Goal Get It Podcast

As a CEO, one of the things you need to be is comfortable making decisions pretty much constantly. Everything is up to you. You need to be confident in the decisions you make. And that includes taking the necessary time to process information, to make decisions without it becoming procrastination. So today's episode is all about me breaking down how to process decisions without falling into that procrastination trap. 

Show Links:

• DM me on Instagram
• Join the Unstoppable Action-Taking Entrepreneur Community

Show Takeaways: 

• Learn the difference between processing and procrastination.
• Listen in as I lay out the questions to ask yourself when it comes to making a decision.
• Discover if fear is behind your delayed decision-making. 

As an entrepreneur, you are tasked with making decisions on a daily basis and unexpected opportunities will arise.  So how do you know when you say yes to those opportunities? How do you know when you say yes to making those decisions and when you turn it down? Well, that's what we're chatting all about on this episode of the Goal Get It Podcast.  Today I share three concepts to consider while making decisions and moving beyond fear when your  “no” isn' clear.  Listen to the process I use personally and with clients to determine “hell yes” or a “hell no”.  I also provide a special concept for self-proclaimed people pleasers to make decisions.  

Show Links:

• Weekly Success Scorecard
• DM me on Instagram
• Join the Unstoppable Action-Taking Entrepreneur Community

Show Takeaways: 

• Listen in to discover the 3- part process to help you create a framework for decision making in your business and your life. 
• Discover the questions you’ll need to ask yourself to help align your goals and visions to the decisions you make. 
• Understand why it’s important to examine your intuition, and listen to your gut feelings. 

Over the past few episodes, I've been focusing on energy management and how that can help you become a more productive entrepreneur. But I know I'm always curious to see what individuals' daily and weekly routines would look like. And I know the value of seeing something put into practice rather than it just being theoretical.

So today I'm pulling back the curtain to share with you what my own energy management routine looks like right now. So you ready to dive in? 

Show Links:

• Ep 033: Optimize Your Energy for Ultimate Productivity
• Amy Shah's I Am So Effing Tired Book
• Pomodoro Method
• Julia Quinn's Bridgerton book series
• DM me on Instagram
• Join the Unstoppable Action-Taking Entrepreneur Community

Show Takeaways: 

• Discover what my own energy management routine looks like right now. As I break down my: sleep rhythms, eating habits, work routine & self-care. 
• Learn why it’s important to audit and allow changes in routine in each new season of life. 
• Listen in to hear the action step that you can take right now to help you move forward and begin to implement immediately to create your own energy management routine.  

You are likely familiar with the term hustle, especially, as it pertains to your life as an entrepreneur. But hustle isn't the only thing to consider when you are trying to be truly productive, you must create and maintain a rhythm of hustle and rest in order to increase your productivity while decreasing that dreaded B word... burnout. 

And that's what today's episode is on, I’m talking about how to stop burning out while still getting stuff done. I’m sharing my rhythm to do so: the hustle and coast rhythm. Let’s dive in. 

Show Links:

• Ep 033: Optimize Your Energy for Ultimate Productivity
• Pomodoro Method
• DM me on Instagram
• Join the Unstoppable Action-Taking Entrepreneur Community

Show Takeaways: 

• Discover why I actually don’t have a problem with the idea of hustle. 
• Understand the steps to take to create your own hustle and coast rhythm. 
• Learn what you can do today to stop burning out while still getting stuff done today! 

I have a question for you: Do you know what needs to change to increase the amount of energy that you have every week to run your business and basically just do life? Well, there are a lot of things, but it starts with three super simple things: The Entrepreneur’s Energy Trifecta. So that is what we are diving into today on the podcast. So are you ready?

Show Links:

• Ep 033: Optimize Your Energy for Ultimate Productivity
• Amy Shah's I Am So Effing Tired Book
• Matthew Walker’s Why We Sleep Book
• DM me on Instagram
• Join the Unstoppable Action-Taking Entrepreneur Community

Show Takeaways: 

• Discover the 3 super simple things you need to increase your energy. 
• Understand  WHY those three things are so important. 
• Learn what areas you can leverage for more energy in your life and business. 

