Hot Water Music bassist, Jason Black joins us to discuss how many times he's knocked out Chuck Ragan with his guitar's headstock. He can't help Benny with his goose-problem, but has a lot of nice things to say about Mike Watt, Fishbone and Metallica.

Broadway Calls guitarist-vocalist, Ty Vaughn checks in from the rugged Pacific Northwest to tell us of the cool uncle who inspired him to play guitar, recording with the mighty Bill Stevenson and how he's really just a hardcore kid killing time.

Legendary Sick Of It All bassist Craig Setari is always a pleasure to talk to so this week we go back and revisit episode 287 where Craig talks with Benny and Jonah about playing CBGB when he was 14 years old, his love of boxing and riding ATVs upstate.

Singer and guitarist for None More Black and Kid Dynamite, Jason Shevchuk joins us to tell how he screamed his way to a hernia. We also get into the time he covered Dave Hause in fake blood and reveal a very pertinent secret about his latest project.

Best friends from youth, Josh Grabelle and Carl Severson started Trustkill and Ferret Records respectively. They join us to talk about meeting in math class 30 years ago then going on to found two of the seminal hardcore labels of the last 20 years.

Sincere Engineer, the delightful Deanna Belos checks in from out chilly Chicago-way to discuss research mice, driving with no window in minus-60° weather, and all the cool emo shows she saw with her mom, whose car she wrote her first album in.

Silverstein frontman, and Lead Singer Syndrome podcast-host, Shane Told joins us this week to talk sports (Raptors/Bluejays fan) and how hearing Metallica for the first time at ten years old, on his older sister's CD player inspired his punk-rock career.

We're kicking off 2022 with our second annual "Optimist Club" special. First up: Benny's old pal and spiritual alignment aid, Professor Neel. Also on board, the talented solo-artist, Kayleigh Goldsworthy and we cap it off with a VERY special guest.

The Menzinger's guitarist/vocalist, Greg Barnett visits us this week to talk about his new solo album that he wasn't going to do unless the band approved. We also rank the Lefty Guitarist Hall of Fame and find out about sketchy bungie jumping in Poland.

Minus The Bear (and Botch) guitarist, Dave Knudson joined us to talk about a naked-Botch show witnessed by teenage Benny, home studio techniques, silly porn names and his 9yr. old's beat making attempts.