The Worriers' front-person, Lauren Denitzio came by to talk Benny off the ledge regarding the state of the union, social media and general jerk-bags. We get positive too though, with punk rock, songwriting and New Jersey getting into the mix.

The Gaslight Anthem frontman and solo artist, Brian Fallon talks with his old pal, Benny about songwriting, religion, owning a record label and being driven to tears by a live show. Benny also tells his infamous Killers story. Not to be missed.

Emo/indie-rock, catchy-guitarist Jade Lilitri of Oso Oso, gets into basketball with Benny, (being a Knicks fan). He also speaks of the positives of songwriting and recognizing the perfection in every moment.

Against Me! front person, Laura Jane Grace talks with Benny on the road before one of their shared bills.

The host of Bar Rescue on Spike TV talks about his successful show, boobie cam and butt funnel. What?!? There’s also some music talk, like witnessing the Adam Ant/Black Flag beef and owning Jimmy Hendrix’ guitar.

Akron/Family drummer talks about his new solo album, Malcom Gladwell, the downer of sharing drums and reflects on the magic of the NYC blackout.

Buddhist, punk rocker, author, Josh Korda goes deep on everything from Matt Dillon to Fela Kuti with some Led Zeppelin thrown in.

Drummer and guitar/vocalist for the punk band chat about touring with Sublime, fights at shows and some end-of-the-world scenarios.

For our 300th episode, we recorded live, in front of an audience at the Knitting Factory in Brooklyn. Guests were Blake Schwarzenbach of Jawbreaker, Brian Baker of Minor Threat and Bad Religion, and Laura Stevenson. What a blast!

The guitarist from iconic Brooklyn hardcore band, Indecision talks about his transition into local government as a NYC council member. We also discuss sensory deprivation, conspiracy theories and, of course, pizza!