In this Episode, I share some goals and intentions I’m setting myself for the upcoming month, join me!

Youtube.com/florenceryan

Instagram @noflomo

Check out Jo Franco on YouTube for the video about Journaling (highly recommend!)

I went a week without the internet on my phone + laptop. It wasn’t the typical « digital detox » but a very interesting experiment and in this episode I share my experience!

YouTube youtube.com/florenceryan

Instagram @noflomo

Hey! In this episode, I speak about what I learnt from my video about Lebanon going viral. I discuss the potential POSITIVE impact we can have on people, the ripple effect, and more. Enjoy! 

Watch the video: https://www.youtube.com/watch?v=q2JEHRpLVmo&t=8s

Book I mentioned (Show Your Work!) https://www.goodreads.com/book/show/18290401-show-your-work

What is ONE thing on your to-do list that you've been putting off for a long time? Something that you've wanted to do for a while and should have done, but haven't prioritised. 

Go and do that thing this week. Take that first step, just like I did in this episode. 

Hope you enjoy! And I'd love to hear your feedback, as always :)

In this episode I talk about Digital Decluttering. I explain how I've learnt to optimise my digital storage/use and how implementing small changes can have a significant impact for YOU! 

If you're currently reading this description, this episode will be relevant to you in some way. Enjoy! And, as always, I would love to hear your feedback.

In this Episode, I was joined by Ceri and we discussed the role of social media within friendships. We shared our thoughts on disconnecting from social media, and talked about FOMO (the Fear Of Missing Out), particularly in the context of university.