Glowing Up Latina

Glowing Up Latina

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Glowing Up Latina episodes

  • her story: Lore's IVF journey (part 1)

    It's a Glowing Up Latina first you guys! Lore, a listener of the pod, reached out to us and offered to share her journey to pregnancy. Lore is currently 8-months pregnant with first child which she conceived through IVF.

    Listen in as Lore shares all the technical aspects her IVF journey - what led her to IVF, what the process looked like for her, how she handle her medical insurance claims, and so so much more.

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    Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

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    Show us some love on Instagram @glowinguplatina

    Got an idea for an episode? Email us at [email protected]

    If you love us, spread the love and share the show! We'll be forever grateful <3

    You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

    Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

    1 hr 6 min
  • romanticize your life!

    This week Kristina and Amanda talk about all the ways they try to romanticize their life, what it means to them to romanticize their lives and why it sometimes feels like it is too hard to do so.

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    Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

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    Show us some love on Instagram @glowinguplatina

    Got an idea for an episode? Email us at [email protected]

    If you love us, spread the love and share the show! We'll be forever grateful <3

    You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

    Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

    47 min
  • on love + relationships w/ Elizabeth Sanchez, LMFT

    This week Elizabeth Sanchez, Licensed Marriage and Family Therapist, stops by the podcast to talk all things love, relationships, and therapy! She explains what therapy is, what a healthy relationship looks like, how to fight correctly, and so so much more.

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    Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

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    You can find Liz at any of the sites below:

    Instagram: https://www.instagram.com/calidadholisticwellness/

    Website: https://www.calidadholisticwellness.com/

    YouTube: https://www.youtube.com/@cafecitoycalidad

    You can find her podcast "Cafecito y Calidad" wherever you listen to podcast and on Instagram: https://www.instagram.com/cafecitoycalidadpodcast/

    The Modern Macho can be found on Instagram: https://www.instagram.com/TheModernMacho/

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    Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

    -

    Show us some love on Instagram @glowinguplatina

    Got an idea for an episode? Email us at [email protected]

    If you love us, spread the love and share the show! We'll be forever grateful <3

    You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

    Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

    1 hr 9 min
  • dating w/ Chantal + Monica

    Glowing Up Latina's month of love continues this week as Kristina and Amanda are joined by Chantal and Monica to talk all things dating - from their funniest and worse dates to all the things they have learned about themselves while dating.

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    Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

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    Annnnd, if you are new here....please check out the previous episode featuring Chantal:

    Apple Podcasts - https://podcasts.apple.com/us/podcast/glowing-up-latina/id1610661635?i=1000567369136

    Spotify - https://open.spotify.com/episode/3FGf11pA6P1CwT24FGISE3?si=e90b58673fc74170

    YouTube - https://youtu.be/bmjdqLI6ox8

    On other platforms, the episode aired on 06/22/2022 and is called "Pride w/ Chantal"

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    Show us some love on Instagram @glowinguplatina

    Got an idea for an episode? Email us at [email protected]

    If you love us, spread the love and share the show! We'll be forever grateful <3

    You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

    Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

    55 min
  • a love story | LISTENER TALES

    Happy Valentine's Day! It is our very first listener tales and we are oh so excited! We asked y'all if you had a love story you wanted to share and boy did y'all deliver <3

    We truly hope you enjoy this episode and have a magical day celebrating your loved ones!

    Don't forget Elizabeth Sanchez, Licensed Marriage and Family Therapist will be answering listener submitted questions so be sure to submit your questions BEFORE Monday, February 19th at 5pm EST. You can submit using this link. Anonymous submissions are always welcomed!

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    We are still taking submissions for our season 3 finale, you can submit questions for us, fun stories, secrets you want to get off your chest at this link.

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    Show us some love on Instagram @glowinguplatina

    Got an idea for an episode? Email us at [email protected]

    If you love us, spread the love and share the show! We'll be forever grateful <3

    Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

    52 min
  • self love in la casita

    Amanda is back y'all! Just in time to kick-off our month of amor, and of course we're starting with self love. If you're an OG of the show, then you know we did a self-love episode a while back - it is linked down below in case you want a refresher (or if you're new, in which case, HI <3).

    In this episode Amanda and Kristina give an update on where they are in their self-love journey currently. Then they dive in to what self-love looked like in their households growing up and what they want it to look like in the households they're creating.

    Be sure to keep coming back, we have a lot of fun guests this month!

