Going Conscious

After creating an award winning events company, working 7 day weeks and with the added stress of a breakup, Carmella left for Asia in search of peace and healing. She found herself transformed by the experiences and wisdom from her meanderings through Thailand, The Philippines, India and, most significantly, Bali. Carmella resolved to make it her life's work to help people find healing therapies that she found to be so beneficial, and Mamma Wellbeing was born.

In this episode we talk about finding self love, the path to living a more conscious life and how Carmella found her freedom. Freedom to become and create what she wants, without limits. We talk about the magic that is produced when you foster love amongst your team, taking radical responsibility for the power you have to change things in your life and how, not only her business, but her partnership and family connection have become more conscious too.

Discover the books Carmella recommends, show notes and more on www.goingconscious.com.

Connect with Carmella on Instagram @mammawellbeing

Nikki on Instagram @nikkitrott

www.mammawellbeing.com

www.goingconscious.com

Sophia is a New York-based multimedia journalist and video director. Her mission is to humanize a story, product, or character through immersive storytelling and conscious content focusing on issues such as sustainability and global tech trends - redefining how news is communicated in the 21st century. Sophia's journalistic reporting has appeared in CNN, VOGUE, and the United Nations. She has interviewed notables including Arianna Huffington to Pharrell Williams, Celine Dion and Nobel Peace Prize recipients. She is the former Entertainment Media Editor at Vogue.com where she worked on creating VOGUE's digital voice as part of the founding team of Vogue.com.

In this episode we talk about synchronicity, how if you're passionate about what you believe in the world will meet you there, the vote you make every time you purchase something, how fashion is inherently unsustainable, how to shed the labels society gives you, the difference between self care and self love, how to align with your soul's purpose, and the importance of understanding who you are first on your path to consciousness.

Discover the books Sophia recommends, show notes and more on www.goingconscious.com.

Connect with Sophia on Instagram @sophfei

Nikki on Instagram @nikkitrott

www.goingconscious.com

Temple is an American born producer, singer, trained yoga teacher and certified Reiki Practitioner based in Berlin. Outside of his solo musical projects Temple is known for his composition work and collaborations with artists such as Sam Shure, Bakery and Oliver Koletzki. Temple also dives deep into sound design, film score composition, brainwave entrainment frequencies, meditation, pranayama breath work and ancient mantras; bringing the underground Berlin music scene and spirituality together in harmony. As co-founder and musical director of Soneiro Collective, he holds space for music meditations and mantra singing circles portraying the best of his universal knowledge and empathic feeling for music.

In this episode we talk about balancing living with flow and living with discipline, bringing spirituality to new audiences, being shown the way by the divine feminine and the divine masculine, and the importance of this "school of real life". We talk about living life as a ceremony full of rituals, creating safe spaces, brainwave entrainment frequencies, the duality of transition and the meaning of reality.

Discover the books Temple recommends, show notes and more on www.goingconscious.com.

Connect with Temple on Instagram @templehaze

Nikki on Instagram @nikkitrott

www.templehaze.com

www.goingconscious.com