Glow - Growing Lives of Worth

Hormones. Brain fog. Hot flashes. Mood swings. Low energy. No one really prepares women for this season of life—and it's time we started talking about it.

In this episode, we share our personal journeys through hysterectomies, perimenopause, menopause, and hormone replacement therapy (HRT). We discuss what worked, what didn't, the mistakes we made, and why finding the right doctor made all the difference.

This isn't medical advice—it's an honest conversation between two women who wish someone had talked to them sooner. If you've ever wondered whether the way you're feeling is "just getting older," this episode is for you.

In this episode we discuss:

• Brain fog and memory changes
• Hot flashes and night sweats
• Hormone replacement therapy (HRT)
• Testosterone and estrogen therapy
• Finding the right doctor
• Why regular follow-ups matter
• Vaginal health and intimacy
• Advocating for yourself during menopause
• Why you don't have to suffer in silence

If this episode resonates with you, share it with a friend who needs to hear it.

Many women spend their lives wondering why they never quite feel "enough." In this episode, Tammy and Colleen unpack the concept of Mother Hunger and discuss how unmet needs for nurturance, protection, and guidance can influence adulthood. Through personal stories, practical insight, and a faith-filled perspective, they explore healing without blame and how every generation has the opportunity to change the story. 

38% of American adults are estranged from at least one close family member.

That's nearly 4 out of 10 people living with an empty chair at the table.

In this episode of Growing Lives of Worth, Tammy and Colleen tackle one of the most emotional and controversial conversations happening today:

💔 Are we too quick to cut people off?
🛑 What's the difference between a healthy boundary and a wall?
🤔 Are we confusing hurt with harm?
📱 Has social media and "therapy speak" changed the way families handle conflict?

👵 What happens when grandchildren become part of the fallout?

This conversation isn't about tolerating abuse. It's about exploring the complicated reality that relationships are messy, people are imperfect, and sometimes reconciliation is possible.

Whether you've been cut off, walked away from someone, or are struggling with a fractured family relationship, this episode will challenge you to think deeper about forgiveness, accountability, healing, and redemption.

What if their betrayal was never about your worth?

After reading hundreds of comments from women who have experienced infidelity, abandonment, and heartbreak, we knew this was a conversation we needed to have. In this episode, we're talking about the painful questions so many women ask themselves:

💔 Why wasn't I enough?
💔 What did I do wrong?
💔 Will I ever trust again?

The truth is, someone else's betrayal is not proof that there was something lacking in you. Many times, it reveals something broken in them.

We discuss:
✨ Why betrayal damages your identity
✨ The difference between forgiveness and reconciliation
✨ Healing whether you stayed or left
✨ Letting go of shame and reclaiming your worth
✨ Finding peace after heartbreak

If you've ever questioned your value because of someone else's choices, this episode is for you.

❤️ You are not the rejection.
❤️ You are not the abandonment.
❤️ You are not someone else's bad decision.

You were always enough.

Understanding the cycle of abuse is critical for recognizing when a situation has turned dangerous. Learn to identify the warning signs through this personal account.

This conversation breaks down the reality of toxic relationship dynamics, specifically examining how abuse works within personal connections. By sharing this story, we highlight the importance of recognizing abusive relationships before they escalate further, focusing on the specific moment the gravity of the situation became clear.

We discuss the arrival of Aaron and the complexities surrounding the relationship with Simon to illustrate how these patterns manifest in real life. Understanding abuse requires looking at these hard truths to gain clarity on past experiences and potential red flags in future interactions.

Subscribe for weekly relationship breakdowns and comment below with your thoughts on how to support those navigating difficult situations.

Pregnant at 20. Divorced with two babies. Made her own mistakes. Moved across the country alone. Started over from scratch — more than once. This is Colleen's story. And she's holding nothing back. 🎙️

Nobody warned you this was coming. Becoming a grandma can mess with your head — and most women are quietly grieving themselves while everyone else throws a party. Tammy & Colleen are here to say: that conversation is long overdue.

After 24–25 years of marriage, we’re talking about the things nobody warns couples about…

✨ Quiet disconnection
✨ Emotional distance
✨ Exhaustion from life and parenting
✨ Feeling unseen in your marriage
✨ Resentment, communication struggles, and losing friendship
✨ Why affairs often begin emotionally long before physically
✨ And how couples can reconnect before it’s too late

This episode is raw, honest, funny, emotional, and REAL.

Marriage isn’t sustained by constant chemistry or perfection.
It’s built through commitment, communication, friendship, forgiveness, and choosing each other over and over again — even in the hard seasons.

If you’ve ever felt stuck in a rut, disconnected from your spouse, or wondered if long-term marriage is supposed to feel this hard… this episode is for you.

❤️ Because sometimes the real beauty of marriage begins when the fantasy ends.

“Nobody tells you how emotionally exhausting money can feel.”

Nobody talks enough about:
💸 emotional spending
💸 money shame
💸 paycheck-to-paycheck cycles
💸 tying your worth to productivity
💸 pretending everything is okay

This conversation got REAL.

Mother-Daughter Relationships Are Complicated—Here’s How to Fix Them | GLOW Podcast”

Why is it that the people we love the most…

can also be the hardest to communicate with?

In this episode of GLOW, we’re unpacking the real dynamics between mothers and daughters—across every stage of life.

• Why love doesn’t always equal understanding
• The unspoken expectations causing tension
• How to communicate without triggering each other
• Setting boundaries without guilt
• Learning to give grace in every season

Whether you’re a daughter, a mom, or both… this conversation will meet you where you are.

Some conversations are light. Some are deep. All are real.

Subscribe for more real conversations on growth, relationships, and living a life of worth.