I am so excited about today’s episode because I get to share with you something that I have been researching, experimenting with, and really been diving into over the past few months. I'm going to be talking about energy management. Energy management has been a bit of a buzzword in the entrepreneurial space as of late and for pretty good reason, harnessing the energy that you have and leveraging it can massively up-level your productive output on a daily and weekly basis, meaning you get better results for the same, or even less effort. Sounds like a win-win, right?  So today that's exactly what we're talking about. Let’s dive in! 

Show Links:

• Kate Northrup's book Do Less
• Episode 013 Why You Are Constantly Distracted and 6 Ways to Fight It
• DM me on Instagram
• Join the Unstoppable Action-Taking Entrepreneur Community

Show Takeaways: 

• Discover what energy management is. 
• Learn why understanding your energy and how to manage it matters and impacts your business. 
• Understand how you can work with your energy levels to get more done, without doing more.

So I recently had a live launch for my next level CEO Mastermind. It was my second no sales launch for this program in four months. And I am so grateful for that second no sales launch, because it has done more for my business than having that launch go exactly as I planned, ever could.

And that's what today's episode is all about.  I have decided to begin pulling back the curtain and be totally transparent with different aspects of my business in what I'm calling Behind the Scenes episodes of this podcast. 

While I've always shared openly about my own business and haven't really hidden anything, I know the value of intentionally taking a look at lessons as I'm learning them. So you can learn them as well. And this is one of those episodes. 

Show Links:

• Successful CEO Routine Kits
• DM me on Instagram
• Join the Unstoppable Action-Taking Entrepreneur Community

Show Takeaways: 

• Listen in as I share the story of what happened before, during and after my no sales launch 
• Learn my three biggest takeaways from my launch 
• Understand what you can do if you’ve have a no sales launch

Hustle.  Discipline.  Willpower.  These are a few words to guide entrepreneurs on building a successful business.  The problem with relying on those to build a business is that they each have their limits.  Today I discuss a mindset that few others are discussing: hard work doesn’t  have to be difficult. Hard work and the time spent achieving your goals and building your business can be enjoyable.  This  episode will guide you to reframe motivation and help you enjoy the process of reaching your goals. 

Show Links:

• Successful CEO Routine Kits
• DM me on Instagram
• Join the Unstoppable Action-Taking Entrepreneur Community

Show Takeaways: 

• Determine how much time each day you have to really work toward your goals. 
• Create a process of reaching your goals that you genuinely want to do every single day, rather than relying on motivation and willpower.
• Implement a process to move your goals forward that is delightful and motivating.

With 5 months left in the year, achieving your goals can seem impossible.  Before you decide to delay your goal(s), listen as I discuss three steps to take your big goals and make them happen this year.  You don’t need a new year, month or week to begin.  In this episode, I  walk you through the process of reflecting on your current habits, routines and actions, breaking them down and creating an actionable plan to get the goals accomplished.  

Show Links:

• Successful CEO Routine Kits
• DM me on Instagram
• Join the Unstoppable Action-Taking Entrepreneur Community

Show Takeaways: 

• Believe in the goals you set for yourself and your ability to actually achieve them.  
• Learn how to break down your goals to develop strategies and habits to make incremental progress every day. 
• Create an actionable plan to make real progress toward your goals.

Back to school season is a gift of reinvention, in this case, reinvention of your routine. Today I am going to share with you how to make this back-to-school season into an opportunity to reset and examine your routines in order to go into the school year successfully. Routines are important and they're effective because with the right routines, you don't have to make decisions when you're in the situation where you have the time and space to work. So join me, let’s fall in love with the reset! 

Show Links:

• Successful CEO Routine Kits
• DM me on Instagram
• Join the Unstoppable Action-Taking Entrepreneur Community

Show Takeaways: 

• Imagine a routine that does not require a 24/7 hustle.
• Design a routine that aligns with how you want to uniquely show up for your life and work.
• Hear why successful routines include rest.