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Before change can take place, you have to tell yourself the truth. No excuses. No filters. Just you, the mirror, and the reality of who you are right now. 

In this episode, we talk about sitting with that truth, accepting it without shame, but without denial.. and understanding that growth always asks for something in return! Comfort. old habits. Old stories. Sometimes old versions of yourself. 

Growth isn't free. But staying the same costs more.

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Last year, there were moments I didn't know how I would make it; financially, emotionally, spiritually. The bills were due and the answers weren't there.

I learned what it really means to trust God when there's no backup plan. 

This episode is my testimony of waiting, faith, and being carried when didn't know how I would make it. 

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In this episode I share the experiences that led me to cut ties, the weight of trying to hold on to a relationship that continued to hurt me, and what it means to finally choose peace over obligation. This is about healing, boundaries, and giving yourself permission to walk away when love no longer feels safe.

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In one of the darkest moments of my life, I prayed for God to take me away. Instead of answering the way I thought He would, He met me with His presence. In this episode, I share how God's mercy showed up to hold me when I felt lost, broken, and alone. If you've ever wrestled with despair or wondered if God hears your cries, this is for you.

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Another unpolished episode. It's not packaged pretty. It's where I am, right now. 

In this episode, I'm talking about what it really feels like to show up when you have nothing left. When your spirit is heavy, your mind is foggy, and life isn't making sense.. but somehow you still keep going.

Somedays it feels like all of this is pointless. But even when I don't understand the why, I still hold on to the tiniest bit of faith. 

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In this raw and necessary episode, we're talking about what it really means to break the cycle, not just in theory, but in the everyday moments of parenting. From flinching at hugs to struggling with presence, I open up about how trauma shaped my relationship with affection and how I choose to do the work anyway. This isn't about perfection. It's about being intentional, showing up, and healing the parts of me that want to shut down, so my kids don't have to carry what I never asked to hold. If you're parenting through pain, this one's for you.

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This episode is not polished. It's not wrapped in a bow. It's me in the middle of burnout, grief, transition, and straight up emotional exhaustion. I'm not on the other side of it. Im not here with answers. I'm just here to say; if you're numb, spiritually disconnected, mentally tired, and sick of being "the strong one"... same! This isn't for people who want a 5 step fix. It's for the ones silently breaking down while still showing up. No advice. No pretending. Just honest, heavy, real talk from the thick of it.

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Have you ever felt like you're standing in your own way? We're talking about how fear, doubt, and self-sabotage keep us stuck--and how to finally break free. It's time for us to stop playing small, trust ourselves, and step into the life God has for us! 

We dive into the real reasons we sabotage our success, and most importantly, how to overcome them with faith. If you're ready to let go of fear and start moving with confidence, this one's for you!

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I genuinely feel sorry for the outstanding parents in the world that have to deal with the unnecessary bullshxt that comes from an unreasonable parent. It's very unfortunate for the children, but always know that these kids aren't dumb and are very aware of what said parent is doing. I sleep well knowing that I'm doing my best and giving my kids a sane logical mother. The relationship they have with their other parent has nothing to do with what I share with them. In the end, he's making his own bed! It could all be so simple, but he'd rather make it hard..

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Co-parenting with a toxic, narcissistic, and manipulative ex can feel like a never-ending battle. In this episode, we dive deep into what it’s like to raise children with someone who is selfish, disrespectful, and only cares about their own needs. From gaslighting and emotional manipulation to power struggles and disrespectful behavior, dealing with a narcissistic co-parent can take a major toll on your mental health and well-being. 
This video is a safe space for those going through this difficult journey—you're not alone!