Episode 14 - Jordan Banks! by Sam Hyman

Enjoy this conversation with Patty Morse! We discuss her fitness journey, mental health, and involvement with Still I Run!

Check out Still I Run Website - https://www.stillirun.org/

also** -> content warning: the topic of suicide does come up briefly in this conversation and may be difficult/emotional for some to listen to so we totally understand if you do not listen. If you or someone you know is experiencing an emotionally tough situation that leads to thoughts of suicide, contact the National Suicide Prevention Lifeline by dialing 988 or at 988lifeline.org.

Enjoy this awesome and inspiring conversation with the one and only Brittany Hill !

:00 - 3:48 | Intro

3:48 -19:03 | Welcome, Brittany! + Chicago Marathon training, running journey

19:03 - 30:52 | Mad Miles

30:52 - 36:07 | running community, safety

36:07 - 43:55 | Yoga life

43:55 - 44:07 | Recap

This was hype! Enjoy this convo with the one and only Craig Kent. This episode was recorded on June 21, 2024.

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:00 - 3:01 | Sam's intro, some background

3:01 - 21:04 | Welcome! Running streak & starting to run

21:04 - 46:05 | The Speed Project

46:05 - 1:08:26 | German Village Running Club

1:08:26 - 1:19:32 | Running community in Columbus

1:19:32 - 1:29:07 | Final thoughts with Craig

1:29:07 - 1:31:36 | Sam's Recap

Cody and I met at the Gondola Summit in Denver, CO which took place on May 15th and 16th, 2024! Enjoy!

:00 - 7:33 | Intro, Cody's job and background

7:33 - 14:42 | Beginning the running journey

14:42 - 28:44 | First marathon, work/life balance

28:44 - 40:44 | Running with a community

40:44 - 45:30 | Future running plans, personality as a runner

45:30 - 50:03 | Cool social media moment at Baylor

50:03 - 53:10 | Recap, Cody's advice

GO! Enjoy the first episode of 2024 featuring Greg Jentgen! This convo was recorded on January 24, 2024.

"Sauna Therapy: self-care & sobriety"

:00 - 9:25 | INTRO

9:25 - 57:24 | Greg Jentgen!

57:24 - 58:19 | QUICK RECAP

Check out Sweat Tent's website - https://www.sweattent.com/

Wow! This is truly an amazing episode. Shoutout to Harry Chandler, co-owner of Charlotte Running Company! He is one of the most energetic and inspiring people I know. We chatted about his background and growth at CRC. We also discussed a recent trip to The Running Event in Austin, TX.

:00 - 8:06 | INTRO

8:06 -36:58 | Harry Chandler!

36:58 - 40:40 | RECAP

also*** -> content warning: the topic of suicide does come up in this conversation and may be difficult/emotional for some to listen to so we totally understand if you do not listen. If you or someone you know is experiencing an emotionally tough situation that leads to thoughts of suicide, contact the National Suicide Prevention Lifeline by dialing 988 or at 988lifeline.org.

GO!!! Shoutout to Heather MacLean for coming on the show! She is a professional middle distance runner for New Balance. My good friend Brendan Glasheen connected us and I am so thankful.

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:00 - 5:33 | Sam's Update / Intro

5:17 - 21:29 | Heather's early memories of running, young mindset

21:13 - 35:29 | Challenges, memories and experience at UMass

35:13 - 54:22 | Signing professionally with New Balance, first race with New Balance, 2021 Tokyo Olympics, 2023 season, decision to stop running for the season due to injury

54:06 - 1:04:58 | Heather's final thoughts, fun questions, advice

1:04:42 - 1:06:18 | Sam's quick recap

GO!!!

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:00 - 5:55 | Sam's Intro

5:55 - 19:26 | Travis Thompson's early life, introduction into running

19:26 - 32:07 | College experience, student athlete on the track at Lane CC and Oregon, 2x All American with the Ducks

32:07 - 42:45 | Coaching journey, mental health, story behind career change, starting Elevation 0m

42:45 - 57:36 | Origin story of the name "Elevation 0m", projects, proud moments, what makes the company unique

57:36 - 1:10:43 | Why Travis still runs, advice to videographers

1:10:43 - 1:12:52 | Sam's Recap

GO!!!!

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:00 - 4:55 | Intro

4:55 - 23:43 | Early Life + Age 18-24 = Adventure

23:43 - 50:28 | Strength & Conditioning journey

50:28 - 1:04:15 | Transition to new job, importance of family

1:04:15 - 1:12:08 | Advice, final thoughts, recap