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If you ever found yourself mentally exhausted but still trying to find work to do then this one is for you! On this episode I teach you about the seven forms of rest and how we can learn implement much needed rest into our busy schedules unapologetically.
- Resting does not make you lazy - Resting is apart of the work and is a gift from God. - You cant pour from an empty cup; find ways to pour back into you
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In this episode I share practical tips that have helped me defeat the feelings of overwhelm, anxiety and the guilt of not being able to show up Key Points: - Give yourself grace; if God could rest so can you - Go into low power mode - Prioritize what's important - Decide which ways you can show up that require the least mental, physical & emotional stress - Cut out any draining activities or ones that dont pour back into you.
learn more about private 1:1 coaching https://bit.ly/2YeFWlp
In this episode Lexi B interviews Roslyn Rene, host of the Therapy As A Christian Podcast. Tune in as these two discuss how unhealed trauma can affect your life and business, showing up as limiting beliefs, procrastination, self sabotage and so much more as Roslyn shares her testimony! This episode will help you recognize the ways you may be suffering and how to get to the root of the issue so that you can finally overcome!
learn more about private 1:1 coaching https://bit.ly/2YeFWlp
In this episode Lexi B interviews Roslyn Rene, host of the Therapy As A Christian Podcast. Tune in as these two discuss how unhealed trauma can affect your life and business, showing up as limiting beliefs, procrastination, self sabotage and so much more as Roslyn shares her testimony! This episode will help you recognize the ways you may be suffering and how to get to the root of the issue so that you can finally overcome!
In this episode Lexi B shares the 5 steps that have helped her and many others let go of their toxic and traumatic past. In part 1 we'll discuss the importance of building a relationship w/ God, self-awareness & forgiveness, and sharing your testimony.
book your clarity call to see how my 1:1 private coaching program can help you get to your next level. https://bit.ly/2YeFWlp
In this episode Lexi B shares the 5 steps that have helped her and many others let go of their toxic and traumatic past. In part 1 we'll discuss the importance of allowing yourself to feel the pain and correcting your thoughts.
book your clarity call to see how my 1:1 private coaching program can help you get to your next level. https://bit.ly/2YeFWlp
book a clarity call to work w/ me 1:1 https://bit.ly/2YeFWlp
Breaking generational curses may sound good but no one ever really talks about how HARD it really is. But it's only hard bc the enemy wants to keep you from your purpose that is waiting for you. In this episode Lexi B shares tips that will help you to keep going along your healing journey.
book your clarity call to work w/ me 1:1 https://bit.ly/2YeFWlp
We all know how important healing is personally but it's just as important when it comes to being an entrepreneur. Unhealed trauma can show up in many ways. In this episode we talk specifically about - religious mindset -comparison - people pleasing - limiting beliefs - imposter syndrome - self sabotage
Lexi B also gives you tips to use to overcome your mental and emotional barriers so you can serve confidently in your business.
We all know the saying new levels new devils, this just means the enemy will try you each step of the way. In this episode Lexi B shares some tips that will help you over come the tricks of the enemy in your new and current season.
In this episode Lexi B shares tips on how to boldly take charge of your past.
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