Hey friends, welcome back! This week we're talking about a really deep and hard to explain topic. But essentially, we're talking about what things we think we do or don't deserve. This can be happiness, wealth, ambitions, etc. If you have big dreams you're passionate about, keep believing in yourself! You deserve to accomplish your goals, to be wealthy, to be happy! Hope you enjoy the conversation.

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Quitting doesn't sound like something winners do... but it's actually really important to know when to quit things that are no longer serving you! If you are unhappy in your job, relationship, hobby, or social life, you might want to tune in to this week's episode as we share our insights into this topic.

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This week we had a long chat about self-investment. There are three different levels to it (according to us) and we talk about all three in this episode. Listen to our personal experiences and beliefs about investing in yourself through courses, workshops, books, YouTube videos, and more.

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Hey everyone, this week we're talking about one of our favorite self-improvement habits, journaling! We discuss our own experiences with journaling, journaling prompts, different journaling methods, and much more. We had a lot of fun recording this conversation so we hope you enjoy it and get inspired to try this game changing habit for yourself.

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Hey everyone, we're discussing a listener-suggested topic today, attachment styles! The attachment theory by John Mulvi defines 4 major attachment styles. Join us to learn more about these styles.

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This week we're talking about our three steps to stop spending money frivolously. Learn how to save your money, so that you can spend it on the things that truly bring you happiness or invest in your future. Make sure to check out "Station 3" for more on our spending and saving habits!

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Hello friends! This week, Kesh and I (Arya) are talking about the best feeling ever, gratitude. This is such a game-changer for your life if you aren't already practicing it in some way. We really hope you enjoy listening to and learning from our funny conversation about why it's important to practice gratitude. 

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Happy New Year friends! We're so excited for the adventures and success that 2022 has in store for all of us. This week, we reflect on 2021 and all the great things that happened in our personal lives. We also discuss our goals for 2022, and as a special surprise, talk about the origin of our podcast name. Hope you enjoy listening, and please share with us what goals you have for this year in the Q/A section of our episode (Spotify only).

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This week we reflect on our past New Year's resolutions and discuss how we stay dedicated to the goals we set. Spoiler alert, it starts with picking the right goals. For more details on good goal setting, make sure to listen to "Station 22 - Goal Setting... As simple as ABC!". 

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Welcome back friends! This week we're discussing our tips and advice for everyone interested in traveling during the pandemic like we did. It's not as scary as it sounds and we have a lot of suggestions and ideas for you to consider in order to be as prepared as possible for your travels. Hope you enjoy and learn something.

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