I share with you in this episode the 4-step process to loving the enemy as Jesus tells us to do. All encircled by my ant enemy experience!

In a dopamine sense, why do we need opposites? How do we get healthy opposites in our life? And what good do opposites provide? You may be surprised what good opposites can do.

We are creating a 5-fold Origami bird. Accompanied by 5 thoughts you probably haven't heard of to get out of dark places. I promise they are so good--why don't we think of them sooner!?

If you had to list the things you need daily, and they all start with S, what would they be? Here I share some excellent S Dailies that keep you doing Emotionally well. Plus, my 6 MUSTS!

What people did before plastic?

How plastic benefits us.

The problems with plastic.

Going forward into the future.

Why do we do for others what they can do for themselves? We talk about 2 BIG reasons. And what to do about it for their own empowerment.

Here are 9 powerful systems to improve your life through your finances, social life, conquering perfectionism, learning, communicating, making decisions, and being more productive.

What is an expectation trap? What are examples, and where do you see it in your life? More importantly, what can you do about it?

What kind of story do you think a chair tells about a people? What effect does a chair have on you? Have you ever considered the science of chairs on your psyche!?

Who is a hitch down your timeline? What does forgiveness do for you? Listen for some excellent mental and emotional forgiveness activities to truly forgive.