Glow Through It

Adriana and Mariah are BACK for Season 4 of the Glow Through It podcast! We have a lot to catch you up on – Little Words opened new stores, with more on the horizon. Ford is acting like a whole adult (truly Ford's world, and we are all living in it.) Mariah still doesn’t have a man, but she thought she did....Yep... You’ll hear all the details and updates in the episode – tune in now!

Important Times

0:42 - We’re back! And better? 

4:55 - The real question… is Mariah a co-founder of Little Words Project? 

6:24 - Picking up where we left off

14:12 - Storytime with Mariah and unpacking her love for a man in uniform

17:00 - Adriana’s life updates

18:23 - LWP Updates

24:07 - Advice to girls in relationships 

38:45 - Feeling like a bad friend in certain areas 

44:22 - Let’s shift topics 

48:47 - Mariah’s exes

Where to find us!
@glowthroughitpodcast on Instagram and TikTok
@adrianacarrig
@mariahgrippo

In this special bonus episode, Adriana and Mariah sit down with Carla Marie and catch up on all that’s been happening with her since they talked in Season 1! Give this little gem of an episode a listen before we dive back into Season 4 in the upcoming weeks. 

Important Times

2:02 - Welcome Carla Marie!

4:12 - Carla Marie & Anthony and keeping relationships private

14:25 - Carla Marie’s projects, going back to radio, and how to keep going in business endeavors

26:58 - Mariah’s next job?!

33:26 - Becoming a mom, are babies in the future for CM

37:05 - Astrological signs and enneagrams

39:41 - Favorite thing about working with your significant other

Where to find us 

@glowthroughitpodcast

@adrianacarrig

@mariahgrippo

Where to find Carla Marie

@thecarlamarie

@carlamarieandanthony

Join Adriana and Mariah for a catch-up in this week’s finale episode! Thank you so much for listening to us this season, we hope you enjoyed listening as much as we enjoyed recording. Our community here are truly our BFFs, and we cannot wait to bring you more fun next season! Tune in now for some life updates, some fun facts about Adriana, what Mariah is going to be for Halloween, and more from your favorite Nice Girls!

Where to find us
@glowthroughitpodcast
@adrianacarrig
@mariahgrippo

This week, Adriana and Mariah are welcoming Marissa Meizz of No More Lonely Friends. Marissa went viral on TikTok in May after someone made a video telling her that her friends were planning a party without inviting her. Since then, Marissa has turned her experience into a positive one, and hosts picnics across the US to truly promote, No More Lonely Friends. Tune in to hear about Marissa’s story and her goals with No More Lonely Friends!

Important Times

3:03 - Marissa’s story

11:48 - What made Marissa want to do something about it

17:10 - The first picnic

18:21 - Press about Marissa

20:10 - Let’s talk business (Marissa’s goals with No More Lonely Friends)

26:10 - Any word from the original “friends”

29:55 - Being ‘normal’ but making a difference

36:35 - Being bullied as a child

39:33 - Winter meetups

41:26 - Future goals

42:58 - Advice for the lonely friends

45:57 - Where to find Marissa

Where to find us!

@glowthroughitpodcast

@adrianacarrig

@mariahgrippo

Where to find Marissa!

@nomorelonelyfriends

@marissameizz

www.nomorelonelyfriends.com

This week’s episode is a dream come true! Adriana and Mariah welcome founders of the Kind Campaign this week, Lauren Paul and Molly Thompson. Kind Campaign is a foundation that has been close to Adriana’s heart since the beginning of Little Words Project, and one that inspired her to start the company. Join us this week as we talk about the origins of Kind Campaign, getting through difficult times, standing up for others, apologies, social media, and so much more. Also, be on the lookout for LWP’s collab with Kind Campaign, launching next week! 

Important Times

8:05 - Welcome Lauren and Molly! And LWP’s connection to Kind Campaign

12:15 - Origins of Kind Campaign

18:32 - Leaning on people when you are struggling

31:40 - Standing up for others and why Lauren and Molly started Kind Campaign

39:56 - Apologies and healing 

50:40 - Social media informing the way kids are treated

54:40 - Advice on navigating social media for our children

58:42 - What can you say to your kids to help strengthen their self worth

Where to find us

@glowthroughitpodcast

@adrianacarrig

@mariahgrippo

Where to find Kind Campaign 

@kindcampaign

@laurenpaul8

@mollymaethomps

Join Adriana and Mariah in reading their birth charts! This week, the girls welcomed Laura Beth Finley, an astrologer from Sanctuary World to read their birth charts, and some very interesting information was uncovered. They talk about their signs, what birth charts are, how they can inform our lives, the girls’ natural gifts and talents, and so much more! Be sure to check out the Sanctuary World app, Laura Beth’s channels, and LWP’s collection with Sanctuary World, available only through Sanctuary! 

Important Times

0:50 - Welcome Laura Beth!

5:21 - How did her gifts manifest when she was younger

11:16 - For those who aren’t familiar with astrology

13:50 - Birth charts and kids/how charts correspond with raising children

17:30 - Starting with Adriana and Mariah’s birth charts 

25:30 - Adriana’s chart and LWP 

18:09 - Mariah’s chart and relationships 

34:39 - What are their natural gifts and talents/what do they need to focus on

41:54 - Adriana’s journey with IVF

47:20 - How to put your charts to use 

50:37- What is the lesson they are meant to learn in their lives

57:04 - Ford

1:00:34 - Wrap up!

