Going Commando with Angela & Dana
Download on the App Store

Going Commando with Angela & Dana episodes

  • "The Letter" When Your Business Partner Writes You a "Dear John..."| S3(1)37

    In this first third of our Season 3 Season Finale Ep37 1/3 , co-hosts Angela DiMarco and Dana Sardano discuss the infamous letter…dun dun duuun. Together, they discuss the circumstances that led to Dana writing the letter, the resolution of the letter, and the beautiful and profound insights gleaned from revisiting the letter. This was such an important conversation to have for anyone in any kind of relationship. Whether it be a friendship, a business partnership, or a romantic relationship, the insights uncovered through this conversation are paramount to having a healthy and thriving relationship of any kind. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Want to work with us? Learn more about what we offer at UniquelyPhenom.com

    43 min
  • Tenth Recommandment—Love vs. Fear | S336

    In this episode, co-hosts Angela DiMarco and Dana Sardano discuss the importance of the Tenth Recommandment, “I shalt not live in fear.” Together, they discuss living in love or fear, sharing personal anecdotes for each state of being. Also, because “I Shalt not live in fear” is the final recommandment, they took a little trip down memory lane and recapped all of the recommandments. And once again, the sore subject of ‘the letter' came up, derailing the conversation as per usual. And as always, true to form, Dana and Angela, with their newest bestie, crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Join us for Season 3 of Empowerment with Angela & Dana, where we celebrate the wisdom of "Ten Recommandments for Personal Empowerment (Second Edition)", a book written by Dana Sardano. Get your copy at Phenom-Publishing.com.

    38 min
  • Talkin' $h!t with Guest Tyler Schmoker | S335

    Join us for a special episode of Going Commando where the “ladies” of Commando unite with their new bestie, Tyler Schmoker, for some lighthearted conversation among friends. Together, they talk about content creation, business relationships, and the importance of authenticity in both. Spoiler Alert: Somewhere around the 40-minute mark, Tyler dropped a couple of grenades on the conversation, almost sending Angela and Dana into fistcuffs! And as always, true to form, Dana and Angela, with their newest bestie, crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Join us for Season 3 of Empowerment with Angela & Dana, where we celebrate the wisdom of "Ten Recommandments for Personal Empowerment (Second Edition)", a book written by Dana Sardano. Get your copy at Phenom-Publishing.com.

    56 min
  • Ninth Recommandment—Seeing The Big Picture | S334

    In this episode, co-hosts Angela DiMarco and Dana Sardano discuss the importance of the Ninth Recommandment, “I shalt not become so myopic in my perspective of what IS that I can no longer see beyond the discomfort in which I presently reside.” Together, they discuss the importance of recognizing that there is always a bigger picture than what we sometimes fail to see in the moment. They share stories of their own experiences of having to look past the discomfort and trust that everything is always working out for them. Always. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Join us for Season 3 of Empowerment with Angela & Dana, where we celebrate the wisdom of "Ten Recommandments for Personal Empowerment (Second Edition)", a book written by Dana Sardano. Get your copy at Phenom-Publishing.com.

    38 min
  • Eighth Recommandment—Trusting Your Physical Guidance System | S333

    In this episode, co-hosts Angela DiMarco and Dana Sardano discuss the importance of the Eighth Recommandment, “I shalt not abuse my body with words, substances, food, actions or neglect it by ignoring its messages when it speaks to me. Together, they discuss how our physical guidance is crucial in helping us navigate the world we live in. They reflect on personal stories of how their bodies have spoken to them, sharing guidance in understanding its temporary malfunction. They also discuss how our physical and emotional guidance work in tandem in order for us to lead healthy and happy lives. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Join us for Season 3 of Empowerment with Angela & Dana, where we celebrate the wisdom of "Ten Recommandments for Personal Empowerment (Second Edition)", a book written by Dana Sardano. Get your copy at Phenom-Publishing.com.

    36 min
  • Getting Real with New Bestie Anja Žibert | S332

    Join us for a special episode of Going Commando where the “ladies” of Commando unite with their favorite free spirit, Anja Žibert, for some lighthearted conversation among friends. Connecting with one another from distant points on the globe, spanning from NY to Florida to Slovenia, this trio shares one commonality—a zest for life! Together, they talk about the importance of understanding energy within relationships so that businesses can thrive. They talk about the importance of honesty and transparency to maintain healthy relationships. They talk about pooping because, well, because it's funny. And as always, true to form, Dana and Angela, now with their new bestie Anja, crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Join us for Season 3 of Empowerment with Angela & Dana, where we celebrate the wisdom of "Ten Recommandments for Personal Empowerment (Second Edition)", a book written by Dana Sardano. Get your copy at Phenom-Publishing.com.

    45 min
  • Seventh Recommandment—Awareness + Willingness: Stepping Out of Denial | S331

    In this episode, co-hosts Angela DiMarco and Dana Sardano discuss the importance of the Seventh Recommandment, “I shalt not I shalt not refute the truth and deny the solution to that truth.” Together, they discuss how both awareness and willingness are essential in order to live a fulfilling and purpose-driven existence. Dana and Angela reflect on their own experiences where awareness of the problem at hand was important and agree that willingness to take action to improve the current circumstances is absolutely crucial! And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Join us for Season 3 of Empowerment with Angela & Dana, where we celebrate the wisdom of "Ten Recommandments for Personal Empowerment (Second Edition)", a book written by Dana Sardano. Get your copy at Phenom-Publishing.com.

    32 min
  • Sixth Recommandment Part 3 of 3: Expectation | S330

    In this episode, co-hosts Angela DiMarco and Dana Sardano discuss the importance of the Sixth Recommandment, “I shalt not I shalt not judge, attach, or expect anything from anyone or any situation, focusing specifically on expectation. Together, they discuss how when intention turns into expectation, peace AND gratitude disappear from the equation, sharing stories and poking fun at their own experiences with expectation. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Join us for Season 3 of Empowerment with Angela & Dana, where we celebrate the wisdom of "Ten Recommandments for Personal Empowerment (Second Edition)", a book written by Dana Sardano. Get your copy at Phenom-Publishing.com.

    33 min
  • Sixth Recommandment Part 2 of 3: Judgement | S329

    In this episode, co-hosts Angela DiMarco and Dana Sardano discuss the importance of the Sixth Recommandment, “I shalt not I shalt not judge, attach, or expect anything from anyone or any situation, focusing specifically on judgement. Together, they discuss how when discernment turns into judgement, peace disappears from the equation, sharing stories and poke fun at their own moments of judgement. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Join us for Season 3 of Empowerment with Angela & Dana, where we celebrate the wisdom of "Ten Recommandments for Personal Empowerment (Second Edition)", a book written by Dana Sardano. Get your copy at Phenom-Publishing.com.

    29 min
  • Sixth Recommandment Part 1 of 3: Attachment | S328

    In this episode, co-hosts Angela DiMarco and Dana Sardano discuss the importance of the Sixth Recommandment, “I shalt not I shalt not judge, attach, or expect anything from anyone or any situation, focusing specifically on attachment. Together, they discuss how attachment in their own lives can rob them of peace and the steps they take to mindfully detach. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Join us for Season 3 of Empowerment with Angela & Dana, where we celebrate the wisdom of "Ten Recommandments for Personal Empowerment (Second Edition)", a book written by Dana Sardano. Get your copy at Phenom-Publishing.com.

    36 min

About Going Commando with Angela & Dana

From the publisher's feed

Join two old college buddies as they discuss parenting, entrepreneurship, spirituality, and other stupidogini. Angela DiMarco and Dana Sardano reconnected after twenty years and found one another…