<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms">Text me, bestie!</a>I can't believe 2024 is just a few days away! And if you're anything like me, you have been brainstorming some possible future goals and intentions. And as someone who has been goal setting (and creating New Years Resolutions) now for the last 10 years, I decided in this episode I would share some goal setting tips and advice to keep in my when it comes to creating your 2024 goals. Also, if you are ready to get into a coaching space with me in the New Year, I do have a few more openings in my FINAL Transform in four group coaching program. You can DM me on Instagram @therealashleyta or email me at: Therealashleyta for more information on how to join! Also mentioned was my "Make it happen, girl" tracker on Amazon: https://a.co/d/gwabDeV But thank you so much again for all the love and support this year on my Podcast episode. This has been something I have been wanting to do for a long time, and happy I finally made it happen this year.  Thank you again from the bottom of my heart and I will see you in 2024! XO, Ashley Ta

Text me, bestie! I can't believe 2024 is just a few days away! And if you're anything like me, you have been brainstorming some possible future goals and intentions. And as someone who has been goal setting (and creating New Years Resolutions) now for the last 10 years, I decided in this episode I would share some goal setting tips and advice to keep in my when it comes to creating your 2024 goals. Also, if you are ready to get into a coaching space with me in the New Year, I do have a few more openings in my FINAL Transform in four group coaching program. You can DM me on Instagram @therealashleyta or email me at: Therealashleyta for more information on how to join! Also mentioned was my "Make it happen, girl" tracker on Amazon: https://a.co/d/gwabDeV But thank you so much again for all the love and support this year on my Podcast episode. This has been something I have been wanting to do for a long time, and happy I finally made it happen this year. Thank you again from the bottom of my heart and I will see you in 2024! XO, Ashley Ta

<a href="https://www.buzzsprout.com/twilio/text_messages/2199287/open_sms" rel="noopener noreferrer">Text me, bestie!</a>I can't believe 2024 is just a few days away! And if you're anything like me, you have been brainstorming some possible future goals and intentions. And as someone who has been goal setting (and creating New Years Resolutions) now for the last 10 years, I decided in this episode I would share some goal setting tips and advice to keep in my when it comes to creating your 2024 goals. Also, if you are ready to get into a coaching space with me in the New Year, I do have a few more openings in my FINAL Transform in four group coaching program. You can DM me on Instagram @therealashleyta or email me at: Therealashleyta for more information on how to join! Also mentioned was my "Make it happen, girl" tracker on Amazon: https://a.co/d/gwabDeV But thank you so much again for all the love and support this year on my Podcast episode. This has been something I have been wanting to do for a long time, and happy I finally made it happen this year.&nbsp; Thank you again from the bottom of my heart and I will see you in 2024! XO, Ashley Ta

Goal setting tips for 2024

Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:&nbsp; IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!&nbsp; XO, Ashley Ta

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Hello and welcome to The Power of You! My name is Ashley Ta. I am an Army Veteran, an Army Wife, a mother of three and a mindset/transformation coach. I have been on my own transformational journey since January 2014. I started my journey overweight, unhappy, and unsure of if I would ever truly be able to find my own power. I have struggled most of my life with low self-esteem, and was bullied a lot as a kid for my weight/size. So when I started my journey in 2014, my sole focus was just to lose the weight I gained after having my first child (and gaining 80 lbs). But throughout my journey (and a total of three babies), I have learned so much about myself. More than I was ever expecting to learn. So that is why I wanted to create this podcast. To share what I've learned over the last 10+ years in my journey, and to continue to inspire, encourage. motivate and help other women find and discover their own power and magic, from the inside out. I hope you love my podcast, and everything I share here. And if you do, I would love so much for you to leave my podcast a review, or come share any take aways with me on my Instagram:  IG: @therealashleyta But again, thank you for being here. I love you! And remember... take care of yourself... from the inside out!  XO, Ashley Ta

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Goal setting tips for 2024

Goal setting tips for 2024

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