Can body image really begin at age 3? According to the research – yes. And what parents say and do in those early years can be a powerful protective force. In this episode, we’re joined by Dr. Janet Boseovski and Dr. Ashleigh Gallagher, authors of Beyond Body Positive: A Mother’s Science-Based Guide for Helping Girls Build a Healthy Body Image. They share evidence-based insights on how mothers – and all caring adults – can support girls in developing a healthy relationship with their bodies. We explore the major influences on body image, the impact of toys and movies, and why improving awareness of our own self-talk matters so much. You'll walk away with practical tools you can start using today to reduce risk for body dissatisfaction and disordered eating. This conversation offers powerful strategies for parents with children at any age – all grounded in science and compassion.

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

Interested in being a guest on All Bodies. All Foods.? Email [email protected] for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Join Ashley and Sam as they sit down with Dance/Movement Therapist and Embodied Clinician Susan Kleinman to discuss how movement and attunement within the therapeutic space can foster a sense of innate safety—an essential component in the healing process for folx with eating disorders. In this episode, Susan reflects on her decades of work, shares her definition of body image, and highlights her use of “movement phrases.” Currently, Susan serves as the Creative Arts Therapy Supervisor and Dance/Movement Therapist at The Renfrew Center of Florida.

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

Interested in being a guest on All Bodies. All Foods.? Email [email protected] for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Stephanie Spitz—Administrator, Adjunct Professor, and President of the Disability Caucus at Montclair University—joins Ashley and Sam to explore how her intersecting identities as an artist, disabled fat person, and advocate for marginalized communities have fueled her activism on campus. Drawing from lived experience and a deep commitment to amplifying often-silenced voices, Stephanie is known for transforming conviction into meaningful change. This powerful conversation touches on activism, art, and anti-fatness—and invites you to consider where you, too, might get involved. Learn more at stephaniespitz.com.

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

Interested in being a guest on All Bodies. All Foods.? Email [email protected] for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

What if recovery isn’t about being perfectly healed, but about learning to live – and grow – in the messy, in-between spaces? In this heartfelt episode, accomplished journalist and author Mallary Tenore Tarpley shares the wisdom of “The Middle Place”, a compassionate framework for understanding eating disorder recovery as an imperfect and ongoing process. Drawing from her memoir SLIP: Life in the Middle of Eating Disorder Recovery, Mallary takes us through her recovery from childhood to motherhood, offering vulnerable reflections on grief, perfectionism, relapse, and self-discovery. Her honesty helps reduce shame and reminds us that healing isn’t linear. With warmth and insight, Mallary invites us to see recovery not as a destination, but as a daily act of showing up.

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

Interested in being a guest on All Bodies. All Foods.? Email [email protected] for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this eye-opening episode, Monika Ostroff, LICSW, CEDS-S (she/they), a renowned expert in the eating disorder field, courageously shares her lived experience with Dissociative Identity Disorder (DID) and Anorexia Nervosa (AN). With over 25 years of professional experience, Monika gives us an intimate look at the complexities of living with DID, explains how it complicates eating disorder recovery, and provides critical insights for mental health providers. Whether you're a clinician, someone in recovery, or simply looking to better understand DID and eating disorders, this conversation offers profound, compassionate wisdom that’s often missing from mainstream discussions.

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

Interested in being a guest on All Bodies. All Foods.? Email [email protected] for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Ashley and Sam welcome Janice Dada, CEDRD, CDCES, and Certified Intuitive Eating Counselor, to discuss diabetes care through a non-weight-focused lens. In this episode, Janice shares insights from her new book, Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar, where she integrates the 10 principles of Intuitive Eating by Evelyn Tribole and Elyse Resch with her own “four pillars” approach. This conversation is valuable for anyone who has ever been told to lose weight to improve a health symptom—and is looking for a more compassionate, evidence-based alternative. To learn more, connect with Janice at https://www.socalnw.com, and find her book wherever books are sold.

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

Interested in being a guest on All Bodies. All Foods.? Email [email protected] for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Join us for a thoughtful conversation about the connection between trauma and eating disorders—and how both can be effectively treated. Dr. Laura McLain, PsyD, BC-TMH (she/her), Director of Training at The Renfrew Center, discusses why trauma is a common risk factor for eating disorders and how symptoms often serve as coping strategies for a dysregulated nervous system. We also explore Renfrew’s trauma-informed approach to care, including specialized programming that not only supports individual healing but also educates the entire community about trauma—fostering a treatment environment that is sensitive, supportive, and grounded in shared understanding. This episode offers valuable insight for clinicians, prospective clients, and anyone seeking a deeper understanding of trauma’s role in eating disorder recovery.

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

Interested in being a guest on All Bodies. All Foods.? Email [email protected] for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this Part 2 episode on ARFID, we dive deeper into the crucial aspects of treatment and support. Special guest Jaclyn Macchione, MOT, OTR/L shares expert insights on the various levels of care, the multidisciplinary treatment team, as well as the common co-occurring disorders often diagnosed alongside ARFID. For parents and partners, Jaclyn provides valuable dos and don'ts to navigate the journey with loved ones, and offers a sneak peek into the powerful experiential groups that help patients build skills, improve confidence, and have fun with food along the way. Tune in for a thoughtful, informative conversation on the complex world of ARFID treatment and support.

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

Interested in being a guest on All Bodies. All Foods.? Email [email protected] for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this powerful deep dive into ARFID (Avoidant/Restrictive Food Intake Disorder), we explore the pivotal role of occupational therapy in treating this complex eating disorder. Join us as we sit down with Jaclyn Macchione, MOT, OTR/L, Renfrew's seasoned occupational therapist and leader in the development of our ARFID programming. Jaclyn gives us a sneak peek into her work, including how her highly individualized interventions, like exposure therapy and oral motor work, can help patients make remarkable progress in and out of treatment. We’ll also unpack the signs and symptoms, diagnostic criteria, and the overlap with other restrictive eating disorders. This episode offers a mix of education, hope, and inspiration for anyone navigating ARFID—whether personally or professionally. Stay tuned for Part 2 next week, where we’ll discuss how families can support their loved ones at home.

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

Interested in being a guest on All Bodies. All Foods.? Email [email protected] for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

 On this episode of All Bodies. All Foods., Ashley and Sam welcome guest Patrilie Hernandez to explore the eating disorder risk factor of food insecurity. According to the USDA, 13.5% of U.S. households reported experiencing food insecurity in 2023—a rise from 12.8% in 2022. Because food insecurity can contribute to the development of eating disorders, we felt it was essential to better understand this public health crisis in order to more effectively support those affected. It’s important to recognize that individuals often do not have full control over whether they are food secure. Contributing factors can include income, access to community resources, housing location, knowledge of how to shop for and prepare food, and more. In this conversation, we unpack the systemic and personal contributors to food insecurity, how it intersects with eating disorders, and how individuals can advocate for and educate the systems around them. Learn more about Patrilie online at embodylib.com or on social media @the_bodylib_advocate.

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

Interested in being a guest on All Bodies. All Foods.? Email [email protected] for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/