Starting out the new year with a Glowing Up Latina first! As we announced last week, Lyana has left the show so it will be Kristina and Amanda going forward. But Amanda is also out for this month so it'll just be Kristina on the show (for now)!

In this first solo episode, Kristina gives you some tips on how to achieve your 2024 goals. Échale ganas mija, we're crushing 2024!

Season 3 Finale Submissions Link: https://forms.gle/qm528fCMB4aYFzHr8 

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at [email protected]

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

On this week's episode, Lyana makes a surprise announcement!

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Message us on Instagram @glowinguplatina and sending Lyana your congratulations, well wishes and good vibes!

Season 3 Finale Submissions Link: https://forms.gle/qm528fCMB4aYFzHr8 

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at [email protected]

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

It's the end of the year and you know the Glowing Up team loves self-reflection. Do you what remember what our resolutions for the year were? Well we kinda did, and even if we didn't Kristina kept last year's recording on deck for playback. Listen as we talk about what goals we hit, whether re-invention is a year-round process, and what their resolutions for 2024 are.

Message us on Instagram @glowinguplatina and let us know what your 2024 resolutions are!

Season 3 Finale Submissions Link: https://forms.gle/qm528fCMB4aYFzHr8 

-

Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at [email protected]

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

Ooooh boooy, do we have an episode for you guys. As three eldest daughers who were raised by eldest daughters, we got a loooot to unpack. Inspired by this recent article from The Atlantic, "The Plight of the Eldest Daughter", Kristina, Amanda, and Lyana dive into what it means to be the eldest, what they love about it and what they wish they could stop feeling guilty about. 

Season 3 Finale Submissions Link: https://forms.gle/qm528fCMB4aYFzHr8 

-

Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at [email protected]

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

'Tis the season and on the Glowing Up Latina team, our wallets are definitely feeling the pinch. So this week we are bringing y'all an episode on lifestyle creep - we explain what it is, times when we have fallen for lifestyle creep, and give you tips on how to avoid letting the creep catching you this holiday season and beyond. 

Season 3 Finale Submissions Link: https://forms.gle/qm528fCMB4aYFzHr8 

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This episode was inspired by the following podcast episodes:

Nerd Wallet's Smart Money (Lifestyle Creep, and Booking Cheap Travel): https://open.spotify.com/episode/53DrdUtyLSmGcs3tyxzshs?si=x-VT94I5Sh-5Yn0RKBt6Ww

NPR's Life Kit (How to Avoid "Lifestyle Creep"): https://open.spotify.com/episode/26EvtB9nfZbXcoYCpafbgy?si=ejJnYV9bSsiURznz9nEg6Q

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at [email protected]

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

This week Kristina, Amanda, and Lyana get in touch with their inner chiquitas. Amanda recently watched the Disney+ short 20 Something and it inspired this episode. You'll hear the ages that the girls think make up their inner chiquita, what they needed to hear at their inner child ages, and how they are healing their inner child now.

Season 3 Submissions Link: https://forms.gle/qm528fCMB4aYFzHr8 

-

Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at [email protected]

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

This week we're sharing all our favorite things! Lyana shares her favorite clothing stores, Amanda shares her workout playlist, and Kristina shares her favorite songs inspired by celebrity break-ups - and there is sooo much more.

Be sure to share your favorite things with us and let us know what you think of the episode!

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at [email protected]

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

This week on the pod Amanda and Kristina get into grief - the grief after a loved one passes and the grief that comes with growing up and living life away from your family. We dive into what grief looked like in our families growing up, the different ways grief manifest, and how we cope with grief. 

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Link to Dia de los Muertos episode (Apple Podcasts): https://podcasts.apple.com/us/podcast/glowing-up-latina/id1610661635?i=1000585629271

Link to Dia de los Muertos episode (Spotify): https://open.spotify.com/episode/66y9L1kTaQK1xNcB2FJdBN?si=f24d17494dac46f4

Link to Dia de los Muertos episode (YouTube): https://youtu.be/dmyH_GCMXFY

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at [email protected]

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

This week the Glowing Up gang just had to give you their take on some major pop culture happenings ANNND we're getting spooky and scary and (trying to) send shivers down your spine. The girls are getting into the new Britney Spears memoir, TayVis (...or is it TravLor?), and Bad Bunny's new album. You'll also hear stories of urban legends the girls find interesting and superstitions they heard growing up - let us know some your favorite urban legends and superstitions. 

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at [email protected]

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com

You know how sometimes your mom (or some other trusted person) gives you really good, sound, logical advice and you just go "Yeahhhh, well I think I'm just gonna do my thing" and then it just comes back to bite you in the ass? Well, that's what were getting into this episode. The lessons we've learned from our moms and the biggest lesson we learned this year (so far...).

Share with us the biggest lesson you've learned so far on our Instagram @glowinguplatina or into our inbox: [email protected]

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Show us some love on Instagram @glowinguplatina

Got an idea for an episode? Email us at [email protected]

If you love us, spread the love and share the show! We'll be forever grateful <3

You can leave feedback on Instagram, in our email, or at our website: www.glowinguplatina.com

Be sure and rate us five-stars on Spotify and leave a review on Apple Podcasts!

 BLAEKER / Tequila Shawty (Instrumental) / Courtesy of www.epidemicsound.com