Suggestions, Comments, or Questions?

The gluten-free casein-free diet is a diet that was created to help manage gastrointestinal and behavioral symptoms associated with autism spectrum disorder. The research, however, behind this diet isn’t strong enough to truly determine if it is worth the restrictive nature of a diet like this. Putting your child on a diet like this is truly a personal decision that should be made after considering all the advantages and disadvantages of a highly restrictive diet such as this one. 

Additional sources: https://pmc.ncbi.nlm.nih.gov/articles/PMC7651765/#:~:text=Christison%20and%20Ivany%20%5B65%5D%20reported,and%20casein%20from%20the%20diet. 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.