We got our skank on for this week's guest - Mike Sosinski, the singer of ska-punk band, Kill Lincoln and owner of Bad Times Records. We talk about his first show (Bosstones), first skank (Mustard Plug), first band... and we even touch on the famous cafe wars of central Jersey. Classic GOT episode.

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We continue last week's conversation with the legendary Skid Row, bassist Rachel Bolan, getting into his songwriting inspiration, a really good ghost story, and Alice Cooper winning a staring contest with his cat.

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From the legendary Skid Row, bassist Rachel Bolan sits down with Benny (in the flesh!) to talk about his music origins, from seeing KISS for the first time and taking up bass so he could be Gene Simmons, to jumping from the club straight into the arena, opening for Bon Jovi. It's a truly lovely, fun conversation that we know you're going to enjoy.

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Musician, producer, author, college professor, keyboard/accordion player for The Hold Steady, World/Inferno Friendship Society, Against Me!, Guignol... Franz Nicolay has so much under his belt that it's almost impossible to go off track with him. But we do. From growing up in the sticks to health hacks like waiting until your German tour to get your teeth fixed, this one is all information that you need to know. Fun journey, come along.

Franz's website

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120 Minutes host, DJ, music lover and author, Matt Pinfield continues the conversation from last week. We hear about flying on U2's private plane, seeing Queen with Thin Lizzy and surviving a teenage brain aneurysm, against all odds.

Matt's website

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The walking, talking encyclopedia of music himself is with us this week - the always amazing Matt Pinfield. He knows everything about music and has seen almost every cool band but in true form we get off-track and in-Jersey in this fun, informative episode. From baby Moby to 911 in that non-stop, classic voice.

Matt's website

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Tour manager for The Gaslight Anthem, Taylor Brown joins us for another 'Road Dogs' episode. He discusses the blessed 'day off' on the road, East Coast vs West Coast wildfires, the joy of spreadsheets and that Prague show. You should also know that this Renaissance man designs and builds mid-century modern furniture.

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The delightful Karina Rykman, bassist, songwriter, jam-specialist, joins us this week to talk about the spiritual essence of jam-rock, running around Manhattan with a guitar at 13, her love of music (and specifically, Slayer). She reveals the Rolls-Royce of elevators and invites Benny to her parents' for brunch.

Karina's website

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Josh Johnson is deservedly blowing up right now! As correspondent on Comedy Central’s, The Daily Show as well as his hilarious standup and podcast, so we thought it was a good time to revisit the chat we had with him a while back...

Josh's website

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This week with got to chat with delightful Canadian rocker, Stefan Babcock, lead singer of PUP, maybe our favorite band from up yonder? He talked about growing up punk in a family full of scientists, best Toronto bands, Rivers Cuomo's songwriting techniques and a lot about Stefan's own process and philosophies. It was a lot of fun.

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