Glisten Up

Your ultimate life summer reset guide!! Today I am sharing tips to have the best glisten girl summer of your life! We touch on meal staples, home cleanout, scheduling out fitness and fun, tips to save money and tips to free your mind so that you can live with joy, confidence and glisten!

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sharing my ultimate travel guide! snacks to bring, what to pack, airport hacks, supplements I love, electronics, etc. to make your travel experience seamless, glisteny & fun!

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In today's mini blast podcast I share 5 tips to release pressure & perfection in our routines, social life, career, etc. and find what works best for YOU. Cut out the noise and live your best life.

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Today we chit chat about my weekend recap teaching in nyc & then get into why I moved out of NYC, how I got to New Hampshire and one of the biggest realizations of my life - it's all about the people, not about the place. You can truly thrive anywhere...as a dancer who thought I had to live in NYC or near a city my whole life to thrive, but my biggest successes have been in New Hampshire, a place I thought I would never live! You can make it happen!

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Today I am in San Diego visiting my best friend since elementary school, Abby! We chit chat about how to adjust to big life changes & transitions, life in our twenties & how to follow your intuition & trust in life's twists & turns. Get ready for some laughs!

p.s. Matthew or Bust!

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In today's episode, I am sharing my top simple, tangible and mostly FREE tips to upgrade your life without breaking the bank. You don't need to have every Tik Tok product to be the best, most glistening version of yourself! Share this episode with a friend who needs a little extra glisten today!

Peak Glisten Vibes Playlist

Dry Brush and Lymphatic Drainage Paddle

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Today I am chatting with Millie and Taylor, the Co-founders of Stakt Mat! We talk all about entrepreneurship, how they got started, their experience on Shark Tank, how to use social media as a resource rather than a comparison, wellness routines and more!

Shop Stakt Mat!

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Today I am talking about how I started to create my morning and night routine, how to find what works best for you, and tips to create your unique, perfectly imperfect routine! I hope this helps you create a routine that you love!

My Morning Routine Tools

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Grace Freyre is a barre instructor in NYC and an absolute ray of sunshine! In this episode we chat about shifting your life to go after your dreams, finding confidence in the unknown, and all things wellness and barre! Enjoy!

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today we are recapping our trip to London & sharing some life realizations / "revelations" we had on the trip! 

London Recommendations:

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