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Go Primal Fitness
Go Primal Fitness episodes
- Dr. Bob Ruano: 5x Crossfit Games Individual Competitor
Coach Chris & Coach Tommy sat down with 5x Crossfit Games Individual Competitor & 5th Fittest 50-54 yr old man in the world Dr. Bob Ruano!
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Covering everything from balancing family, work, and training to competing at the highest level! Dropping this Friday, you don't want to miss it41 min - Winning Customers For Life: The Go Primal Way
Coach Chris and Tommy discuss the customer service philosophy deeply engrained in the DNA of Go Primal. They discuss how it applies to life, relationships, business, and so much more.
30 min - Lifeblood of Go Primal with Kelsey Harris
Chris & Tommy sit down with the "Lifeblood of Go Primal: Kelsey Harris to discuss the business side of Go Primal, what makes a great coach, and so much more!
34 min - Question & Answers with Coach Chris and Tommy
This week we tackle the most frequently asked questions from GP Nation. Have one we didn't answer? Let us know on Instagram!
40 min - The Revamped Body Comp Challenge
Chris dives deep on the all new version of a classic Go Primal challenge.
You can sign up @ https://goprimalfitness.com/bodycomp38 min - Mental Health & Fitness with Paige Dyer
We sit down with Licensed Counselor and Go Primal Member Paige Dyer to discuss mental health and the role fitness plays in maintaining a healthy mind.
You can connect with Paige below:
Website: https://www.abetterspacetherapy.com/
Email: [email protected]
Phone: 850-764-503043 min - Fitness as a First Responder with Joe Lewis
Chris and Tommy sit down with Firefighter & Go Primal Member, Joe Lewis to talk how fitness plays a vital role as a 1st responder and so much more!
42 min - Mobility 101 with Coach Sam Rosenblatt
Coach Sam, mobility expert, discusses the importance of mobility in training, recovery, injury prevention. He breaks down the history, science, and best practices in this 40 minute conversation with Coach Chris & Tommy.
41 min - The Coaching Blueprint
Take a look behind the scenes of what makes Go Primal Fitness' Staff so Unique. Coach Chris & Tommy talk everything coaching and how good coaching makes everyone better!
44 min - Primal Principles Part 2
Chris & Tommy reveal principles #5-#10 in this extended edition of The Primal Podcast.
39 min
About Go Primal Fitness
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Go Primal Fitness & Training Institute's Podcast