In this episode, Sarah dives deep into her past to share how she first started out to hating her body and helps you recognize the signs of past trauma. Learn all about the body positivity movement, some great people to follow on Ig, and how to love your body no matter what phase of your life you are in! This episode is for any woman who struggles to look in the mirror and love who she sees, or maybe the postpartum momma who struggles to see how beautiful her body is and that she is a warrior. The episode is for any woman who at one point in her life struggles to see the good in the body in the mirror! 

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Find Sarah on Ig at Goddessontherise_ or facebook.com/goddessontherise1

You can also email her at [email protected]