Episode 6 features GLOW's CEO Chara who discusses experiences of Loneliness and Isolation during Christmas. She is joined by Sharon, an experienced Community Psychiatric Nurse who shares her expert advice, support mechanisms and own experiences in addressing common isolation issues within the older population and to those who are struggling with their mental health.

As always, make sure to follow, like and subscribe to our social media platforms to keep updated on the latest GLOW info!

GLOW Website: https://glowni.com

GLOW Instagram: @glow_ni

GLOW Facebook: https://www.facebook.com/GLOWNI/

GLOW Twitter: @Glow_NI

In this episode we have the pleasure to hear from Professor Siobhan O'Neill as she talks about Mental Health and Empowerment.

Grab a hot beverage and take some time to tune in with us.

Want to pursue your goals or passions? Hear it from a women that has.

Grab a cuppa and lets hear from Gay Manager of Atlas Women's Centre Lisburn

Want to know how Glow started and how it is helping women today?

Grab a cuppa and find out from the fantastic woman who started it all.

Grab a cuppa and listen to all things mental health and motherhood.

Glow is a registered charity that currently operates in Belfast empowering women and girls with life skills to increase confidence and self-esteem. Established in 2011, GLOW was developed from a common desire of women in our local community to address issues facing their peers such as low self-esteem & confidence, mental health, isolation and a lack of purpose.

Grab a cuppa, listen to all things glow and topics that matter to you.

Every Wednesday at 12pm.