Going Commando with Angela & Dana

Sacral Chakra Secrets Unveiled: Dive into Self-Love, Creative Expression, and Enjoying Your Own Company! #SacralChakra #SelfLove #Creativity #embraceyourselfwithnature Like and Subscribe !

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In Season 6, the Season of Balance, co-hosts Angela DiMarco and Dana Sardano discuss the practicality of chakra alignment based on the concepts of Dana's book, "Veda Finds Her Crown (Second Edition)" available at Phenom-Publishing.com or an Amazon near you .

️ Show Notes:

In episode 68, Angela and Dana discuss the sacral chakra. They explore the imbalances and coping mechanisms associated with the sacral chakra and provide practical tips for experiencing sensations and embracing creativity. In this conversation, Dana and Angela discuss the importance of enjoying your own company and being comfortable in your body. They emphasize the power of self-love and self-acceptance in attracting positive relationships. They also explore the role of creative outlets in raising your vibration and following your passion.

And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

• Embracing your true self can lead to a more fulfilling and joyful life.

• The sacral chakra is associated with creativity and the ability to experience sensations.

• Imbalances in the sacral chakra can lead to numbing, avoidance, and distraction.

• Practicing mindfulness and embracing sensations can help balance the sacral chakra.

• Creativity is a powerful tool for self-expression and personal growth.

• Learning to appreciate your own company opens up new possibilities and attracts positive relationships.

• Being comfortable in your body and treating it with care is essential for self-love and self-acceptance.

• Engaging in creative outlets raises your vibration and allows you to follow your passion.

• Questioning your beliefs and removing blocks that hinder your passion is key to living a fulfilling life.

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Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

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For more works written by PHENOMenal authors, check out Phenom-Publishing.com.

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GOING COMMANDO IS BROUGHT TO YOU BY:

Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

#authenticity #embracingtrueself #masks #inauthenticity #personalexperiences #creativity #sacralchakra #imbalances #copingmechanisms #sensations #enjoyingyourowncompany #selflove #selfacceptance #attractingpositiverelationships #creativeoutlets #raisingvibration #followingpassion #pearljam #darkmatter #bashar #channeledmessages

️ Unlocking Self-Expression & Self-Love with Sacral Chakra Magic! #SacralChakra #SelfLove #HealingJourney Like and Subscribe !

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In Season 6, the Season of Balance, co-hosts Angela DiMarco and Dana Sardano discuss the practicality of chakra alignment based on the concepts of Dana's book, "Veda Finds Her Crown (Second Edition)" available at Phenom-Publishing.com or an Amazon near you .

️Show Notes:

In this episode, Angela and Dana open the show with their frustration with the laziness and lack of critical thinking that can result from relying too heavily on AI, and as always they emphasize the importance of being true to yourself and not losing your identity in technology.

They then transition to a discussion of the sacral chakra and its role in creativity, sensuality, and self-expression, exploring the imbalances that can occur in the sacral chakra and how these imbalances can affect your relationship with your body and your ability to enjoy life.

The “ladies” discuss childhood abandonment, neglect, and the effects of irrational expectations on body image. They emphasize the importance of self-awareness, forgiveness, and compassion in healing and creating healthier relationships.

And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

• The sacral chakra is responsible for creativity, sensuality, and self-expression. Imbalances in this chakra can affect one's relationship with their body and their ability to enjoy life.

• Addressing imbalances in the sacral chakra can lead to a happier and more fulfilling life.

• Childhood trauma can have long-lasting effects on self-worth and relationships.

• Self-awareness and forgiveness are key in healing and creating healthier relationships.

• Embracing and appreciating one's body is important for self-acceptance and self-love.

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Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

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For more works written by PHENOMenal authors, check out Phenom-Publishing.com.

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GOING COMMANDO IS BROUGHT TO YOU BY:

Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

#AI #authenticity #creativity #identity #technology #sacralchakra #imbalances #sensuality #selfexpression #bodyimage #trauma #selfworth #relationships #abandonment #neglect #bodyimage #selfawareness #forgiveness #compassion #chakras #embracingbody #sacralchakra

Rooting Out Traumas: Filling Cracks in Our Foundation with Laughter! #chakrabalancing #lol #rootchakrahealing #alignment Like and Subscribe !

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In Season 6, the Season of Balance, co-hosts Angela DiMarco and Dana Sardano discuss the practicality of chakra alignment based on the concepts of Dana's book, "Veda Finds Her Crown (Second Edition)" available at Phenom-Publishing.com or an Amazon near you .

️Show Notes:

In this episode, Angela and Dana discuss the importance of authenticity and being true to yourself. They talk about the solar eclipse and the impact of a cracked foundation on your wellness. They also introduce the concept of chakras and focus on the root chakra and its influence on security and grounding.

Dana provides questions to ask yourself to address insecurities and improve the foundation, and together they discuss the themes of control, fear of the unknown, and grounding and stability.

