If you can’t forgive yourself for the wrongs you’ve done, you cannot expect anyone else to.

In episode 41, I talk about why I got the this week, and how my awareness of its root cause helped me heal it.

My life coach Lynz and I reflect on yesterdays retreat. And spirit animals. And sunscreen. And God.

My first-ever in life retreat turned out beautifully. I am so incredibly blessed to have these humans in my life. Here’s a quick recap and a squirrelly rant.

I went on my morning river jaunt and had another resurrection. Here’s the aftermath. 💚

I retract my previous statement. Actually, I unpublished it so don’t worry about it. If you’re interested in self-love coaching in 2024, I’ve laid out how that will look, so we can all be in flow and alignment. I’m looking forward to working with you this year. 💚

Intentions are energy. They are creations. What do you want to create in 2024? Grab a pen and paper, a lighter and a fire proof bucket, because we’re doing work today.

Patience. It always pays.

Patience, presence and prayer are all necessary when God has given you a care-giving purpose. 💚

In todays episode, I share a couple ways with to alleviate anxiety and protect your precious energy when you have to be in public.