This episode, I chatted to Briannah, Narelle and Olivia Griffiths about the importance of getting involved in the community, and specifically, their involvement in the Ski for Life event ⛷️
Ski for Life is an event which raises funds for suicide prevention and mental health, and involves the teams skiing a total distance of 456kms over one weekend! The Griffiths girls share some of their highlights of Ski for Life over the years, the importance of talking about mental health, and what motivates them to get through the ski ⚡️
Tune in to hear the girls’ message for other young people to get out and help their community, and how you can get involved in Ski for Life! 💙 ———————————————
Please Note: this podcast episode contains the themes of suicide & other mental health issues.
If you are someone who is struggling, please know that help is available - Lifeline: 13 11 14, Beyond Blue: 1300 224 636 📞
THANK YOU so much for being here - I hope you love this episode!! 🎙️
- Chels x
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Music Credits:
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mood-maze/trendsetter License code: IHQFGCIPDIBPKBAH
Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/nick-petrov/last-night License code: NXDP2GQLPF2QIGZ4