Glisten Up

Today I am chatting with my sister Gwen who is graduating college this semester! We talk about growth and setbacks during covid, practicing gratitude, finding confidence in yourself and tips to make the most of your career and be okay with the unknown!

Mentioned in this episode:

OXB Sweatproof Jewlery: use code TEAMMEGHAN 

Paragon Fitwear: USE CODE CITYSWEAT 

Try the Glisten App 7 days Free! 

Follow Meghan on Instagram and Tik Tok

Rate and Review the show! 

Recapping my weekend in NYC, ups and downs & always learning something new every day! Who is ready to step into their Self Care Era with me?! 

Mentioned in this episode:

Try the Glisten App 7 days Free! 

Follow Meghan on Instagram and Tik Tok

Rate and Review the show! 

Today Brad and I are giving you some 2023 inspo, talking about what we are taking with us into the new year and what we are leaving behind in 2022!

Mentioned in this episode:

Try the Glisten App 7 days Free! 

Follow Meghan on Instagram and Tik Tok

Rate and Review the show! 

Today we are recapping our honeymoon in Aruba! Recommendations below! 

Dinner: Yemanja, Driftwood, Gianni's, Flying Fishbone, Papiamento

Activities: Offroad Evolution UTVS, Horseback Riding, Baby Beach, Cabanas on Flamingo Island, Natural Bridge for a swim

Today Meghan and Brad recap their wedding weekend & share their favorite memories from 12.17.22. Enjoy! 

Download the Glisten App Now!

Sharing my top tips to fully enjoy the holidays while feeling like your best self for the new year! 

Join Glisten 7 days FREE!

Yoga with Adriene 7-Minute Meditation 

I really struggled with my skin after going off the birth control pill. Sharing my skin tips here and my 8 month journey of finding what works for me! Hope this helps you feel confident in your own skin <3 

My skincare products (scroll to the bottom)

Join Glisten 7 days Free! 

Such an inspiring & empowering chat with my sister Rory on how to thrive in college & in life, stay organized, keep confidence, block out comparison & social media and be true to yourself. 

GLISTEN BLACK FRIDAY SALE ends 11/28

Bridal Sculpt Program 

After 3 years, CitySweat has rebranded to Glisten. Glisten is the same classes you know and love, but upgraded. A new look, website and style that fits the feeling we get when we show up and celebrate ourselves. Thank you for being here! Please share with a friend who needs to feel the glisten! 

GLISTEN BLACK FRIDAY SALE use code GLSITEN30

sharing my quick tips to help you kick off the week & feel good in your mind & body! Please share with a friend who needs some extra glisten this week, and leave us a rating & review of what you're loving and what you want to hear next! 

OXB Sweatproof Jewelry - use code SWEATY2022

Join CitySweat

Join the GLISTEN Group Chat!