Glofrequency

The ups and downs of entrepreneurship are too much for some people to handle. We'll hit bumps in the road, income fluctuations that hurt to get through, and opportunities that are missed by the skin of our teeth. And if we look at those things as an unredeemable failure, we'll accept defeat and quit. 

But I don't want that for you! 

On todays episode, i'm talking all about growth mindsets. What is a growth mindset? Why should you adopt a growth mindset? And how do we stick to a growth mindset? 

I look at my growth mindset like a muscle. Sometimes, it feels weak and sore. Especially at the beginning. Those old patterns will sneak in and convince me that it's time to throw in the towel. But the longer I stick with it, the stronger that muscle gets. 

By the end of this episode, I want you to feel empowered to shift your mindset and commit to constantly learning! 

Support the show

Follow me on Instagram @glorialovesbeauty!

As stylists, our clients can come to us with a whole range of energy. You might be feeling like you're running on empty by the end of the day. As an empath, I know i've often felt that way.

Without some safe guards in place, it's so easy for me to take on other peoples problems as my own. I don't want you to go through the mental, physical, and spiritual exhaustion that comes with a lack of emotional boundaries.

So in todays episode, i'm sharing the healing modalities that have supported me through this career as an empath. We'll be touching on the importance of recharging and exactly how I suggest doing that. But I also want you to walk away from this episode with a clear understanding of what you can do before going in to work to protect yourself from an onslaught of emotions that don't belong to you.

Check out the shownotes here! 

Support the show

Follow me on Instagram @glorialovesbeauty!

Have you ever reached a cross roads in your business where the choice was - continue down this path and quickly burn out completely or make the scary choice for your own happiness?

I definitely have. 

After many years of building up my clientele as a hair stylist, I made the big pivot to specializing in hair extensions. It was extremely hard for me to say goodbye to clients I had worked with for years and I didn't know if I was making the right decision. But I knew that if I stayed, I would sit in stagnation and become bitter and burnt out. 

I hope this episode springs you into action. If you need a little loving encouragement in order to make that scary choice that has been bouncing around your head, here it is! 

As entrepreneurs, moms, hair stylists, whatever it may be - we all need a little push sometimes. 

Support the show

Follow me on Instagram @glorialovesbeauty!

When I chose to niche down to luxury hair extensions, I let go of 90% of my clientele. Almost none of the clients who found me on social media have ever engaged with me online. So why do I think you should commit to harnessing the power of social media? Because some of the most devoted, ideal clients will come through your door and pay you without ever liking a post. 

Once you stop focusing so much on vanity metrics and decide instead to be your most authentic self, that's when you will see your business skyrocket. Tune in to hear the key to harnessing the power of social media in your salon. Through consistency and authenticity, social media can give a place to create real community. Start messy! 

Support the show

Follow me on Instagram @glorialovesbeauty!

It’s time to take on a new belief that you don’t have to hustle to matter. We live in a society that pushes toxic-productivity over everything. Our mental health, physical health, and personal relationships fall on the back burner for the sake of getting ahead. Too much of our worthiness has been placed on how busy we are. This episode is a wake up call. If you’ve been drowning in work, and taking pride in that, despite the fact that the rest of your life is being neglected, i’m talking to you. We’re digging deep and getting to the root of why we’re operating this way. 

Majority of the time, we’re creating stories about what other people are going to think of us. I remember drowning in mom guilt because I didn’t want to do all of the Pinterest crafts and go to every single PTA meeting. After full days of work, tired feet and a tired mind, I just couldn’t do it all. But I had a mentor prompt me to ask my kids what they actually wanted to do more of. And I was astounded by the simplicity of their answers. They wanted to go have picnics in the park and have more family game nights. All of the pressure I was putting on myself was coming from this imaginary need my children didn’t even have. I want this episode to feel like a deep breath. You don’t have to do it all. Let’s feel worthy because of who we are, not because of what we do. 

In This Episode, I Cover: 

• A wake up call for all of the hustlers out there
• The unique pressures put on mothers 
• The role that guilt plays in disconnected us from ourselves 
• How self-love can allow us to slow down 

Check out the shownotes here! 

Support the show

Follow me on Instagram @glorialovesbeauty!

Are you constantly second guessing yourself? In life and business - self-trust is SO important. But it can be a constant uphill battle to fight through the self-doubt. Today, i’m sharing actionable steps to help get you through when you feel you’re being held back by self-doubt. These feelings are often driven by comparison so I pose the question, what are we comparing ourselves to? And why? 

The first step, in my opinion, is bringing awareness to the problem. So many people go through life on autopilot and let the self-doubt keep them in one place. Journaling has been on of my number one life lines in times of self-doubt. Just a few minutes of journaling a day can really change your life. And next, you really have to take stock of every person that you’re surrounding yourself with. How are they making you feel? Let’s start slowly moving in the direction of surrounding ourselves with positive influences! 

In this Episode, I Cover: 

• The questions we need to ask ourselves when self-doubt sneaks in 
• How journaling has changed my life and can also change yours 
• How to give ourselves the same grace we give to infants
• The power in acknowledging the work we’re doing

Check out the shownotes here!

Support the show

Follow me on Instagram @glorialovesbeauty!

Do you feel like you’re running in place? Constantly over-extending yourself and draining your own energy to make everyone else feel comfortable? We’ve all been there. As mothers, career-driven women, and friends, the urge to say YES to everyone is so powerful. We’re conditioned to want to be as helpful as possible. But if you’re always saying yes (out of guilt, shame or fear), you’re on the short road to burnout.  We’re actually going to be MORE helpful to everyone around us and ourselves when we set strong boundaries. 

On today’s episode, we’re going to get really clear on your why before we set boundaries. I’ll ask you essential questions like what are your non-negotiables? What do YOU want? Without the outside signifiers like mom, wife, and friend - we’re often at a loss. We’re so disconnected from our own wants and needs that we allow other people and outside situations to walk all over us. So I invite you to give yourself the time and space needed to get acquainted with your wants and needs. Then, i’ll walk you through the process of setting boundaries with love. How can you make it clear to your friends, family, and clients, that these boundaries are essential and important? If boundaries are something you struggle with - this episode is for you. 

In this Episode, I Cover: 

• Why setting boundaries is essential 
• How to pinpoint your non-negotiables 
• How to let go of the need to control everyone else's reaction to your boundaries 
• The only way to gain clarity on what you want and need

Check out the shownotes here!

Support the show

Follow me on Instagram @glorialovesbeauty!

I'm so excited to introduce you to Glofrequency!  I'm a salon owner, intuitive mindset coach, and a multiple 6 figure entrepreneur. After overcoming lots of self doubt, people pleasing and being completely burnt out in my work, I decided it was time to get out of my pain and change my life dramatically. 

That took me on a deep path to personal growth, lots of healing and making peace with my past to become who I am today. Are you ready to operate on a higher frequency? 

Each episode is intended to educate, inspire and support you on your personal journey toward inner peace. You'll learn how to get unstuck from your fears and self doubt, find your confidence, change your subconscious program, shift your mindset, and build an abundant dream life where you can make an impact, get paid and be authentically you. 

Support the show

Follow me on Instagram @glorialovesbeauty!