Going Commando with Angela & Dana
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Going Commando with Angela & Dana episodes

  • Divine Timing vs. Readiness | S447

    Diving Timing is ALWAYS on Time…When You're Ready! In Season 4, episode 47, co-hosts Angela DiMarco and Dana Sardano divine timing and readiness and how they work together in a beautiful dance to help us live the lives we desire. This episode began by quickly slipping off the rails as Dana proved once again what a “lady” she is, but Angela was able to save the day and bring them back to a profound and engaging conversation. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    In Season 4, the ladies discuss concepts from Dana Sardano's book "Beyond the Ten, Decoding the Woo Woo" available through Phenom-Publishing.com

    27 min
  • Perspective: Stay Fresh, Cheese Bags! | S446

    In Season 4, episode 46, co-hosts Angela DiMarco and Dana Sardano discuss the importance of recognizing how integrating our experiences broadens our perspective, thus creating compassion within us. As engaging as the conversation was when it began, it quickly went off the rails and evolved into Dana conducting an Intuitive Guidance session for Angela about her divorce. The beauty of this conversation is that, although specific to Angela, it spoke to anyone who is in the midst of personal conflict and who must gather the courage to take action for their best and highest good. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    In Season 4, the ladies discuss concepts from Dana Sardano's book "Beyond the Ten, Decoding the Woo Woo" available through Phenom-Publishing.com

    30 min
  • Manifesting: Where's My Stuff? | S445

    In Season 4, episode 45, co-hosts Angela DiMarco and Dana Sardano discuss the “magic” of manifestation. Angela and Dana make light of the fact that manifestation is not about setting an intention under the moonlight and writing it in your journal and then abracadabra, it appears. They explain that to manifest something is to create it by our own doing because we are all creators of our own existence, and when we are not enjoying our life experience, we have the power to change it. Although they take this topic very seriously, they still had time to break (more than once…four times to be exact) for George Michael's song Freedom '90. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando! And for those of you who are curious, vibratore is Italian for dildo.

    In Season 4, the ladies discuss concepts from Dana Sardano's book "Beyond the Ten, Decoding the Woo Woo" available through Phenom-Publishing.com

    37 min
  • Ubuntu! I Am Because We Are | S444

    In Season 4, episode 44, co-hosts Angela DiMarco and Dana Sardano discuss the concept of Ubuntu.

    Ubuntu is an ancient African word that means I am because we are.

    Ubuntu is not just the name of Dana's gallery, it's a philosophy—the philosophy in which both Dana and Angela live their lives, by which they run their business, forge their friendships, and raise their children.

    Together, they discuss how embodying this philosophy by choosing collaboration and cooperation over competition is so important for a better world

    And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    In Season 4, the ladies discuss concepts from Dana Sardano's book "Beyond the Ten, Decoding the Woo Woo" available through Phenom-Publishing.com

    28 min
  • Aliiiignment! How to Align with the Life You Desire | S443

    In Season 4, episode 43, co-hosts Angela DiMarco and Dana Sardano discuss alignment, what it means to be in alignment with one's soul, and what it looks like when you are in alignment with others. Together, they discuss their own misalignments and offer actionable steps to align yourself with a happier and more fulfilling life. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando.

    In Season 4, the ladies discuss concepts from Dana Sardano's book "Beyond the Ten, Decoding the Woo Woo" available through Phenom-Publishing.com

    35 min
  • Welcome to the Suck! The Dark Night of the Soul, Boogety Boogety | S442

    In Season 4, episode 42, co-hosts Angela DiMarco and Dana Sardano discuss ‘the suck', what it means to experience the dark night of the soul, and the layman's definition of shadow work. Dana explains what it means to be a caricature of yourself and what it feels like to suffer not only individually but collectively, and together, Angela and Dana really put a fine tip on these ‘woo woo' concepts and break them down to create a deeper understanding for all of us to understand. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    In Season 4, the ladies discuss concepts from Dana Sardano's book "Beyond the Ten, Decoding the Woo Woo" available through Phenom-Publishing.com

    32 min
  • Is Karma Really a B!tch? Not if You're Not a Jerkstore | S441
    It's the Season 4 Gratitude! In episode 41, our very first episode of Season 4 discussing the concepts within Dana Sardano's book Beyond the Ten, Decoding the Woo Woo, co-hosts Angela DiMarco and Dana Sardano discuss the true meaning of karma.
    Together, they discuss the ins and outs of karma, their personal experiences with karma, and answer the age-old question, “Is karma REALLY a bitch?”.
    And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!
    Dana Sardano's book "Beyond the Ten, Decoding the Woo Woo" is available through Phenom-Publishing.com
    35 min
  • Gratitude is the Attitude with Special Guest Melisa Caprio | S440

    Join us for a special episode of Going Commando where the “ladies” of Commando unite with the Queen of Gratitude, Melisa Caprio for some lighthearted conversation among friends. Connecting with one another from Long Island, NY to sunny South Florida, the trio share one commonality—a real appreciation for life! Together, they talk about the importance of maintaining gratitude regardless of the discomfort of life's sometimes unpleasant and even tragic circumstances. They also share stories of how they were able to see the bright side of some of life's shitty situations and how they found their way to the other side of suck. And as always, true to form, Dana and Angela, now with Miss Melisa, crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    In Season 4, the ladies discuss concepts from Dana Sardano's book "Beyond the Ten, Decoding the Woo Woo" available through Phenom-Publishing.com

    34 min
  • Chakra Talk Based on Veda Finds Her Crown | S3(3)39

    In this third third of our Season 3 Season Finale 3/3 Ep. 39, co-hosts Angela DiMarco and Dana Sardano discuss Dana's insightful children's book, Veda Finds Her Crown. Together, they discuss the importance of addressing chakra health in a practical way and how Dana does so delightfully and colorfully through her book. Angela and Dana also discuss how the insight of Veda Finds Her Crown can be applied to our lives in a very practical way and how Angela's daughter Mattie overcame her own difficulties through these teachings. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Dana Sardano's book "Veda Finds Her Crown" is available through Phenom-Publishing.com

    43 min
  • Empowerment from the Core-to-Credo | S3(2)38

    In this second third of our Season 3 Season Finale Ep. 38 2/3, co-hosts Angela DiMarco and Dana Sardano discuss what it means to live Core-to-Credo. Together, they discuss the importance of having a solid foundation of core values as an individual and aligning these values within your personal and professional relationships. Angela and Dana also discuss how their Core-to-Credo program is a game-changer for organizations that are looking to take their company to the next level. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

    Want to work with the "ladies" of Going Commando? Visit UniquelyPhenom.com to learn more about what we do when we are not podcasting for y'all.

    37 min

About Going Commando with Angela & Dana

From the publisher's feed

Join two old college buddies as they discuss parenting, entrepreneurship, spirituality, and other stupidogini. Angela DiMarco and Dana Sardano reconnected after twenty years and found one another…