The guys share scheduling tips that protect your energy and sanity, talk stress & recovery, food testing and elimination diets, front end marketing, and how "dumbing down your messaging" can lead to more sales.

The guys talk Tyson comeback, break down the new Lance Armstrong documentary, and discuss the importance of trust, the weight of responsibility, and steroids in sports.

The guys discuss George Floyd's murder, racism, focusing on our similarities instead of differences, and the importance of taking action and following through.

The guys discuss Ryan's recent trip, what it's like to fly during the pandemic, training and overtraining, recovery, nutrition mistakes, the importance of understanding what drives us, and an introduction to the legendary Uncle Mike.

Is the juice worth the squeeze when it comes to opening up your gym earlier than the government says to?

You’ll be getting a lot of news coverage but you’ll also be creating a lot of distrust within your community.

Paul and I will be talking about this decision plus more, in today’s episode.

The guys discuss classic actors, artists who could still fill stadiums, comparing eras, leadership mistakes, the blessings (and curses) of having ADD, and the power of consistency and the ability to communicate what you know.

The guys talk about Paul's sleep routine, the reopening conversation, leadership & expectations, our need for certainty and stability, and how gyms, salons, Disney, and every other business might be different in the future.

The guys talk about the entrepreneur's struggle to relate to "normal" people, being honest with family, punching wine sniffers, the biggest difference between Jordan and Lebron, and the problems created by the two economies that Millenials and younger generations hold dear.

The guys discuss how our brains are wired for efficiency - causing us to take things for granted, problems with knee-jerk reactions and solving problems in a vacuum, how some industries may be irrevocably changed by this shutdown, and some Bonus time previews of next week's conversation.

Paul is out of isolation (sort of) and the guys discuss ESPN's new documentary on Michael Jordan and the Chicago Bulls final championship season, lessons in greatness, mindset, giving your best effort every single time, speaking tips, and a little something called The Roulette Exercise.