Life is BUSY...and beautiful, and hard, and amazing, and complicated! (sigh) We’re inundated with places to be, things to do, gifts to buy, cookies to swap, and don’t forget to drink at least 8 cups of water per day. Add in the rest of regular life, and it’s a recipe for breakdown- physical, emotional, mental, and spiritual.
“As we inhale, we can offer a short prayer. Breathe in. “God, I can’t handle this!” Breathe out. “Make haste to help me.” Interestingly enough, that’s actually called a breath prayer. Just as the shepherd’s oil brings instant relief to the sheep, the Holy Spirit’s Presence calms us amidst the nasal flies of this life.”