    Including Elizabeth Sanchez, Licensed Marriage and Family Therapist - she will be answering listener submitted questions so be sure to submit your questions BEFORE Monday, February 19th at 5pm EST. You can submit using this link. Anonymous submissions are always welcomed!

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    We are still taking submissions for our season 3 finale, you can submit questions for us, fun stories, secrets you want to get off your chest at this link.

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    You can find our previous self love episode below:

    Apple Podcasts: https://podcasts.apple.com/us/podcast/glowing-up-latina/id1610661635?i=1000562199500

    Spotify: https://open.spotify.com/episode/1TIske7M5nfooMBZaKRCMP?si=be1d1e34e5be481f

    YouTube: https://youtu.be/0BKgRRMNEbU

    On other platforms the episode is called "me, myself, & i" and aired on May 18, 2022.

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    Show us some love on Instagram @glowinguplatina

    Got an idea for an episode? Email us at [email protected]

    If you love us, spread the love and share the show! We'll be forever grateful <3

    Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

    51 min
  • we are the generational cycle breakers

    Kristina is diving DEEP this week and talking about generational trauma. In this episode she defines "cycle breakers", gives some examples of toxic generational cycles, shares about the cycles she is trying to break and reminds you why cycle breakers are SO important.

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    Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

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    You can find our episode on machismo/marianismo here:

    YouTube: https://youtu.be/1y1Oa1Zw-Ps

    Apple: https://podcasts.apple.com/us/podcast/glowing-up-latina/id1610661635?i=1000607513506

    Spotify: https://open.spotify.com/episode/6b42hcdziwRmht967vKI92?si=9548d82d4b794600

    On other platforms, the episode is called "let's talk about machismo" and aired on April 5, 2023

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    Show us some love on Instagram @glowinguplatina

    Got an idea for an episode? Email us at [email protected]

    If you love us, spread the love and share the show! We'll be forever grateful <3

    Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

    36 min
  • having it all w/ driven latinas

    It's Glowing Up's first collaboration - Welcome to this special joint episode of Glowing Up Latina and Driven Latinas!

    Kristina of Glowing Up and Alex Manuel of the Driven Latinas podcast discuss what it means to "have it all", what it looks like for them, and how they handle those times when they feel like they don't have it together.

    A big, special thank you to Alex for reaching out so this episode could come together! Be sure to check out Driven Latinas on YouTube and Instagram - @drivenlatinaspodcast!

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    Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

    -

    Show us some love on Instagram @glowinguplatina

    Got an idea for an episode? Email us at [email protected]

    If you love us, spread the love and share the show! We'll be forever grateful <3

    Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

    46 min
  • the iron claw + mean girls (2024) | MOVIE REVIEW

    Thomas from Tech Support joins us this week to talk all things The Iron Claw and Mean Girls (2024). Prior to filming we did a double feature and then ran to my apartment to give y'all our immediate and honest thoughts! Let us know what you think in our Instagram comments or via email, will you be seeing either one of these movies?

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    Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

    -

    Show us some love on Instagram @glowinguplatina

    Got an idea for an episode? Email us at [email protected]

    If you love us, spread the love and share the show! We'll be forever grateful <3

    Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

    57 min
  • Amanda Luevano of Brewnita Cafe

    Special guest Amanda Luevano joins the pod this week to discuss her whirlwind journey in starting her Mexican-inspired coffee shop, Brewnita Cafe! She discusses how Brewnita came to be, her biggest challenges in starting her business, and passes on valuable words of wisdom for any aspiring entrepreneurs.

    This is definitely a must watch on YouTube! You'll get a tour of the shop and Amanda very generously let us try some of her most popular drinks for the show.

    You can find Amanda on:

    Instagram - @brewnitacafe

    Facebook - https://www.facebook.com/Brewnitacafewf

    TikTok - https://www.tiktok.com/@brewnitacafe

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    Don't forget to send in your submissions for the Season 3 Finale using this link: https://forms.gle/qm528fCMB4aYFzHr8

    -

    Show us some love on Instagram @glowinguplatina

    Got an idea for an episode? Email us at [email protected]

    If you love us, spread the love and share the show! We'll be forever grateful <3

    You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

    Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

    BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

    51 min

About Glowing Up Latina

From the publisher's feed

Glowing Up Latina is a podcast dedicated to the unapologetic growth of Latinas everywhere. Hosted by Kristina, this space is all about real, raw, and honest conversations that challenge cultural norms, embrace vulnerability, and uplift the Latinx community.