Global Desi Parenting

In our culture, parents and society have been equating “academics with intelligence”. It is expected that "academic achievement" should be the goal of every child. When we say schooling, we mean such core subjects as Science, and Math.

We do not think about social sciences, languages ​​or arts like music, or any sports etc.
The goal of parenting should be to help the child find what he loves doing rather than what "the parents" want the child to pursue as a career.

Let’s talk to our guest, school counselor Sonali Bhat about proactive and evolving parenting!

 

हमारे संस्कृती में पिढीदर पिढी माँ बाप और समाज ये समीकरण करते आ रहे है कि “academics = intelligence”. या “academic achievement” ही हर बच्चे का लक्ष होना चाहिये. जब हम पढायी केहते है तो हमारा मतलब Science , Maths ऐसे core विषयों से होता है. हम social sciences , भाषाये या संगीत नृत्य जैसे कलायें या कोई sports वगैरा के बारे में नहीं सोचते. माँ बाप का लक्ष बच्चे को किस बात में ख़ुशी है या बच्चा क्या करना चाहता है इसके बजाय “वो” बच्चे को क्या बनाना चाहते है, इसपर होता है. आईए हमारे मेहमान, school counselor सोनाली भट से बातचीत करते है proactive और evolving पॅरेंटिंग के बारेमें!

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Knowing our family health history is one of the most powerful tools we have for our children to make changes that will have both immediate and long-term payoffs. It is important to talk to kids about (physical as well as mental) health and illnesses that run in the family. What to tell your child depends on their age and their health condition. Let's talk about the why what and how of family health conversations.


हमारे परिवार के health history को जानना हमारे बच्चों के लिए सबसे शक्तिशाली उपकरणों में से एक है, जिससे उनके स्वास्थ्य पर तत्कालिक और दीर्घकालिक दोनों तरह के प्रभाव हों सकते हैं। बच्चों से (शारीरिक और मानसिक) स्वास्थ्य और बीमारियों के बारे में बात करना महत्वपूर्ण है।आइए family health conversations के क्यों, क्या और कैसे के बारे में बात करते हैं।

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Reflective parenting helps us to break the vicious cycle of parental shaming and other myths about parenting. Why should we avoid using the terms good versus bad parenting? How can we help develop non-judgmental and empathetic interactions with our child?

विचारशील पालन-पोषण हमें माता-पिता की शर्मिंदगी के दुष्चक्र और पालन-पोषण के बारे में अन्य मिथकों को तोड़ने में मदद करता है। हमें “good parenting” या “bad parenting” जैसे शब्दों के प्रयोग से क्यों बचना चाहिए? हम अपने बच्चे के साथ सहानुभूतिपूर्ण और प्रभावी बातचीत कैसे विकसित कर सकते हैं?

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Parents hardly talk to their kids about their current work lives or about their own childhood and past experiences. Children learn vicariously through parental conversations and that can help in solidifying parent-child connection. Let’s explore some topics that we can focus on while talking to kids of all ages.

माता-पिता शायद ही अपने बच्चों से अपने वर्तमान काम काज या जीवन के अनुभवों के बारे में बात करते है . अपने बचपन और पिछले अनुभवों के बारे में अपने बच्चों से बातचीत करने से माता-पिता बच्चों को बहुत सारी मूल्यवान शिक्षा दे सकते है. माता-पिता और बच्चे के बीच के संबंध को मजबूत करने में मदद करने के लिये आइए कुछ ऐसे विषयों के बारे में जानें जिन पर हम बच्चों से बात करते समय ध्यान केंद्रित कर सकते हैं।

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It is said that 80% of parenting is about “connection”! What is the importance of connecting with our kids? How to use humor, daily activities and listening to connect with your children of all ages?

ऐसा कहा जाता है कि 80% पेरेंटिंग यह "कनेक्शन" के बारे में होता है! हमारे बच्चों के साथ जुड़ने का क्या महत्व है? अपने सभी उम्र के बच्चों के साथ जुड़ने के लिए हास्य, daily activities और ध्यान देकर सुनने का उपयोग कैसे करें?

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Feeding is one of the parent’s most important jobs. But family meals are about more than just food. They are a time to connect with your child and to support their overall development. You may have to offer your child a new food 10 or 15 times before he/she eats it. Think of foods as “ALWAYS FOODS'' and “SOMETIMES FOOD”. And the most important thing you can do is turn off the screens while eating meals. Listen to this episode to understand why!

बच्चों को खिलाना माता-पिता के सबसे महत्वपूर्ण कार्यों में से एक है। फॅमिली के साथ खाने का समय आपके बच्चों के साथ जुड़ने और उनके समग्र विकास का समर्थन करने का समय हैं। खाद्य पदार्थों को "ALWAYS FOODS'' और “SOMETIMES FOOD" के रूप में सोचें। और सबसे महत्वपूर्ण चीज जो आप कर सकते हैं वह है भोजन करते समय स्क्रीन बंद रखना। कारण जानने के लिए सुनिए यह एपिसोड!

