In this episode of the Go Be Great with Coach Karena podcast, host Karena Calhoun welcomes a special guest, Gianine Strang, the founder of Movement Medicine. Gianine is a professional dancer, coach, and healer who specializes in helping individuals reclaim their personal power.

Together, they discuss the importance of being fully connected to oneself, the process of regaining confidence, and the transformative journey of self-awareness. Gianine shares her personal story of overcoming anxiety and panic attacks, finding her own strength, and how she now helps others do the same.

Tune in for an inspiring conversation about owning your power, trusting your intuition, and embracing confidence in all areas of life. If you're ready to make a change, this episode will motivate you to take that first step!

Don’t forget to connect with Gianine through her website for a personal consultation and to learn more about her new signature program, "Reclaim Your Power."

Connect with Gianine:

https://www.movement-medicine.net/

In this episode, I’m diving deep into how introverted women can successfully build and scale their businesses while still working full-time jobs. Balancing life and entrepreneurship doesn’t have to be overwhelming! I’ll share actionable tips for managing your energy, setting boundaries, and leveraging your unique strengths as an introvert to thrive in business and life.

If you’re tired of the hustle culture and looking for a more harmonious, fulfilling way to navigate your entrepreneurial journey, this conversation is for you!

Key Takeaways:

* How to manage your energy effectively as an introvert

* Time-saving strategies for balancing a full-time job and your business

* The power of outsourcing and delegation to avoid burnout

* Setting boundaries and avoiding distractions to stay focused

Welcome back to another episode of our 4-week sales series! This week, we’re wrapping things up by tackling one of the most challenging aspects of sales—handling objections. If you've ever struggled with overcoming objections during your sales calls, whether it’s about price, timing, or uncertainty, this video is for you!

In this episode, Coach Karena will guide you through:

Whether you're watching live or catching the replay, drop your questions in the comments or DM me directly, and let's dive into the art of mastering objections!

Don't forget to rate your confidence level on a scale from 1 to 10 when handling objections in your sales calls!

Struggling with sales as an introvert? Karena Calhoun, a life and business strategist, shares her expert tips on crafting genuine and effective sales pitches.

In this episode, you'll learn how to:

Discover how to overcome your introverted tendencies and confidently sell your products or services. Watch now and start building your business!

In this episode, we're delving into why you're not connecting in sales calls with potential clients. As introverted entrepreneurs, mastering the art of selling is essential to growing our businesses while staying authentic. This month, we're focusing on the sales process, with today’s conversation all about building trust — the foundation of every successful sales call.

Tune in every Tuesday at 3:15 PM EST on Facebook as we explore various aspects of sales and help you boost your business as an introvert. Let’s make an impact and increase your revenue!

Subscribe for more tips on thriving in business as an introvert.

Welcome to "Go Be Great with Coach Karena!" I'm Karena Calhoun, your life and business strategist for introverted women entrepreneurs. Today, we’re joined by the incredible Meg Hall, a life and leadership coach dedicated to helping others heal from childhood trauma and embrace authentic living.

In this episode:

Thank you for tuning in! If you found this episode helpful, please like, comment, and subscribe for more empowering conversations. Let's go be great together!

Welcome to the community! For those who are new, whether you're catching the live or the replay, I'm Karena Calhoun—Life and Business Strategist, dedicated to helping introverted women thrive both personally and professionally. My strategies are designed for introverts who want to succeed without aggressive sales or overwhelming visibility tactics. However, if you're not an introvert, no worries—you can still benefit from what I offer.

In this session, we dive into "Sales for Introverts" based on a poll where 26% of you expressed interest in mastering this topic. We'll explore key strategies like overcoming the fear of selling, shifting from selling to serving, leveraging emotional intelligence, and understanding the mindset behind successful sales.

Join me live every Tuesday at 3:15 PM EST on Facebook: Rise And Thrive Introvert Women Entrepreneurs for free training tailored to empower you! Feel free to drop your questions in the comments or DM me if you'd prefer a more private conversation.

Don't forget to subscribe and hit the notification bell so you never miss a session. Let's get confident in sales and move forward together!

Welcome to another incredible episode of Go Be Great with Coach Karena! Today, we are thrilled to have the wonderful Jenn Fredericks on the show. Jenn is a Personal Resilience Practitioner and a Prosilience Coach, and she shares her wisdom on how to love and care for the world around us by first taking care of ourselves.

In this episode, you’ll learn how to identify and work with your personal energy—physical, mental, emotional, and spiritual—to stay balanced and thrive. Whether you’re a caregiver, a patient, or just someone looking to enhance your emotional resilience, this conversation is packed with actionable insights.

Jenn shares her journey of personal growth and offers advice on how you can proactively approach life’s challenges with resilience and love.

Welcome to our training episode! In this overview, we delve into the juicy details of sales and selling. Whether you're a seasoned participant or a newbie, make sure to grab your notebook and pen to take insightful notes.

Karena Calhoun, a life and business strategist for introverted women entrepreneurs, is excited to provide valuable strategies and techniques that are not only for introverts but are also specifically geared towards introverts.

This month, we are focusing on selling with confidence, building trust, crafting compelling sales pitches, and handling objections. These sessions are designed to help you leverage your unique strengths as an introvert or anyone seeking support in sales.

Before we dive in, let's gauge where you're at with your confidence level in selling.

Thank you for watching, and we look forward to helping you gain the confidence to excel in your sales endeavors!

Here's the link: https://influentialintrovertedwomen.com/resource-hub

In this inspiring episode of Go Be Great with Coach Karena, we're joined by the incredible Keisha Brown, a talented playwright, author, and founder of Think Higher Studios. Keisha shares her powerful story of overcoming trauma, turning personal pain into a mission of empowerment, and using her creative talents to give a voice to others.

Keisha opens up about her journey from surviving a childhood marked by domestic violence to becoming a successful playwright and author. She discusses the importance of rest, resilience, and the impact of turning negative experiences into positive outcomes.

Learn how she persevered through adversity, including the loss of key team members, and found strength in honoring their memory by continuing her creative journey.

Whether you're an aspiring writer, a creative spirit, or someone looking for motivation to push through life's challenges, Keisha's story will inspire you to take action, live without regret, and pursue your dreams with passion and purpose.

Connect with Keisha Brown:

Website: www.keemaenterprises.com

Books by Keisha Brown:

YouTube: https://www.youtube.com/@ThinkHigherStudios

Facebook: https://www.facebook.com/Speak2MotivateU/

Don't forget to like, subscribe, and hit the notification bell for more empowering conversations with Coach Karena!