at&nbsp;<a href="http://plantbaseddietitian.com/" rel="noopener noreferrer">PlantBasedDietitian.com</a>

Glenn Livingston, Ph.D.: Breaking Out of Food Prison

Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. 



“Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth. 



In The Choose You Now Podcast, Julieanna interviews  some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.

Society & Culture

Nutrition

Education

Self-Improvement

Relationships

Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth. In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.

Share Glenn Livingston, Ph.D.: Breaking Out of Food Prison

Sign up to save your podcasts

Glenn Livingston, Ph.D.: Breaking Out of Food Prison

Glenn Livingston, Ph.D.: Breaking Out of Food Prison

More shows like Choose You Now

Nutrition Facts with Dr. Greger

The Exam Room by the Physicians Committee

PLANTSTRONG Podcast