Hey goddess!

In this episode I dive into all things reiki and energy healing and how we can use them to help us on our journeys. 

I cover - 

What's the difference between reiki and energy healing?

How does it work?

What's distance reiki?

How are the chakras connected?

How has reiki helped my journey?

Don't forget to subscribe if you enjoyed this episode! 

You can connect with me more on Instagram @_sundaysage. 

Love, Nicola  x

P.S - if you'd like to experience a Reiki Healing for yourself, I offer distance reiki sessions. 

Find more information here - www.sundaysage.com/reiki

Hey goddesses!

In this episode I share with you a little bit about energy work and lead you through a grounding activation. 

Optional journaling prompts -

Who am I when I'm grounded?

How can I connect to this feeling on a regular basis?

What can I bring to the world from this space?

This is part of Goddess Embodied my FREE five day self-led journey starting today. If you enjoyed the grounding activation and would like to join rest of the journey, DM me your email address on Instagram or you can sign up via www.sundaysage.com/goddess-embodied (you will receive an email in which you will have to confirm your permission in order for me to receive your contact details).

I really hope you enjoy this episode!

Love, Nicola x

Hello goddesses!

I’m so excited to share with you this new episode all about one of my favourite topics, intuition! 

In this episode, I cover: 

- My journey with my intuition 

- Living an intuitive life 

- Discerning fear and intuition 

- Signs and synchronicity 

If you enjoyed this episode, I would love it if you could share it with anyone you feel it might help! If you do decide to share on Instagram then please tag me so I can say thank you! 

@_sundaysage 

Love, Nicola x

Hey everyone,

I'm so excited to have my very first guest on the podcast and one of my soul sisters - Paola Villagomez from Breathe. Paola is an amazing Breathwork Facilitator and Coach and helps souls find peace, clarity and bliss within the body through breathwork.

In this episode we cover -

- Paola's self-growth journey

- Using breathwork as a spiritual and self-care tool

- Coming back to the body

You can find Paola at @breathe.cr.

If you'd like to book a Space + Air Breathwork & Reiki session then send me a message on Instagram @_sundaysage.

I'd love to hear your thoughts on the episode!

Love,

Nicola x

P.S - TW - there is a mention of suicidal thoughts and we also talk about anxiety and depression.

Welcome to the first episode of Goddess Speak, a new podcast by me - Nicola McGregor. I'm so happy you are listening and tapping into this frequency. I've been receiving so many signs to activate my throat chakra and start using my voice (which I go into, in this episode) so I'm really excited to finally make this happen.

In this first episode I cover -

If you enjoyed this episode and feel called then please share it with your community so it has a bigger impact and of course, I'd love to thank you personally so make sure you tag me or message me with your feedback :)

Don't forget to subscribe if you enjoyed this episode!

You can connect with me more on Instagram @_sundaysage.

Love,

Nicola 

x