All 6 episodes of this week's podcast in one:

* How To Make Your Fitness Business Stand Out (00:56)

* Does Glutamine Help Build Muscle? (26:57)

* What's The Best Time To Workout? (35:18)

* Should You Avoid Fat After Working Out? (44:18)

* Are All Calories Equal? (54:33)

* Maximising Your Training When You're Short On Time (1:06:08)

Go here for all the free downloads and resources:

ironparadisefitness.com

To find me on Instagram, go here:

@iron_paradise_fitness