Angela and Dana also share personal experiences and insights on how these themes have affected their lives. This episode highlights the importance of self-awareness, acceptance, and taking care of one's physical and emotional well-being.

And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

• A cracked foundation can affect various aspects of life and personal development.

• The root chakra is the foundation of the chakra system and influences security and grounding.

• Insecurities can be addressed by asking oneself specific questions and working on improving the foundation. Trying to control external circumstances can lead to stress and disappointment.

• Letting go of the need to control and having faith in the future can bring peace and acceptance.

• Examining childhood experiences and conditioning can help uncover patterns and beliefs that affect one's life.

• Taking care of one's physical and emotional well-being is essential for grounding and stability.

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Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

For more works written by PHENOMenal authors, check out Phenom-Publishing.com.

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GOING COMMANDO IS BROUGHT TO YOU BY:

Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

#authenticity #preparation #podcasts #solareclipse2024 #foundation #chakras #rootchakra #security #grounding #insecurities #control #fearoftheunknown #grounding #stability #selfawareness #acceptance #physicalwellbeing #emotionalwellbeing

From Childhood Chaos to Chakra Harmony: Embracing Balance, Commando Style! ‍♂️#ChakraJourney #EmbraceChallenges #CommandoInsights Like and Subscribe !

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In Season 6, the Season of Balance, co-hosts Angela DiMarco and Dana Sardano discuss the practicality of chakra alignment based on the concepts of Dana's book, "Veda Finds Her Crown (Second Edition)" available at Phenom-Publishing.com or an Amazon near you .

️Show Notes:

In this episode, Angela DiMarco and Dana Sardano focus on the importance of balance and how it relates to the chakra system. They share their personal experiences growing up and how it has influenced their parenting styles. They emphasize the need for consistency, structure, and accountability in parenting to create a strong foundation for children. They also highlight the importance of self-discipline and nurturing one's physical body. The conversation ends with a reminder to embrace the people who challenge us and help us become more balanced.

And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

• Consistency, structure, and accountability are essential in parenting to create a strong foundation for children.

• Self-discipline and nurturing one's physical body are important for overall well-being.

• Embrace the people who challenge us and help us become more balanced.

• Our upbringing and personal experiences shape our parenting styles and behaviors.

• The pendulum of parenting styles swings between neglect and overindulgence, and finding balance is key.

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Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

For more works written by PHENOMenal authors, check out Phenom-Publishing.com.

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GOING COMMANDO IS BROUGHT TO YOU BY:

Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

#balance #chakrasystem #parentingjourney #consistency #structure #accountability #selfdiscipline #nurturing #foundation #chakrabalancing

Chakras: Practical or Woo? You Decide! #ChakraHealing #InnerBalance #generationalhealing Like and Subscribe !

READ ALONG! In Season 6, the Season of Balance, co-hosts Angela DiMarco and Dana Sardano discuss the importance of chakra alignment based on the concepts of Dana's book, "Veda Finds Her Crown (Second Edition)" available at Phenom-Publishing.com or Amazon.

Show Notes:

In episode 64, Angela and Dana introduce the sixth season of Going Commando, which focuses on creating balance within ourselves, within our world. They discuss the importance of how personal development intertwined with chakra development and can positively impact various aspects of life, including relationships, career, and parenting.

The “ladies” emphasize the significance of building a strong foundation and breaking generational cycles and encourage all of you to engage in self-work and explore your own personal development.

And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

• Personal development is essential for finding balance in life and improving various aspects, such as relationships, career, and parenting.

• Understanding the concept of chakras and their connection to personal growth can provide valuable insights into one's own journey.

• Building a strong foundation is crucial for personal growth and breaking generational cycles.

• Engaging in self-work and exploring personal development can lead to a more fulfilling and balanced life.

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Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

For more works written by PHENOMenal authors, check out Phenom-Publishing.com.

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GOING COMMANDO IS BROUGHT TO YOU BY: Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com. #chakrahealing #generationalhealing #alignment #spiritualwellness #selfdiscovery #authenticity #empoweryourself #parentingjourney #balance #innerjourney #spiritualgrowth

Embrace the Chaos: Authenticity, Entrepreneurship, and Personal Growth Insights #WorthTheRide #founderstories #entrepreneurialjourney

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In the Season 5 Finale, episode 63, co-hosts Angela DiMarco and Dana Sardano celebrate the insights in "Uniquely U., Update #52: The Birth of a Bright-Eyed Entrepreneur" written by co-host Angela DiMarco, available on Amazon (US): https://www.amazon.com/gp/product/B0BRDH7WGB/

Show Notes:

In this episode, Angela and Dana discuss the importance of embracing authenticity and being true to yourself. They share personal stories and reflections, including Angela's experience attending a red-carpet event for William Shatner's movie.

