What amount of dopamine is good for feeling our best? What are the functions of dopamine and where do you get it. Why do you need it? How does dopamine relate to the spirit body? Find out here this week.

Why push yourself out of your comfort zone? What's on the other side? Let's explore together!

We're talking about blood--but get excited because I have some fantastic connections with blood for you to consider.

Do you want to indelibly change your life with words alone? Well, here are 3 phrases that will do just that!

Oh boy, I can get selfish! But don't worry, it wraps up nicely here.

Today, I talk about what a seasoned therapist, Matt Townshend has to say about what makes marriage work. You'll also love my analogy that steers my marriage of 30 years.

When the system fails you, what do you do? Fortunately, the solution is inborn...

You know that kind of person that can talk you into anything? Well, what do you do about that! I have an experience that will outline just the protocol to the best result.

Have you been inundated with recipes, not knowing what to do for dinners, overwhelmed? Well, you're going to love my 3 solutions to recipes in your cooking and your life.

I talk on this podcast a lot about becoming the Goddess of Light. But what does that really mean? I explain it all here: it's what we're ALL after--Godhood.