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Family Meals are as much about connection as they are about nutrition. See mealtimes as an opportunity to learn – what it means to be together as a family; sharing; taking turns; practicing good manners; conversational skill,etc . Making sure that the kids eat well is not only the responsibility of the parent but that of the child as well! Let us see how we can help kids develop good eating habits with our guest speaker, parent educator Priya Rao.

दिन का एक भोजन साथ खाने का संबंध सिर्फ पोषण से नही बल्की कई सारी अच्छे आदतों से हैं . भोजन के समय को सीखने के अवसर के रूप में देखें - एक परिवार के रूप में एक साथ रहने का क्या अर्थ है; अच्छे शिष्टाचार क्या हैं , संवाद का कौशल और ऐसी कई सारी बाते बच्चे सिर्फ परिवार के साथ बैठकर खाना खाने से सीख सकते है! यह सुनिश्चित करना कि बच्चे ने पेट भर के खाना खाया है कि नही इस्की जिम्मेदारी सिर्फ मा बाप की हि नही, बल्की बच्चे की भी है. आइए इस एपिसोड में मिलते हैं हम अपने अतिथि वक्ता parent educator प्रिया राव से जो हमें बच्चों को खाने की अच्छी आदतें विकसित करने में कैसे मदद करें इसके बारे में महत्वपूर्ण बाते बतायेंगी।

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Rituals are important in families. There are three categories of rituals: celebrations, which include holidays and rites of passage; traditions, such as birthdays and anniversaries; and patterned daily routines, such as family dinners. Positive, consistent family rituals can provide developmental support for young children. Parents can support children’s development through positive modeling and self-talk during rituals. Let us explore what are some daily, weekly or annual rituals that you have in your family.

परिवारों में संस्कार (rituals) महत्वपूर्ण हैं। संस्कारो की तीन श्रेणियां हैं: उत्सव, परंपराएं, और पैटर्न वाली दैनिक दिनचर्या। सकारात्मक, सुसंगत पारिवारिक rituals छोटे बच्चों के लिए विकासात्मक सहायता प्रदान कर सकते हैं। माता-पिता संस्कारों के दौरान सकारात्मक मॉडलिंग और आत्म-चर्चा के माध्यम से बच्चों के विकास का समर्थन कर सकते हैं। आइए जानें कि आपके परिवार में कुछ दैनिक, साप्ताहिक और वार्षिक rituals क्या हैं।

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Over time families develop patterns of communication. Make time to listen as well as talk to your child starting early on. Parents need to always show a united front. There is a difference between allowing children to "express" as they want and allowing them to "do" what they want. Working through conflicts can help the teen learn how to handle disagreements. When children know that whenever they are ready to talk, you are there for them, that is the beginning of a beautiful relationship!

समय के साथ परिवार में communication के पैटर्न विकसित होते हैं। बचपन से ही अपने बच्चों की बातें सुनने के लिए और उनसे बातें करने के लिए समय निकालें । माता-पिता को हमेशा एक united front दिखाने की जरूरत है। बच्चों को अपनी इच्छानुसार "व्यक्त" करने की अनुमति देने और जो वे चाहते हैं उन्हें "करने" की अनुमति देने में अंतर है। संघर्षों के माध्यम से teenagers को यह सीखने में मदद मिल सकती है कि असहमति हो तो उसे कैसे हॅन्डल किया जाए। जब बच्चे जानते हैं कि जब भी वे बात करने के लिए तैयार हैं, तो आप उनके लिए मौजूद हैं, तो यह एक खूबसूरत रिश्ते की शुरुआत है! 

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Connection, self-regulation and tears can all help kids process and deal with their feelings of fear and anxiety. There are many things adults can do to increase connection and reduce the state of fear in the child. Normalizing and validating their feelings, understanding your own fears and anxieties and modeling coping skills are only some of the ways we can help our kids deal with their own day to day fears and anxieties.

कनेक्शन, स्व-नियमन और आँसू सभी बच्चों को डर और चिंता की भावनाओं को से निपटने में मदद करते हैं।
बच्चे में डर की स्थिति को कम करने के लिए हम मा बाप कई चीजें कर सकते हैं। उनकी भावनाओं को मान्य करना, अपने स्वयं के डर और चिंताओं को समझना और coping skills मॉडलिंग करना केवल कुछ ऐसे तरीके हैं जिनसे हम अपने बच्चों को उनके डर और चिंताओंको दूर करने में मदद कर सकते हैं।

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