We catch up with Tomo for the first time since his US Grandslam effort in 2023. He’s been busy, knocking off another 6 milers.

We discuss

• What he’s been up to since Grand Slam inc taking on the Revenant Ultra Adventure Run in New Zealand, another fun run at Barclays and 6 milers on top of that!

• Backyard ultra World Championships and his role as Race Director 

• Goal setting for endurance athletes. 

• How he thinks about goal setting personally? 

• The positives and pitfalls of setting ambitious goals?

• How to manage when you don’t achieve your goals. 

• How to manage when you do??

  
  

We then catch up with Chris Timms to discuss

• Recent races with Malaysia UTMB and Chiang Mai Thailand UTMB

• Singapore Falcons RC Time Trial format

• X-Trailblazers Challenge

  
  

You can follow Tomo at Insta