Jon and Bryan dive into the topic of motivation, and explore the importance of having a strong "why".

Von Ware—US triple jump champion and Emmy award winning videographer—joins the show to talk about finding your niche and developing the skills to set yourself apart.

Jon and Bryan continue their discussion of how to strategically develop skills. They discuss how to evaluate your current skill level, getting comfortable with being uncomfortable, and how to use the Five Levels of Mastery to think about how good you need to get at each skill.

Jon and Bryan invite on Merhawi Keflezighi, track and field agent and founder of HAWI Management, to discuss his family's journey to America and his 15 years of representing athletes.

Jon and Bryan dive deeper into what it means to develop a skill, introduce the concept of a Multiplier Skill, and explain why developing them can supercharge your path to success.

Mike Lemos, aka "Customer #1," joins us as our "Podcast Guest #1" to talk about his life transformation after being diagnosed with Type 2 diabetes a couple years ago.

Jon and Bryan talk about the Process of Design Squiggle by Daniel Newman, and how it is a powerful mental model for embarking on anything new. They discuss the dangers of comparing where you are on your journey to where others are, and we wrap it up with a conversation about viewing our personal skills as being a network which grows stronger as we add new skills and cultivate the connections between them.

Jon and Bryan share personal stories of major life decisions, and how they focused on their priorities to make a major pivot.

Jon and Bryan discuss the challenge of navigating forces we can't control and dive into one strategy that may or may not help you level up and overcome them.

Following the previous episode, Jon and Bryan discuss the challenge of sustaining momentum after you get started. They highlight two key mindsets: a focus on Next Step goals and high quality work, and creating a friction-free environment.