Want to transform your Lent?  Use the spiritual practices of recovery explained by Sister Tina Alfieri – hermit, therapist, and addiction specialist on Trending with Timmerie. (3:30) Steps to overcome addictive habits this Lent. (22:45) A new national database study shows mental health crisis worse after gender transition. (46:40)

Resources mentioned : 

Bloom for Catholic Women

https://www.bloomforcatholicwomen.com/

More episodes with Sister Tina 

https://relevantradio.com/?cat=23210&s=Sister+Tina+Alfieri

Gamer’s Thrombosis: How Playing Too Long Could be Deadly: 

Gamer's Thrombosis: How Playing Too Long Could Be Deadly | Live Science

The Journal of Sexual Medicine featured on Oxford Academic: national database study shows mental health crisis worse after gender transition 

https://academic.oup.com/jsm/advance-article-abstract/doi/10.1093/jsxmed/qdaf026/8042063?login=false 

Episode on what to do for Lent with Fr. Nathan Cromly:  https://omny.fm/shows/trending-with-timmerie-catholic-principles-applied/biblical-roots-of-lent