Go Sit Down

You in danger girl.

There comes a time in everyone's life when you have to make the difficult decision to step in or let the chips fall where they may... This week, Destanie and Lauren discuss what happens when the bottom falls out and how to support yourself and relationships at the same time. 

Listen as we share why "acknowledge" is the word of the week and check out what we are loving and all the mayhem that needs to sit down!

As always, be sure to share your thoughts with the community using #gositdownpodcast

We would love to hear more from you!

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gositdownpodcast.com

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@destanielo and @thelaurenstevens

2020 is showing out!! And we need it to take a whole seat please and thank you!

Checking in on you. How are you? How is your energy as we navigate the Race War? Anybody tired yet? It’s ok to recharge and take a full time out. In this episode we share with you a few things we are doing to protect our energy and a few of the things we are loving to help get us through.

@chak_therapy (female black owned)

@nuud (from the Netherlands)

@mochamama_naturals (female black owned)

As always, be sure to share your thoughts with the community using #gositdownpodcast

We would love to hear more from you!

Follow us on IG and Facebook

@thegositdownpodcast

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[email protected]

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Visit us on our website and tell us a lil sumthin’ sumthin’

gositdownpodcast.com

AND

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@destanielo and @thelaurenstevens

Another week, another trashcan fire. Join us, as we discuss the art of ghosting. It is the cowards way out? A power move? Or something else? And as a special treat, we will have a mystery guest share his perspective on the subject. 

From the controversy plaguing the "Karen's" of the world to the comeback ex, hold on to your wigs. This week is going to be unlike any other!

As always, be sure to share your thoughts with the community using #gositdownpodcast

We would love to hear more from you!

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@thegositdownpodcast

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gositdownpodcast.com

AND

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@destanielo and @thelaurenstevens

Many of us are taking advantage of our time at home to get our lives together, build that side hustle, get fit and live our best lives. WE AIN'T those people!!! 

In this weeks episode we share our top 5 (not so) guilty pleasures from these social distancing times, what we'll miss when things return to the new normal and our first stop!

IG mentions in this episode:

@fitmencook

@iamtabithabrown

As always, be sure to share your thoughts with the community using #gositdownpodcast

We would love to hear more from you!

Follow us on IG and Facebook

@thegositdownpodcast

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Email us at

[email protected]

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Visit us on our website and tell us a lil sumthin’ sumthin’

gositdownpodcast.com

AND

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@destanielo

@thelaurenstevens

Let's take a break from the pandemic that has swept the globe. This week's episode examines the strength and wisdom that comes from walking away. With a sprinkle of Corna humor to lighten the mood.

When do you know when it's time to end a relationship? To give yourself permissiom to work towards something better for yourself? In this weeks episode, we share our experiences in the art of walking away. Whether it be a friendship, relationship or job, we share our triumphs and lessons in the art of betting our us!

As always, be sure to share your thoughts with the community using #gositdownpodcast

We would love to hear more from you!

Follow us on IG and Facebook

@thegositdownpodcast

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[email protected]

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Visit us on our website and tell us a lil sumthin’ sumthin’

gositdownpodcast.com

AND

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@destanielo and @thelaurenstevens

TAKE 2!

In this episode we continue our conversation about the drop kick to the stomach that has been 2020 and the roro.

With a global pandemic affecting every aspect of our lives, this two-part conversation will highlight our response to the COVID-19 crisis (both pre & post social distancing) We will cover topics like stock piling toilet rolls, how social distancing is impacting our mental health and what you can do during this time to stay health & productive.


As always, be sure to share your thoughts with the community using #gositdownpodcast

We would love to hear more from you!

Follow us on IG and Facebook

@thegositdownpodcast

Or

Email us at

[email protected]

Or

Visit us on our website and tell us a lil sumthin’ sumthin’

gositdownpodcast.com

AND

Follow us on IG

@texasbeauty10 and @thelaurenstevens

In this episode we talk about the drop kick to the stomach that has been 2020.

With a global pandemic affecting every aspect of our lives, this two-part conversation will highlight our response to the COVID-19 crisis (both pre & post social distancing) We will cover topics like stock piling toilet rolls, how social distancing is impacting our mental health and what you can do during this time to stay health & productive.


As always, be sure to share your thoughts with the community using #gositdownpodcast

We would love to hear more from you!

Follow us on IG and Facebook

@thegositdownpodcast

Or

Email us at

[email protected]

Or

Visit us on our website and tell us a lil sumthin’ sumthin’

gositdownpodcast.com

AND

Follow us on IG

@texasbeauty10 and @thelaurenstevens