Hello I'm back this time with my cousin Jessie. We have a lot to say and multiple episodes to do it. Time for hard times, hard jokes, and a bunch of therapy. We talk about my multiple mental breakdowns and how its effected me as well as our family and how we love them so.

Special guest Rebecca Lombardo joins me via skype so we can chat about our own experience with mental health and suicide. We discuss her book, It's Not Your Journey, and how us and others can talk about our issues on her Twitter hashtag #KeepTalkingMH. All that and more!

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Steven joins me once again to talk about mental illness stigma, resources that can help, anger issues, and Steven still hasn't written us a poem.

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An episode with guests galore! Myself, Steven, Cody, and Sharon my mother join me for a in depth conversation on about what was going on while I was away in a mental hospital.

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Me and my former roommate Cody dive deep into my suicide attempt and have honestly our first real discussion about it since I got out of the hospital.

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I and special guest Rachel talk, bullying, challenging ones self, being obsessive, medications and the cause and effects of life.

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This episode is just me this week. I had some questions burning in my mind about religion and the way I feel about some things. So I decided to rant about it for a while.

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I and my guest Steven talk about my diagnosis and what we think of it, the use of depressants with mental illness, getting on a good schedule, and what to do to relax.

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This episode we get into coping skills (good and bad), cutting, suicide and a little back story on mine and Stevens Mental health and helping each other out.

Remember if you want to be involved in the podcast some how email me at [email protected] or just message me on Twitter @PhilMedieval

The 1st episode chronicling my dive into my own psyche and therapy process. This episode we discuss how child hood trauma can effect your life without even knowing it.

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