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Glow Through It
By Little Words ProjectSociety & Culture
Glow Through It episodes
- S4 E.11 Random Updates - dating (obvi), Ford, and business talk
Welcome back! This week, Adriana and Mariah decided to record a last minute episode, so safe to say it’s a little all over the place, but a goody nonetheless! The girls chat about Mariah’s dating life, her time in LA, bringing Ford to Disney, and all things business. Listen now!
Important Times
0:37 - Welcome back! Jumping right in7:57 - an update from Mariah
15:52 - Mariah’s LA experience
21:45 - Disney talk
27:29 - Pop culture updates
28:50 - Business talk
41:15 - Wrapping it up
Where to find us!
@glowthroughitpodcast on Instagram and TikTok
@adrianacarrig
@mariahgrippo48 min - S4 E.10 Reporting Live from Miami
We are finally back, and recording live from sunny Miami - well, it’s actually been quite cold here, but that’s beside the point. This week, the girls update you on what’s been going on since the holidays, provide some much needed dating updates (of course), and we end out with a fun little question game. Tune in now!
Important Times
0:37 - Welcome back! Finally!
1:22 - Recent life updates
6:20 - Mariah’s update
26:01 - A fun game
50:36 - We’re going to continue this in another episode
Where to find us!
@glowthroughitpodcast on Instagram and TikTok
@adrianacarrig
@mariahgrippo54 min - S4 E.9 Proudest moments, getting over guys, and looking forward to 2023
This week, Adriana and Mariah sit down before the holidays to reflect – on last week’s episode, on their proudest moments of 2022, on the growth of LWP, and of course, on the ghosts of dating’s past. Tune in now!
Important Times
0:36 - Welcome back!
4:34 - Last week’s episode
9:26 - Getting dropped 101 - how to infiltrate the enemy
14:40 - Let’s get to the questions
27:30 - Most proud of in 2022?
31:10 - Responsibilities at LWP? And a trip down memory lane
44:29 - Getting over a guy you dated for a month
47:47 - What are you looking forward to in 2023?
54:00 - That’s that!
57 min - S4 E.8 BIG NEWS!
This week, Adriana is sharing some BIG news, and you all are the first to hear it! So shhh, keep this between us for just a little while longer! Plus, the standard dating updates and Adriana and Mariah antics. Enjoy the episode!
Important Times
0:36 - Welcome back!6:00 - Adriana has some interesting news…
24:56 -In-house therapy
27:49 - LWP memories
35:26 - Adriana’s mom is a HERO
41:29 - Delivery
48:56 - A quick dating update
49:43 - One quick question
Where to find us!
@glowthroughitpodcast on Instagram and TikTok
@adrianacarrig
@mariahgrippo1 hr 6 min - S4 E.7 Mariah’s Miami Adventures
We're baaaaack! We’ve missed you! This week we hear yet another new dating update from Mariah, including her recent Miami adventures! Enjoy the craziness that is this week’s episode!
Important Times0:37 - We’re back!
2:11 - What happened to Nike?
4:15 - Dating in 2022
9:51 - Mariah’s Miami adventures
31:25 - The word from this episode?
38:52 - Adriana’s updates
51:18 - That’s all for this week
Where to find us!
@glowthroughitpodcast on Instagram and TikTok
@adrianacarrig
@mariahgrippo54 min - S4 E.6 Mariah got robbed and other fun stories about our week
We’ve bounced back from our crisis last week, and we’re here this time around to give you a (somewhat) more relaxed episode. Oh yeah, except for the fact that Mariah literally got robbed over the weekend. Tune in to hear that story and more!
Important Times
0:36 - Welcome back! Starting off strong
3:51 - An update on last week’s debacle
7:15 - Mariah got robbed this weekend
25:52 - Dating update – Mariah actually WASN’T ghosted!
31:54 - Back to being dumb!
37:51 - Ford updates
41:25 - Questions from our listeners
50:24 - Wrapping it up
Where to find us!
@glowthroughitpodcast on Instagram and TikTok
@adrianacarrig
@mariahgrippo1 hr 2 min - S4 E.5 On the heels of a CRISIS!
This week, the girls come in hot on the heels of a (minor – but still very annoying!) crisis! We’re venting today, because sometimes the ladies of Glow Through It need help seeing how to glow through their own situations. We’re also sprinkling in some lighter stories, of course about Mariah’s dating life. Tune in now!
Important Times
0:37 - Welcome back! We’re in crisis!
3:24 - Let’s back up – what just happened?!
28:35 - Sleep training your child
37:11 - Questions from our audience
42:09 - On the bright side… we’re in TARGET!
48:17 - Mariah’s man updates
Where to find us!
@glowthroughitpodcast on Instagram and TikTok
@adrianacarrig
@mariahgrippo1 hr 2 min - S4 E.4 Breakups, Baby Sleep Advice, Confidence, Dating Apps, and More
The girls are back this week to chat about breakups, baby sleep advice, confidence and more. This is a good one - don’t miss out! Tune in now.
Important Times
0:41 - Welcome back… with a breakup?
7:24 - In other news…
10:39 - Baby sleep advice from Adriana
24:08 - Sexuality
26:30 - How to make it less stressful when you are the sole provider in a relationship
35:00 - Balance between being single and wanting to share experiences with someone
42:22 - If a man is still lying…
46:45 - Dating apps
48:14 - How to get over the judgment of others
54:33 - Favorite part of watching Ford grow up
57:46 - What has Adriana learned from Mariah
Where to find us!
@glowthroughitpodcast on Instagram and TikTok
@adrianacarrig
@mariahgrippo1 hr - S4 E.3 Q&A - Career Advice, Funniest Travel Stories, Dream Collabs, and more!
This week, Adriana starts off by giving a life update about her much-needed week from home and Mariah talks about her growing team. Then we dive into some questions from our listeners about everything from feeling lost in your career, LWP dream collabs and funny travel stories that we know you will love. Tune in now!
Important Times
0:38 - We’re back!
3:26 - Adriana’s struggle-filled (but great) week
6:56 - Classic life update
12:20 - Mariah’s new team
16:49 - Feeling lost in your career
22:46 - Dream LWP collab
25:40 - Funniest travel stories
32:01 - Where do you see LWP in 5 years
37:04 - Hardest part about LWP’s growth
47:48 - Last two questions
52:41- That’s it for now!
Where to find us!
@glowthroughitpodcast on Instagram and TikTok
@adrianacarrig
@mariahgrippo54 min - S4 E.2 Change
Welcome back! This week, we’re talking all about change – what’s changed since we recorded our first episode, what’s changed in Mariah’s love life, what’s changed in the business world, and more. You’ll hear about love and dating updates, stories about homeless men catcalling Mariah, and how Adriana feels about change. Tune in now!
Important Times0:36 - Welcome back!
1:20 - Mariah’s NEW job title and some podcast updates
4:24 - Our new podcast concept
5:24 - This week’s word: change
18:46 - What work used to be like for Adriana and Mariah
20:36 - Mariah’s fitness journey
26:29 - Mariah’s confession to Adriana…
52:39 - Alright, back to change
1:01:14 - Catch ya later!
Where to find us!
@glowthroughitpodcast on Instagram and TikTok
@adrianacarrig
@mariahgrippo1 hr 3 min
About Glow Through It
From the publisher's feed
The girls behind Little Words Project are here to give insight and share tools to glow through the ups and downs of Girl World from childhood to adulthood and everything in between.