They also discuss the concept of letting go of what no longer serves you and the challenges and rewards of personal growth, exploring the question of whether it is worth it to make difficult changes in order to pursue one's passions and dreams.

They emphasize the importance of letting go, being open to new possibilities, surrendering to the flow of life, and above all, the power of celebrating and recognizing your strengths.

And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

• Embrace authenticity and be true to yourself.

• Let go of what no longer serves you in order to make room for new opportunities.

• Personal growth requires facing challenges and overcoming obstacles.

• Making difficult changes to pursue your passions and dreams is so so so worth it.

• Letting go of control and surrendering to the flow of life can lead to unexpected opportunities and growth.

• It is important to celebrate and recognize your strengths and unique qualities.

• Personal growth and self-discovery are valuable outcomes of pursuing your passions.

Unveiling Truths: Dive into Angela & Dana's Raw Talk on Faith, Sobriety, Entrepreneurship, and the Power of Unconditional Support! #RealTalk #inspirationunleashed

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In Season 5, episode 62, co-hosts Angela DiMarco and Dana Sardano celebrate the insights in "Uniquely U., Update #52: The Birth of a Bright-Eyed Entrepreneur" written by co-host Angela DiMarco, available on Amazon (US): https://www.amazon.com/gp/product/B0BRDH7WGB/

Show Notes:

In this episode, Angela and Dana discuss the importance of authenticity and being true to yourself. They share their personal experiences with addiction and the journey to sobriety as well as emphasize the need to address the root causes of addiction and the benefits of self-work.

The conversation also touches on the role of faith in overcoming challenges and the impact of doubt from loved ones. They highlight the value of genuine friendship and having faith in yourself. The episode concludes with a reminder to have faith in yourself and surround yourself with supportive people.

And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

• Being authentic and true to yourself are important in personal and professional growth.

• Addressing the root causes of addiction and engaging in self-work are crucial for recovery.

• Having faith in yourself and surrounding yourself with supportive friends is essential.

• Doubt from loved ones can strain relationships, but having faith in oneself is paramount.

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Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

For more works written by PHENOMenal authors, check out Phenom-Publishing.com.

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GOING COMMANDO IS BROUGHT TO YOU BY: Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

#FindingFaith #SobrietyTalks #EntrepreneurialJourney #UnconditionalSupport #CandidConversations #WisdomSharing #LifeAfterAddiction #SupportiveJourney #InspiringTalks

In episode 61, Angela and Dana discuss the importance of embracing your greatness and living authentically. They share their experiences in creating an online learning platform and the challenges they faced along the way. They also talk about losing steam and reassessing their priorities, leading to a shift in focus towards content creators and publishing.

In this conversation, Dana and Angela also discuss the importance of shifting mindset and identifying personal goals. They emphasize the need to cater to your strengths and do what brings joy and fulfillment. They also highlight the significance of asking yourself what you truly want and making changes to align with those desires. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Commando Nugs:

• Embrace your greatness and live authentically.

• Don't let insecurities hold you back from acknowledging your strengths.

• It's important to reassess and pivot when you lose passion for a project. Shift your mindset and identify your goals to create a fulfilling life.

• Cater to your strengths and do what brings you joy and fulfillment.

• Regularly ask yourself what you truly want and make changes to align with your desires.

In this episode, Angela and Dana discuss the importance of finding your people. They focus mostly on business relationships but recognize the importance of finding your people in all aspects of your life. With humor, they share their personal stories of relationship misalignments, and yes, of course, at about one minute, ten seconds, the subject of poop came up. No big surprise. These two just can't help themselves! And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando!

Angela's Kudos Board she received on the day of the launch of FindUniquelyU.com: https://www.kudoboard.com/boards/tLND5Lg7?rid=afd7f80d

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Subscribe to our channel to learn about these two "ladies" who live such open, authentic lives, run multiple businesses, mother their children, and truly live out loud. If they can do it, you can too!

- - - - - - - - - -

In Season 5, co-hosts Angela DiMarco and Dana Sardano celebrate the insights in "Uniquely U. Update #"52: The Birth of a Bright-Eyed Entrepreneur" a book written by Angela DiMarco. Available on Amazon: https://www.amazon.com/gp/product/B0BRDH7WGB/

For more works written by PHENOMenal authors, check out Phenom-Publishing.com.

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GOING COMMANDO IS BROUGHT TO YOU BY: Uniquely Phenom Collaboration—Storysharing...for the sake of humanity! Learn more at UniquelyPhenom.com.

In this episode, Angela and Dana discuss the challenges of entrepreneurship and the importance of collaborating with people you trust. With humor, they share their missteps along the way but celebrate all they've learned in the process. And as always, true to form, Dana and Angela crack jokes, make merry, and embrace their potty mouths as they drop all pretenses and go commando! In Season 5, co-hosts Angela DiMarco and Dana Sardano celebrate the insights in Uniquely U., Update #52, a book written by Angela DiMarco.