Where to find us

@glowthroughitpodcast

@adrianacarrig

@mariahgrippo 

Where to find Laura Beth

Cosmicwisdoms.com

Facebook - Cosmic Wisdoms

Instagram - @ditchwitch_xo

TikTok - @LauraBethFinley

This week, we are welcoming the amazing Shannon Cury. Shannon was Adriana’s Little in their college sorority, Delta Zeta, and the two have remained good friends throughout the years. Shannon’s life was turned upside down in September 2020 when she was diagnosed with Lymphoma. Despite this terrifying turn of events in Shannon’s life, she was able to enter remission, find passion in her pain, and learn how to find herself in a way she never imagined she could. In this episode, the girls talk all about college memories, validation, finding your purpose, and so much more. You don’t want to miss this inspiring and insightful episode!

Important Times

3:20: Welcome Shannon Cury!

4:43: A little story of Shannon and Adriana in college

10:49: Little Words at TCNJ

12:20: A conversation about showing up for others

15:45: Validation

20:50: Shannon’s cancer story

28:23: How Shannon decided she would “Glow through it” 

31:43: Treatment starts

35:51: Advocating for yourself

37:40: Shannon’s decision to shave her head

44:00: What was Shannon’s life like pre-cancer/pre-covid

47:47: Who is Shannon post-cancer

49:30: How to get through difficult times without numbing the pain/taking time for ourselves

53:53: Breathwork

1:02:35: A conversation on helping others after struggle; why bad things happen

1:10:47: Everyone has trauma

How to find us:
@glowthroughitpodcast
@adrianacarrig
@mariahgrippo

How to contact Shannon:
[email protected]
https://shancury.medium.com

This week, we are joined by the incredible Dani Schaffer, also known as City Girl Gone Mom. Dani is a teacher turned blogger and a mom of four. Her youngest son, Brody, also known as Boss Baby Brody has gained incredible recognition through his dancing videos on the internet and through his infectious spirit. In this episode we discuss the different layers of gender norms, building an empire on the internet through authentic connection, and of course, how Brody and his family show up on the internet as some of the realest people we’ve ever come across. Be sure to shop the LWP x Boss Baby Brody collaboration bracelets available now on Little Words Project! 

Important Times

3:58 - Dani as a city girl

6:23 - Dani’s intro

8:06 - Brody’s rise to popularity

11:04 - Raising Brody/a discussion on gender norms in society

16:57 - Brody’s perception of the online world/getting hate for being yourself

19:56 - How the older kids are affected by Brody’s fame

28:52 - Parenting advice

30:31 - Keeping the spark alive in marriage with kids

32:23 - Breastfeeding/dealing with other people telling you how to raise your kids

35:38 - Handling opinions of family members

39:06 - Social media growth/keeping up with all of it

42:13 - Planning as a mom/outsourcing help

48:43 - Enter Brody!

54:54 - What does Brody want to be when he grows up 

Where to find us

@glowthroughitpodcast

@adrianacarrig

@mariahgrippo

Where to find Dani & Brody

@citygirlgonemom

@bossbabybrody

The Mom Confidential Podcast

Shop LWP x Boss Baby Brody

https://littlewordsproject.com/search?q=boss+baby+brody&type=product

This week, Adriana and Mariah are taking a walk down memory lane. They talk all things LWP, from all the way back when Adriana started the business, to Mariah joining, to stories of haters, what family and friends thought of the business, business building advice, employee troubles, and so much more! Tune in now! 

Important Times

2:53 - Intro

7:05  - First 3 years of LWP 

16:17 - What set LWP apart from other small businesses/business building advice

23:42 - Mariah’s tangent

26:08 - Story of a hater

33:36 - LWP’s first BIG moment

36:33 - Did Adriana see herself as an entrepreneur?

37:24 - Family and friends’ thoughts

40:57 - Employee troubles

50:21 - Did they ever consider giving up?

Where to find us

@glowthroughitpodcast

@adrianacarrig

@mariahgrippo

This week, we are joined by a very special guest who is near and dear to Adriana’s heart. Laura DePasquale is a New Jersey based Doula, childbirth educator, and doula trainer. She was Adriana’s doula who helped her immensely throughout the process of giving birth to Ford. In this episode, Adriana and Mariah sit down with Laura to talk all things birth, how to know and understand your body and its signals, toxic optimism, Laura’s take on Adriana’s birth experience, and so much more. This episode is informative and an important reminder to always advocate for yourself. 

Important Times

2:06: Welcome Laura!

3:41: Laura’s intro and what a doula is

9:24: Best time to call a doula during pregnancy/a conversation about the health care industry

16:53: Knowing your body and what we are taught in schools

23:14: Knowing your body cont./Mariah’s example

28:06: Laura’s angle on medication

32:55: The connection between our bodies and our lives

36:28: Doctors vs. patients/Just another day vs. the most important day of your life

39:03: Where to start learning

42:50: Laura’s take on Adriana’s birth experience

53:54: Toxic optimism

1:01:07: What to do if you don’t have access to a Doula

Where to find us

@glowthroughitpodcast

@adrianacarrig

@mariahgrippo

Where to find Laura

@holisticbeginningsllc

www.holisticbeginnings.net

Adriana’s Resources

https://drhyman.com/

https://open.spotify.com/episode/4Mj2zDkeZZOT8iyeypxAja?go=1&sp_cid=9f5eb1e46e0801f1c[…]tm_source=embed_player_p&utm_medium=desktop&dl_branch=1&nd=1