In this jam-packed episode, Haylee and Jess break down everything you actually need to know about GLP-1 medications, from how they work to how they impact your gut, appetite, and metabolism. 💊

They dive into:

1. The science behind GLP-1s and how they help you lose fat

2. The pros, cons, and real-life digestive side effects

3. How to support your gut while on them (enzymes, bile flow, motility hacks, and more)

4. Off-label uses like inflammation support, insulin resistance, and metabolic dysfunction

5. Who’s a good candidate (and who should fix their gut first!)

Whether you’re on a GLP-1, thinking about starting, or just want to understand the hype, this episode will help you make an informed, empowered choice.

Feel free to reach out on IG if you have any questions!

[This is not medical advice]