Goalie Talk Podcast

In this episode, we are joined by Swiss national team goalkeeper and goalkeeper of Pixbo Wallenstam, Lara Heini. She explains her choice to move to Sweden, discuss the size of goalkeepers and Lara and Pontus describes their first impressions of each other from when they started to work together. We also get into a semi-heated discussion over chocolate and cheese.
Enjoy!

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Mattias Tiger är målvaktstränare för Karlstad IBF dam i Svenska Superligan. I detta avsnitt pratar han öppet om sitt dåliga självförtroende och hur han hanterat det, hur han tänker kring målvaktsträning och vi diskuterar skillnaden mellan ungdoms- och elitträning. Med mera!

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In this episode, we talk about pre-game routines, including discussions on sleep, music, that goalies appear to favor their left side, video games and more!

00:00 Goalie Personalities
11:20 Pre-Game Routines
48:13 Nerd Talk - Favorite Video Games

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I det här avsnittet testar vi vårt nya format! Vi diskuterar vad som är på tapeten, dagens huvudämne, Joel "Hissar eller Dissar", och vi avslutar med en musikrelaterad "Antingen eller". Utöver ämnena så diskuterar vi vår favoritmusik väldigt ingående, ger en språklektion, hur det gick till när Andis Blinds (Blindsave) gjorde sina första knäskydd!

09:08 Vad är på tapeten

18:00 Dagens Ämne - Träna Med Eller Utan Målvaktströja

35:48 Joel Hissar Eller Dissar

45:35 Antingen Eller - Joel får välja mellan hårdrock eller hiphop i sin träning

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Meet our new host! He will be in charge of Goalie Talk, our English podcast episodes and in this interview, he interviews Pontus about his journey from starting floorball to coaching in the SSL. 

We also share details about how the podcast is going to run from now on, regarding Goalie Talk.

0:20 Introducing our new host and how Goalie Talk will work from now on
03:00 Water Cooler Segment - English language, druids, jedis and Harry Potter
16:35 Why did Pontus become a coach and his injury
21:35 Military basic training, bartender, becoming senior team coach and goalie coach
30:55 WFC 2014, quitting two jobs to move to Gothenburg and Pixbo
42:36 Getting to work with Sara Hjorting and Jon Hedlund, Pontus' coaching philosophy
56:37 Pontus' approach to working with elite goalies
62:50 Overview of a week of training with Pixbo
1:08:59 Important muscle groups for goalies
1:13:05 Training at home and discussing juggling
1:22:50 Listener question for next episode

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