Guardians MH Podcast featuring:

Our hosts this week are Dr. Goku, Nate , Alan , and Joe with special guest Isa_Kole! For our mental health focus this week, Dr. Goku talks about Content burnout. We had such a great time chatting on with Kole this episode we can not thank her enough for coming on and for all the support she sends our way, go check her out at

https://twitter.com/BadDestinyJoke

https://twitter.com/ShaxxMotivation

https://isakole.com/

Check out our website at https://www.GuardiansMH.org

We also have a Patreon account if you want to help us keep the lights on! Always appreciated and never expected: https://www.patreon.com/GuardiansMH 

Intro/Outro by:

Song: Fire - TheMonsterNMe

Guardians MH Podcast featuring:

Our hosts this week are Dr. Goku, AvgJoe with special guest GamerDoc_! For our mental health focus this week, Dr. Goku talks about the importance of social support, sleep hygiene and the symptoms of anxiety & depression. Our Character Analysis is on Mercy from the Overwatch franchise!

Check out our website at https://www.GuardiansMH.org

We also have a Patreon account if you want to help us keep the lights on! Always appreciated and never expected: https://www.patreon.com/GuardiansMH 

Intro/Outro by:

Song: Fire - TheMonsterNMe

We hope you are enjoying this special series, Mental Health Avengers. Its a real pleasure collaborating with Capes on the Couch, PopPsych101, Popcorn Psychology, and Freudian Sips, our Mental Health Podcasting friends(check out their links below). Each episode we take a dive on a different Mental Health topic each episode. This episode is part 1 of 2, next episode we discuss potential solutions for the topic of some of the problems with (MH) access: not enough professionals, insurance, and local infrastructure around getting proper help.

We look forward to the next episode!

Capes on the Couch

Popcorn Psychology

Freudian Sips

Pop Psych 101

Check out our website at https://www.GuardiansMH.org

We also have a Patreon account if you want to help us keep the lights on! Always appreciated and never expected: https://www.patreon.com/GuardiansMH

Song: Fire - TheMonsterNMe

Episode 48 of the Guardians MH Podcast featuring:

Our hosts this week are SentinelDad, Dr. Goku, HatchieDave and AVGJoe with special guest Karalee from XurWatch! For our mental health focus this week, Dr. Goku talks about ADHD and our Character Analysis is on Ikora from Destiny!

Check out our website at https://www.GuardiansMH.org

We also have a Patreon account if you want to help us keep the lights on! Always appreciated and never expected: https://www.patreon.com/GuardiansMH

 Episode 47 of the Guardians MH Podcast featuring:

Our hosts this week are SentinelDad, Dr. Goku, HatchieDave and AVGJoe with special guest Dr. Denisse Morales! For our mental health focus this week, Dr. Goku and Dr. Morales talks about life balance and our Character Analysis is on Iroh from Avatar!

Check out our website at https://www.GuardiansMH.org

We also have a Patreon account if you want to help us keep the lights on! Always appreciated and never expected: https://www.patreon.com/GuardiansMH

We hope you enjoy this special episode! We collaborated with Capes on the Couch, PopPsych101, Popcorn Psychology, and Freudian Sips, our Mental Health Podcasting friends(check out their links below).

We can't wait to do this again!

Popcorn Psychology

Freudian Sips

Pop Psych 101

Check out our website at https://www.GuardiansMH.org

We also have a Patreon account if you want to help us keep the lights on! Always appreciated and never expected: https://www.patreon.com/GuardiansMH

Episode 46 of the Guardians MH Podcast featuring:

Our hosts this week are SentinelDad, Dr. Goku, and AVGJoe with special guest DanDrumStone! For our mental health focus this week, Dr. Goku talks about Mental Focus and our Character Analysis is on John Wick!

Check out our website at https://www.GuardiansMH.org

We also have a Patreon account if you want to help us keep the lights on! Always appreciated and never expected: https://www.patreon.com/GuardiansMH